Time Restricted Eating for Weight Management
1 other identifier
interventional
90
1 country
1
Brief Summary
A 12-month randomized, controlled, parallel-arm trial, divided into 2 consecutive periods: (1) 6-month weight loss period; and (2) 6-month weight maintenance, will be implemented. Adults with obesity will be randomized to 1 of 3 groups: (1) 8h-TRE, ad libitum food intake from 12pm to 8 pm, fasting from 8 pm to 12 pm daily, (2) CR, 25% energy restriction every day; or 3) control, ad libitum food intake daily, eating within more than 10 hours per day.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable obesity
Started Jan 2021
Longer than P75 for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 28, 2020
CompletedStudy Start
First participant enrolled
January 1, 2021
CompletedFirst Posted
Study publicly available on registry
January 5, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
February 1, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
February 1, 2025
CompletedFebruary 24, 2025
February 1, 2025
4.1 years
December 28, 2020
February 21, 2025
Conditions
Outcome Measures
Primary Outcomes (1)
Change in body weight
Measured by an electronic scale
Measured at month 0, 6 and 12
Secondary Outcomes (29)
Change in fat mass, lean mass, visceral fat mass
Measured at month 0, 6 and 12
Change in bone mineral density
Measured at month 0, 6 and 12
Change in waist circumference
Measured at month 0, 6 and 12
Change in Insulin resistance
Measured at month 0, 6 and 12
Change in Insulin sensitivity
Measured at month 0, 6 and 12
- +24 more secondary outcomes
Study Arms (3)
8-hour Time restricted eating
EXPERIMENTALAd libitum food intake from 12-8 pm every day Fasting from 8-12 pm every day (16-h fast)
Calorie restriction
EXPERIMENTAL25% energy restriction every day
Control
NO INTERVENTIONUsual diet, Ad libitum intake, eating within \>10 hours per day
Interventions
Ad libitum food intake from 12-8 pm every day Fasting from 8-12 pm every day (16-h fast)
Eligibility Criteria
You may qualify if:
- Age between 18 to 65 years old
- BMI between 30 and 50 kg/m2
- Sedentary or lightly active (\<60 minutes/week of light activity for the 3 months prior to the study)
You may not qualify if:
- Type 1 DM or Type 2 DM
- History of eating disorders (anorexia, bulimia, or binge eating disorder)
- Are not weight stable for 3 months prior to the beginning of study (weight gain or loss \> 4 kg)
- Are not able to keep a food diary or activity log for 7 consecutive days during screening
- Are taking drugs that influence study outcomes (weight loss, glucose-lowering medications)
- Are perimenopausal or have an irregular menstrual cycle (menses that does not appear every 27-32 days)
- Are eating within less than a 10-hour window at baseline
- Are pregnant, or trying to become pregnant
- Are night shift workers
- Are smokers
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Illinois Chicago
Chicago, Illinois, 60612, United States
Related Publications (2)
Lin S, Cienfuegos S, Ezpeleta M, Pavlou V, Runchey MC, Varady KA. Effect of time restricted eating versus daily calorie restriction on sex hormones in males and females with obesity. medRxiv [Preprint]. 2024 May 15:2024.05.15.24307415. doi: 10.1101/2024.05.15.24307415.
PMID: 38798539DERIVEDLin S, Cienfuegos S, Ezpeleta M, Gabel K, Pavlou V, Mulas A, Chakos K, McStay M, Wu J, Tussing-Humphreys L, Alexandria SJ, Sanchez J, Unterman T, Varady KA. Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled Trial. Ann Intern Med. 2023 Jul;176(7):885-895. doi: 10.7326/M23-0052. Epub 2023 Jun 27.
PMID: 37364268DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Krista Varady, PhD
University of Illinois Chicago
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor of Nutrition
Study Record Dates
First Submitted
December 28, 2020
First Posted
January 5, 2021
Study Start
January 1, 2021
Primary Completion
February 1, 2025
Study Completion
February 1, 2025
Last Updated
February 24, 2025
Record last verified: 2025-02
Data Sharing
- IPD Sharing
- Will not share