Stress and Sleep Study
Non-pharmacological Interventions to Improve Stress and Sleep Among College Students
1 other identifier
interventional
76
1 country
1
Brief Summary
This between-subject, longitudinal pilot study in healthy college students aims to explore the acceptability and preliminary outcomes of two novel and complementary interventions that may improve stress and sleep: transcutaneous vagus nerve stimulation (tVNS) and a mobile mindfulness intervention.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Feb 2022
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
January 3, 2022
CompletedFirst Posted
Study publicly available on registry
February 1, 2022
CompletedStudy Start
First participant enrolled
February 9, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 28, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
May 29, 2023
CompletedResults Posted
Study results publicly available
April 4, 2024
CompletedApril 4, 2024
April 1, 2024
1.2 years
January 3, 2022
March 4, 2024
April 2, 2024
Conditions
Outcome Measures
Primary Outcomes (3)
Acceptability of the Combined tVNS + Mindfulness Intervention as Assessed by Participant Self-report of Acceptability Using the Acceptability of Intervention Measure (AIM)
The AIM (Weiner et al., 2017) is a brief 4-item scale measuring the degree to which participants believe an intervention is acceptable. The response scale for each item ranges from 1 (completely disagree) to 5 (completely agree). Responses from the 4 items are averaged to yield total scores ranging from 1-5, with higher scores indicating greater acceptability.
Assessed in the tVNS + mindfulness groups and sham + mindfulness groups at Week 2
Sleep Quality as Assessed by Participant Self-report on the Pittsburgh Sleep Quality Index (PSQI)
The PSQI (Buysse et al., 1989) contains 19 self-rated items that are combined to form seven component scores, each of which has a range from 0-3 points. For each component, a score of 0 indicates no difficulty, while a score of 3 indicates severe difficulty. The seven component scores are then added to yield one "global" score, with a range from 0-21 points (0 = best sleep quality, 21 = poorest sleep quality).
Assessed at the end of the intervention phase (Week 4)
Perceived Stress as Assessed by Participant Self-report on the Perceived Stress Scale (PSS)
The PSS (Cohen et al., 1994) is a 10-item questionnaire measuring the degree to which situations in one's life are appraised as stressful. In particular, it gauges how unpredictable, uncontrollable, and overloaded respondents find their lives. Participants rate each item on a scale of 0 (never) to 4 (very often), and total scores range from 0-40 (0 = least perceived stress, 40 = most perceived stress).
Assessed at the end of the intervention phase (Week 4)
Study Arms (4)
tVNS + mindfulness
EXPERIMENTALTranscutaneous vagus nerve stimulation plus behavioral: mindfulness
Sham + mindfulness
SHAM COMPARATORSham transcutaneous vagus nerve stimulation plus behavioral: mindfulness
Mindfulness only
ACTIVE COMPARATORControl
ACTIVE COMPARATORControl number puzzle task delivered via mobile device
Interventions
Brightmind mobile mindfulness application
Eligibility Criteria
You may qualify if:
- Undergraduate student (ages 18-30)
- Must own a smartphone
- Must be able to read and write English
You may not qualify if:
- Major medical illnesses including diagnosed severe neurological illnesses (e.g., stroke, seizure history), medical conditions associated with neurological effects (e.g. heart, kidney disease), autoimmune disorders, and severe psychiatric diseases (e.g., schizophrenia)
- Pregnancy
- History of brain surgery, tumor, intracranial metal implantation, pacemakers or other implanted devices
- History of adverse reaction to electrical nerve stimulation
- Prescribed sleep medications and/or psychotropic medications
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Florida
Gainesville, Florida, 32601, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Results Point of Contact
- Title
- Sarah Bottari, M.S.
- Organization
- University of Florida
Study Officials
- PRINCIPAL INVESTIGATOR
Sarah Bottari, M.S.
University of Florida
- PRINCIPAL INVESTIGATOR
Liva LaMontagne, Dr. Psych.
University of Florida
Publication Agreements
- PI is Sponsor Employee
- Yes
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
January 3, 2022
First Posted
February 1, 2022
Study Start
February 9, 2022
Primary Completion
April 28, 2023
Study Completion
May 29, 2023
Last Updated
April 4, 2024
Results First Posted
April 4, 2024
Record last verified: 2024-04
Data Sharing
- IPD Sharing
- Will not share