Low-intensity Exercise in Metabolic Syndrome
Low-intensity Exercise as a Predictor of Mental Health in Women With Metabolic Syndrome
1 other identifier
interventional
88
1 country
1
Brief Summary
People with metabolic syndrome (MetS) are characterized by a lower quality of life in terms of reduced vital activity, emotional state, and social functioning. Therefore, the investigator's aim was to determine the impact of low-intensity exercise and psychoeducation on depression symptoms and self-perceived stress in women with MetS.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started May 2018
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 6, 2018
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 10, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
January 10, 2020
CompletedFirst Submitted
Initial submission to the registry
April 9, 2020
CompletedFirst Posted
Study publicly available on registry
April 15, 2020
CompletedApril 15, 2020
April 1, 2020
1 year
April 9, 2020
April 14, 2020
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in depression level from baseline
As a primary outcome measure, the Geriatric Depression Scale (GDS) was used. GDS is a self-report 15-items measure of well-being and mood in older adults. The patient responds in a "Yes/No" format. Scoring ranges from 0 to 15. A score greater than 5 points is suggestive of depression, and 10 points or more is almost always indicative of depression. With the sensitivity standing at 92%, the GDS is useful in the diagnosis of late-life depression in primary care
At baseline and after 24 sessions of low-intensity exercise and psychoeducation (week 12)
Secondary Outcomes (1)
Change in perception of stress from baseline
At baseline and after 24 sessions of low-intensity exercise and psychoeducation (week 12)
Study Arms (2)
Metabolic Syndrome
EXPERIMENTALElderly women with Metabolic Syndrome 24 sessions of low-intensity exercise and psychoeducation, twice a week over 12 weeks.
Non-Metabolic Syndrome
EXPERIMENTALElderly women without Metabolic Syndrome. 24 sessions of low-intensity exercise and psychoeducation, twice a week over 12 weeks.
Interventions
24 session of low-intensity, general-fitness exercises (12 weeks, twice a week) A single session of exercise lasted 40 minutes and consisted of 42 low-intensity, general-fitness exercises. Perception of effort was monitored using the Borg 6-20 rating the perceived exertion (RPE). Thirty-three exercises were done sitting down, seven standing, and two in the hand-and-knees position. The exercises were classified as either aerobic, musculo-articular, or stabilising. The aerobic portion served as a general warm-up for the subsequent exercises, and the musculo-articular section focused on strengthening muscles and enhancing the mobility of joints in the upper limbs, the lower limbs and the torso. Stabilising exercises were designed to improve the stability of the body and to augment spatio-visual coordination.
A psychoeducation provided by psychotherapist. Twenty minutes of psychoeducation, which contained mini lectures about mental well-being, psychohygiene and healthy dietary habits.
Eligibility Criteria
You may qualify if:
- The presence of Metabolic Syndrome diagnosed using the International Diabetes Federation-recommended criteria (2006):
- "mandatory" central obesity (defined as waist circumference ≥ 80 cm in females),
- and any two of the following:
- raised triglycerides (\>150 mg/dL),
- reduced HDL cholesterol (50 mg/dL in females),
- elevated blood pressure (BP; systolic BP \> 130 or diastolic BP \> 85 mm Hg) ,
- increased fasting plasma glucose (\>100 mg/dL),
You may not qualify if:
- disturbed cognitive functions (Mini-Mental State Examination \> 23),
- the inability to move independently or a motor disability precluding exercise,
- serious neurological or orthopaedic conditions (e.g., advanced Parkinson's disease, severe stroke consequences),
- attending fewer than 13 intervention sessions.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Foundation for Senior Citizen Activation SIWY DYM
Wroclaw, Lower Silesian Voivodeship, 50-240, Poland
Related Publications (7)
Alberti KG, Zimmet P, Shaw J. Metabolic syndrome--a new world-wide definition. A Consensus Statement from the International Diabetes Federation. Diabet Med. 2006 May;23(5):469-80. doi: 10.1111/j.1464-5491.2006.01858.x.
PMID: 16681555BACKGROUNDArcher T, Josefsson T, Lindwall M. Effects of physical exercise on depressive symptoms and biomarkers in depression. CNS Neurol Disord Drug Targets. 2014;13(10):1640-53. doi: 10.2174/1871527313666141130203245.
PMID: 25470398BACKGROUNDBaert V, Gorus E, Mets T, Geerts C, Bautmans I. Motivators and barriers for physical activity in the oldest old: a systematic review. Ageing Res Rev. 2011 Sep;10(4):464-74. doi: 10.1016/j.arr.2011.04.001. Epub 2011 May 5.
PMID: 21570493BACKGROUNDGreenberg SA. How to try this: the Geriatric Depression Scale: Short Form. Am J Nurs. 2007 Oct;107(10):60-9; quiz 69-70. doi: 10.1097/01.NAJ.0000292204.52313.f3.
PMID: 17895733BACKGROUNDHearing CM, Chang WC, Szuhany KL, Deckersbach T, Nierenberg AA, Sylvia LG. Physical Exercise for Treatment of Mood Disorders: A Critical Review. Curr Behav Neurosci Rep. 2016 Dec;3(4):350-359. doi: 10.1007/s40473-016-0089-y. Epub 2016 Oct 14.
PMID: 28503402BACKGROUNDHolzel LP, Harter M, Hull M. [Multiprofessional outpatient psychosocial treatment for elderly patients with mental disorders]. Nervenarzt. 2017 Nov;88(11):1227-1233. doi: 10.1007/s00115-017-0407-y. German.
PMID: 28871311BACKGROUNDHsieh PL. A school-based health promotion program for stressed nursing students in Taiwan. J Nurs Res. 2011 Sep;19(3):230-7. doi: 10.1097/JNR.0b013e318228d010.
PMID: 21857330BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- STUDY CHAIR
Joanna Szczepańska-Gieracha, Prof.
University School of Physical Education in Wroclaw, Poland
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NON RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
April 9, 2020
First Posted
April 15, 2020
Study Start
May 6, 2018
Primary Completion
May 10, 2019
Study Completion
January 10, 2020
Last Updated
April 15, 2020
Record last verified: 2020-04
Data Sharing
- IPD Sharing
- Will not share