Postpartum Exercise and Return to Fitness: Optimise Readiness for Military Mums (PERFORM)
PERFORM
The Efficacy of a Post-Partum Physical Development Programme on Occupational Physical Performance and Musculoskeletal Health
2 other identifiers
interventional
30
1 country
11
Brief Summary
The purpose of this research is to investigate the effectiveness of a personalised physical training programme in returning servicewomen to fitness following childbirth. The idea behind the program is to target core and pelvic floor muscles, along with whole body strength and endurance to help servicewomen return to work safely and in a physically fit condition. The study will monitor the response to training using the following measures: urogynaecological measures (e.g., pelvic floor strength, prolapse, urinary incontinence), military specific fitness tests, musculoskeletal health (e.g., muscle and bone mass \& function) and mental health and wellbeing.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jul 2019
Typical duration for not_applicable
11 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
July 4, 2019
CompletedFirst Submitted
Initial submission to the registry
March 24, 2020
CompletedFirst Posted
Study publicly available on registry
April 3, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 20, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
September 20, 2022
CompletedMay 28, 2021
May 1, 2021
3.2 years
March 24, 2020
May 26, 2021
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Physical Performance Change Between 12 and 24 Weeks Postpartum
Physical performance will be measured at weeks 12 and 24 using elements of the Soldier Strength and Conditioning review , which the servicewomen need to complete as part of their return to service following maternity leave. These tests include a vertical jump, mid-thigh pull, seated medicine ball throw and a 2 km run to best effort.
Physical performance will be measured at weeks 12 and 24 postpartum.
Secondary Outcomes (14)
Pelvic Organ Prolapse- Quantification System Change in Scores Between 6, 12 and 24 Weeks Postpartum
: Pelvic Organ Prolapse- Quantification will be measured at weeks 6, 12 and 24 postpartum.
Pelvic Floor Strength Change in Scores Between 6,12 and 24 Weeks Postpartum
Pelvic floor distress inventory questionnaire will be measured at weeks 6, 12 and 24 postpartum.
Musculoskeletal Physiotherapy Assessment Change Between 6,12 and 24 Weeks Postpartum
: Musculoskeletal physiotherapy assessment will be measured at weeks 6, 12 and 24 postpartum.
Pelvic Floor Distress Inventory Questionnaire, Change in Scores Between 6, 12 and 24 Weeks Postpartum
Pelvic floor distress inventory questionnaire will be measured at weeks 6, 12 and 24 postpartum.
International Consultation on Incontinence Questionnaire - Vaginal Symptoms, Change in Scores Between 6, 12 and 24 Weeks Postpartum
International consultation on incontinence questionnaire - vaginal symptoms will be measured at weeks 6, 12 and 24 postpartum.
- +9 more secondary outcomes
Study Arms (2)
Training Intervention
EXPERIMENTAL18-week physical development programme to train both rehabilitative and performance enhancement elements of physical preparation.
Usual care control
NO INTERVENTIONUsual care acting as a control group.
Interventions
The investigators have designed a phased 18-week physical development programme to train both rehabilitative and performance enhancement elements of physical preparation. The rehabilitation element of the programme will specifically target pelvic floor function and core strength and stability (known collectively as Core Reconnection training) from weeks 6 to 24 postpartum, and the training element of the programme will contain resistance and high-intensity interval training (HIIT) from weeks 12 to 24 postpartum.
Eligibility Criteria
You may qualify if:
- Serving, pregnant (third trimester) or 0 to 6 weeks postpartum UK MOD Servicewomen.
- ≥ 18 years old.
- Free from any condition or injury that may affect the individual's ability to perform exercise (health screen).
- Passed fit to exercise by their GP at their routine 6-week postnatal check-up
- Passed fit to participate by a specialist women's health physiotherapist using study specific assessment criteria.
- Consent to be pregnancy tested before scans at 6 and 24 weeks postpartum.
You may not qualify if:
- \< 18 years old
- Diagnosed with post-natal depression or another mental health condition requiring specialist psychiatric secondary care. Additionally, any participant who is found to have, or develops over the course of the trial, severe post-natal depression or suicidal tendencies, will be referred back to their GP.
- Injured or suffering from another condition that can affect the individual's ability to perform exercise.
- Not passed fit to exercise by their GP at their routine 6-week postnatal check \[using standard fitness assessment criteria\].
- Not passed fit to participate following the women's clinical health assessment \[using study specific assessment criteria\].
- Women who report that they could be pregnant and / or have a positive pregnancy test before measurements at 6 and 24 weeks postpartum will not be scanned using DXA or HR-pQCT. They will cease to take any further part in the trial and will be advised to visit their GP.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Nottingham Trent Universitylead
- University of Nottinghamcollaborator
- Robert Gordon Universitycollaborator
- University of Stirlingcollaborator
- Ministry of Defence, United Kingdomcollaborator
- Clare Pacey Physiotherapy Limitedcollaborator
Study Sites (11)
Aldershot Centre for Health,
Aldershot, Hampshire,, GU11 1AY, United Kingdom
Keogh Barracks
Aldershot, Hampshire, GU12 5RQ, United Kingdom
Station Medical Centre
Hook, Hampshire, RG29 1QT, United Kingdom
Middle Wallop Medical Centre,
Stockbridge, Hampshire, SO20 8DY, United Kingdom
MRS Royal Military Academy
Camberley, Surrey,, GU15 4PQ, United Kingdom
Minley Medical Centre
Blackwater, Surrey, Gu17 9LP, United Kingdom
The Princess Royal Barracks
Deepcut, Surrey, GU16 6SQ, United Kingdom
Elizabeth Barracks
Pirbright, Surrey, GU24 oDT, United Kingdom
Larkhill Medical Centre
Salisbury, Wiltshire, SP4 8QY, United Kingdom
Bulford Medical Centre
Salisbury, Wiltshire, SP4 9AD, United Kingdom
Queen Elizabeth Memorial Health Centre
Tidworth, Wiltshire, SP9 7EA, United Kingdom
Related Publications (1)
Elliott-Sale KJ, Bostock EL, Jackson T, Wardle SL, O'Leary TJ, Greeves JP, Sale C. Investigating the Efficacy of an 18-Week Postpartum Rehabilitation and Physical Development Intervention on Occupational Physical Performance and Musculoskeletal Health in UK Servicewomen: Protocol for an Independent Group Study Design. JMIR Res Protoc. 2022 Jun 1;11(6):e32315. doi: 10.2196/32315.
PMID: 35648463DERIVED
Study Officials
- PRINCIPAL INVESTIGATOR
Craig Sale, PhD
Nottingham Trent University
- PRINCIPAL INVESTIGATOR
Kirsty Elliott-Sale, PhD
Nottingham Trent University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NON RANDOMIZED
- Masking
- NONE
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor of Human Physiology, Director of the Sport, Health and Performance Enhancement Research Centre
Study Record Dates
First Submitted
March 24, 2020
First Posted
April 3, 2020
Study Start
July 4, 2019
Primary Completion
September 20, 2022
Study Completion
September 20, 2022
Last Updated
May 28, 2021
Record last verified: 2021-05
Data Sharing
- IPD Sharing
- Will not share