NCT04696614

Brief Summary

Exercise is the most effective way on reducing visceral adipose tissue (VAT), which is strongly linked with obesity to hypertension, cardiovascular disease, and insulin resistance. However, the current exercise dosage for reducing VAT cannot be accurately quantified. The aims of this study are to develop and test the optimal exercise dosage and sequence for reducing VAT in overweight and obese community residents. Purposive sampling will be used to enroll at least 206 participants aged 40-65 years and body fat more than 30% without diet control from 2 community centers in southern Taiwan. The project will use the sequential multiple assignment randomized trial (SMART) design to conduct a 16-week 2-stage (each for 8-weeks) adaptive exercise intervention for community residents. In the first stage, participants will be randomized into groups performing 8 weeks either moderate intensity of aerobic exercise or interval training 3 times per week. Participants whose VAT does not decrease by over 3%, measured using a body composition analyzer, compared with the baseline will be 1:1 rerandomized into groups with aerobic exercise combined with resistance exercise or received the exchange of first stage treatment (interval training or aerobic exercise) in the second stage. Those with substantial response to the first-stage intervention (VAT reduction of more than 3%) will continue to receive the same exercise treatment until 16 weeks. Linear mixed model, weighted and replicated regression will be used to identify the optimal sequence of exercises for the greatest reduction in VAT. The findings can assist clinical health workers to develop exercise prescriptions for effectively reducing VAT, and help community residents reduce VAT through exercise to achieve the health promotion.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
116

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Nov 2020

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

November 10, 2020

Completed
2 months until next milestone

First Submitted

Initial submission to the registry

January 4, 2021

Completed
Same day until next milestone

Primary Completion

Last participant's last visit for primary outcome

January 4, 2021

Completed
2 days until next milestone

First Posted

Study publicly available on registry

January 6, 2021

Completed
7 months until next milestone

Study Completion

Last participant's last visit for all outcomes

July 31, 2021

Completed
Last Updated

April 7, 2022

Status Verified

April 1, 2022

Enrollment Period

2 months

First QC Date

January 4, 2021

Last Update Submit

April 6, 2022

Conditions

Keywords

sequential multiple assignment randomized trialexercisevisceral adipose tissue

Outcome Measures

Primary Outcomes (1)

  • visceral adipose tissue

    measured using body composition analyzer

    three times (baseline, change visceral adipose tissue from Baseline to 8 week, change visceral adipose tissue from Baseline to 16 week)

Study Arms (6)

aerobic exercise to aerobic exercise

EXPERIMENTAL

first 8-week: aerobic exercise second 8-week: aerobic exercise

Behavioral: exercise

aerobic exercise to interval training

EXPERIMENTAL

first 8-week: aerobic exercise second 8-week: interval training

Behavioral: exercise

aerobic exercise to aerobic exercise +resistance exercise

EXPERIMENTAL

first 8-week: aerobic exercise second 8-week: aerobic exercise +resistance exercise

Behavioral: exercise

interval training to interval training

EXPERIMENTAL

first 8-week: interval training second 8-week: interval training

Behavioral: exercise

interval training to aerobic exercise

EXPERIMENTAL

first 8-week: interval training second 8-week: aerobic exercise

Behavioral: exercise

interval training to aerobic exercise+resistance exercise

EXPERIMENTAL

first 8-week: interval training second 8-week: aerobic exercise +resistance exercise

Behavioral: exercise

Interventions

exerciseBEHAVIORAL

intervention groups provided different sequential modality of exercise

aerobic exercise to aerobic exerciseaerobic exercise to aerobic exercise +resistance exerciseaerobic exercise to interval traininginterval training to aerobic exerciseinterval training to aerobic exercise+resistance exerciseinterval training to interval training

Eligibility Criteria

Age40 Years - 64 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Community residents (a) who are 40-65 years old without diet control, (b) body fat ≧ 30% measured by body composition analyzer, and (c) can communicate in Mandarin or Taiwanese will be included.

You may not qualify if:

  • This study will exclude residents with (a) recent unstable condition involving stroke or those with heart disease, handicap, pregnancy, mental disorders, systolic BP \> 200 mmHg, or diastolic BP \>110 mmHg; and (b) those with contraindications in body composition analyzer measurement including people with pacemakers, artificial metal joints, amputated hands or feet, and those who cannot be cooperated with standing during testing.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Community Center

Tainan, Taiwan

Location

Related Publications (1)

  • Chang YH, Lee YH, Wu KL, Hsu WL, Hung H, Shun SC. Exercise Strategy for Reducing Visceral Adipose Tissue in Community Residents With Obesity: A Sequential Multiple Assignment Randomized Trial. J Nurs Res. 2025 Apr 1;33(2):e385. doi: 10.1097/jnr.0000000000000662.

MeSH Terms

Conditions

Motor Activity

Interventions

Exercise

Condition Hierarchy (Ancestors)

Behavior

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
singal blinding for the assessor
Purpose
PREVENTION
Intervention Model
SEQUENTIAL
Model Details: Participants will be randomized with 1:1 equal allocation at baseline to one of two first-stage interventions (8 weeks aerobic exercise (AE) or interval training). Those who exhibit early signs of nonresponse determined by a tailoring variable (reduced (visceral adipose tissue (VAT) \< 3%) will then be rerandomized to one of two second-stage interventions (AE + RE (resistance exercise) vs interval training or AE), also with 1:1 equal allocation, whereas those who have a significant response to the first-stage intervention will continue to receive the same exercise treatment until 16 weeks.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

January 4, 2021

First Posted

January 6, 2021

Study Start

November 10, 2020

Primary Completion

January 4, 2021

Study Completion

July 31, 2021

Last Updated

April 7, 2022

Record last verified: 2022-04

Data Sharing

IPD Sharing
Will not share

Locations