An mHealth Exercise Intervention for Sedentary Adults

NCT05192421 | Completed

• 1 other identifier: 20-240
• Study Type: interventional
• Target: 84
• Locations: 1 country
• Sites: 1

Brief Summary

This pilot trial examines the feasibility and acceptability of a web-based, social networking exercise intervention in improving physical activity behavior in adults who do not perform regular exercise.

Conditions

Exercise Behavior

Outcome Measures

Primary Outcomes (3)

• Accrual

  Measured as the percentage of the eligible target sample enrolled within a 1-year recruitment period.

  Up to 1 year

• Retention

  Measured as the percentage of participants completing post-intervention assessments

  Up to 1 month

• Adherence

  Measured as the number sessions completed using activity tracker

  Up to 2 months

Secondary Outcomes (6)

• Moderate to Vigorous Physical Activity

  Up to 2 months

• Resting Heart Rate

  Baseline, 2 months

• International Physical Activity Questionnaire (IPAQ)

  Baseline, 2 months

• Short Form-36 (SF-36)

  Baseline, 2 months

• Profile of Mood States (POMS)

  Baseline, 2 months

Study Arms (3)

Level 1

ACTIVE COMPARATOR

Wellness Education

Behavioral: Wellness Education

Level 2

EXPERIMENTAL

Wellness Education + Pre-recorded Exercise Videos

Behavioral: Wellness Education; Behavioral: Exercise Videos

Level 3

EXPERIMENTAL

Wellness Education + Livestream Exercise Classes

Behavioral: Wellness Education; Behavioral: Livestream Classes

Interventions

Wellness Education BEHAVIORAL

Receive wellness education through a weekly email and web portal content.

Level 1; Level 2; Level 3

Exercise Videos BEHAVIORAL

Receive pre-recorded exercise videos through a weekly email and web portal content.

Level 2

Livestream Classes BEHAVIORAL

Receive 3 videoconference group exercise classes per week for 8 weeks.

Level 3

Eligibility Criteria

• Age: 18 Years - 85 Years
• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64), Older Adult (65+)

You may qualify if:

• Not exceeding 60 total minutes of physical activity per week
• Access to computer or mobile device with high speed internet connection

You may not qualify if:

• History of myocardial infarction, angioplasty, coronary artery bypass, cerebrovascular ischemia/stroke, symptomatic congestive heart failure, atrial flutter, unstable angina, or unstable pulmonary disease; pacemaker; history of alcoholism, drug abuse or other psychiatric problems; current use of tricyclic antidepressant or clozapine medications; type 1 diabetes; orthopedic or rheumatologic problems that could impair the ability to walk.

Sponsors & Collaborators

• California State University, Long Beach: lead

Study Sites (1)

California State University, Long Beach

Long Beach, California, 90840, United States

Location

Related Publications (1)

• Dawson JK, Ede A, Phan M, Sequeira A, Teng HL, Donlin A. Feasibility and Acceptability of a Mobile Health Exercise Intervention for Inactive Adults: 3-Arm Randomized Controlled Pilot Trial. JMIR Form Res. 2024 Aug 9;8:e52428. doi: 10.2196/52428.

  PMID: 39120078 DERIVED

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: TREATMENT
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Principal Investigator

Study Record Dates

• First Submitted: January 5, 2022
• First Posted: January 14, 2022
• Study Start: July 7, 2020
• Primary Completion: January 31, 2022
• Study Completion: June 30, 2022
• Last Updated: September 6, 2023

Record last verified: 2023-09

Data Sharing

• IPD Sharing: Will not share

Locations

US (1)