Modified Cross Body Stretch Verses Modified Sleeper Stretch in Basketball Players for Posterior Capsule Tightness

NCT04668079 | Completed

• 1 other identifier: REC/00720 Rubina Naz
• Study Type: interventional
• Target: 32
• Locations: 1 country
• Sites: 1

Brief Summary

The aim of this research is to compare the effect of modified cross body stretch and modified sleeper stretch on pain, range of motion, disability and throwing ability in athletes with posterior capsule tightness. Randomized controlled trials done at International Islamic University. The sample size was 32. The subjects were divided in two groups, 16 subjects in modified cross body stretch group and 16 in modified sleeper stretch group. Study duration was of 6 months. Sampling technique applied was non probability connivance sampling technique. Tools used in the study are PENN shoulder score, gonoiometer, thumb up back(TUB) and seated basketball throw test(SBBT). Data was be analyzed through SPSS 21.

Conditions

Shoulder Capsulitis

Keywords

Modified cross body stretch; Modified sleeper stretch; Posterior capsule tightness; Range of motion; Seated basketball throw; Thumb up back

Outcome Measures

Primary Outcomes (3)

• PENN shoulder score

  The disability of shoulder conditions was measured by Penn score. Which consists of 3 categories i.e.; pain, satisfaction and functional ability. Pain consists of 3 questionnaires that consists of 10 scores each (total 30) and then satisfaction, it consists of 1 questionnaire consists of 10 scores, functional ability consists of 20 questionnaires with 10 scores each for the questionnaire (total 60)

  4th week

• Seated basketball throw

  SBBT (seated basketball throws) was used to test the explosiveness of the upper extremity.

  4th week

• Thumb up back(TUB)

  (Thumb-up-the back- measurement) was used to measure the ability to actively move thumb up the back with the help of inch tape.

  4th week

Secondary Outcomes (6)

• Shoulder ROM (flexion)

  4th week

• Shoulder ROM Extension

  4th week

• Shoulder ROM abduction

  4th week

• Shoulder ROM adduction

  4th week

• Shoulder ROM external rotation

  4th week

Study Arms (2)

Modified cross body stretch

EXPERIMENTAL

modified cross body stretch

Other: Modified cross body stretch

Modified sleeper stretch

EXPERIMENTAL

modified sleeper stretch

Other: Modified sleeper stretch

Interventions

Modified cross body stretch OTHER

Athlete was in side lying positioned. trunk was moved posteriorly 200 to 300 and shoulder is raised to 900 and semi flex both knees. Athlete was ask to passively pull the humerus across the body into horizontal adduction with the opposite hand. 5 reps once daily 3 sets for 4 weeks was given

Modified cross body stretch

Modified sleeper stretch OTHER

Athlete was in side lying positioned on the involved side, trunk was rolled posteriorly 200 to 300 and shoulder is raised to 900 and elbow is flexed to 900 and semiflex both knees. athlete was ask to perform internal rotation passively by using the opposite arm. 5 reps once daily 3 sets for 4 weeks was given

Modified sleeper stretch

Eligibility Criteria

• Age: 15 Years - 30 Years
• Sex: all
• Healthy Volunteers: No
• Age Groups: Child (0-17), Adult (18-64)

You may qualify if:

• Basketball Players
• Internal rotation deficit greater than 20° degrees
• BMI 18.5-24.9

You may not qualify if:

• Having a systemic pathology including inflammatory joint disease
• Having musculoskeletal or neurological disease
• Having taken anti-inflammatory medication

Sponsors & Collaborators

• Riphah International University: lead

Study Sites (1)

Islamic international medical college

Islamabad, Punjab Province, 46000, Pakistan

Location

Related Publications (12)

• Vukasevic V, Mitrovic M, Masanovic B. A comparative study of motor ability between elite basketball players from different regions. Sport Mont. 2020;18(1):Ahead of Print

  BACKGROUND

• Ekhtiari S, Khan M, Burrus T, Madden K, Gagnier J, Rogowski JP, Maerz T, Bedi A. Hip and Groin Injuries in Professional Basketball Players: Impact on Playing Career and Quality of Life After Retirement. Sports Health. 2019 May/Jun;11(3):218-222. doi: 10.1177/1941738119838274. Epub 2019 Apr 23.

  PMID: 31013191 BACKGROUND

• Drakos MC, Domb B, Starkey C, Callahan L, Allen AA. Injury in the national basketball association: a 17-year overview. Sports Health. 2010 Jul;2(4):284-90. doi: 10.1177/1941738109357303.

  PMID: 23015949 BACKGROUND

• Quartey J, Davor SF, Kwakye SK. An injury profile of basketball players in Accra, Ghana. S Afr J Physiother. 2019 Mar 27;75(1):467. doi: 10.4102/sajp.v75i1.467. eCollection 2019.

  PMID: 31061911 BACKGROUND

• Grow K. The Sleeper Stretch: Effects on Range of Motion and Injury in Baseball Players. 2010

  BACKGROUND

• McClure P, Balaicuis J, Heiland D, Broersma ME, Thorndike CK, Wood A. A randomized controlled comparison of stretching procedures for posterior shoulder tightness. J Orthop Sports Phys Ther. 2007 Mar;37(3):108-14. doi: 10.2519/jospt.2007.2337.

  PMID: 17416125 BACKGROUND

• Rao MS, Tejitha S. COMPARISON OF 3 STRETCHING PROTOCOLS FOR POSTERIOR SHOULDER TIGHTNESS IN THROWERS. Int J Physiother Res. 2016;4(2):1429-35

  BACKGROUND

• Myers JB, Laudner KG, Pasquale MR, Bradley JP, Lephart SM. Glenohumeral range of motion deficits and posterior shoulder tightness in throwers with pathologic internal impingement. Am J Sports Med. 2006 Mar;34(3):385-91. doi: 10.1177/0363546505281804. Epub 2005 Nov 22.

  PMID: 16303877 BACKGROUND

• Laudner KG, Sipes RC, Wilson JT. The acute effects of sleeper stretches on shoulder range of motion. J Athl Train. 2008 Jul-Aug;43(4):359-63. doi: 10.4085/1062-6050-43.4.359.

  PMID: 18668168 BACKGROUND

• Chepeha JC, Magee DJ, Bouliane M, Sheps D, Beaupre L. Effectiveness of a Posterior Shoulder Stretching Program on University-Level Overhead Athletes: Randomized Controlled Trial. Clin J Sport Med. 2018 Mar;28(2):146-152. doi: 10.1097/JSM.0000000000000434.

  PMID: 28731885 BACKGROUND

• Salamh PA, Kolber MJ, Hanney WJ. Effect of scapular stabilization during horizontal adduction stretching on passive internal rotation and posterior shoulder tightness in young women volleyball athletes: a randomized controlled trial. Arch Phys Med Rehabil. 2015 Feb;96(2):349-56. doi: 10.1016/j.apmr.2014.09.038. Epub 2014 Oct 23.

  PMID: 25450120 BACKGROUND

• Immediate effects of two types of stretching techniques on glenohumeral internal rotation deficit and posterior shoulder tightness; a crossover randomised controlled trial

  BACKGROUND

Study Officials

• Aisha Razzaq, MSPT-OMPT

  Riphah International University

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: DOUBLE
• Who Masked: PARTICIPANT, OUTCOMES ASSESSOR
• Purpose: TREATMENT
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: SPONSOR

Study Record Dates

• First Submitted: December 9, 2020
• First Posted: December 16, 2020
• Study Start: April 1, 2020
• Primary Completion: November 1, 2020
• Study Completion: December 8, 2020
• Last Updated: December 17, 2020

Record last verified: 2020-12

Data Sharing

• IPD Sharing: Will not share

Locations

PA (1)