Health Effects of Different Types of Bread
HELFAB
Health Effects and Consumer Aspects of Different Types of Bread
1 other identifier
interventional
20
1 country
1
Brief Summary
Dietary fiber is well known to have health promoting effects, including reduced blood glucose and cholesterol levels. Bread is the most important source of dietary fiber in the Norwegian diet. Production of bread has changed from the traditionally use of sourdough, to yeast (Saccharomyces cerevisiae) as the dominating leavening agent in modern industrial production. Sourdough naturally contains bacteria, and through the fermentation process these bacteria release several components that are not found in modern bread using yeast. It has been shown that sourdough may have positive health effects, including on blood glucose regulation. The aim of the project is to investigate if intake of sourdough may give positive health effects compared to beard with yeast.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Sep 2020
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 1, 2020
CompletedFirst Submitted
Initial submission to the registry
November 26, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 20, 2020
CompletedFirst Posted
Study publicly available on registry
December 21, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2020
CompletedMay 12, 2021
October 1, 2020
4 months
November 26, 2020
May 11, 2021
Conditions
Outcome Measures
Primary Outcomes (1)
Gastrointestinal Symptom Rating Scale-irritable bowl syndrome (GSRS-IBS)
GSRS-IBS analysis after intervention with bread baked with yeast versus sourdough with the following response scale: 1 (no discomfort at all) to 7 (very severe discomfort)
5 weeks
Secondary Outcomes (4)
Bristol stool chart (BSC)
5 weeks
Blood C-peptide, total cholesterol, triglycerides, fatty acid profile, and short chain fatty acids
5 weeks
Feces microbiota analysis performed with Bio-Me's Precision Microbiome Profiling platform (PMP™)
5 weeks
Iron, selenium and zinc in blood
5 weeks
Study Arms (2)
Wholegrain bread with yeast
PLACEBO COMPARATORThe control group will be given min. 5 slices of bread baked with yeast per day.
Wholegrain bread with sourdough
EXPERIMENTALThe experimental group will be given min. 5 slices of bread baked with sourdough per day.
Interventions
intervention group: bread with sourdough control group: bread with yeast
Eligibility Criteria
You may qualify if:
- healthy adults who restrict their intake of bread due to stomach ache.
You may not qualify if:
- Chronic metabolic diseases, such as diabetes type 1 or 2, cardiovascular diseases and cancer last 6 months
- Gut diseases, including Chron's disease, ulcers colitis
- Food allergies or intolerance
- Pregnant and/or lactating
- Smokers
- BMI \<18,5 and \>27 kg/m2
- Planed weight reduction and/or ± 5% weight change last 3 months
- Blood donor last 2 months and during the study period
- Not willing to quit taking dietary supplements, including probiotics, cod liver oil etc., 4 weeks prior to study start and during the study
- Use of antibiotics \<3 months prior to study start and during the study
- Alcohol intake \>40 g/day
- Hormone treatment (except contraceptives)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Oslo Metropolitan Universitylead
- University of Oslocollaborator
- Mesterbakerencollaborator
Study Sites (1)
Vibeke Telle-Hansen
Oslo, 0130, Norway
Study Officials
- PRINCIPAL INVESTIGATOR
Vibeke Telle-Hansen, PhD
Oslo and Akershus University College
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Purpose
- BASIC SCIENCE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
November 26, 2020
First Posted
December 21, 2020
Study Start
September 1, 2020
Primary Completion
December 20, 2020
Study Completion
December 31, 2020
Last Updated
May 12, 2021
Record last verified: 2020-10
Data Sharing
- IPD Sharing
- Will not share