Measuring Individual Responses to a Wholegrains and Nuts Intervention to Reduce Blood Pressure in Prehypertension
MI-DIET
Examining Factors Influencing Adherence to and Efficacy of a Wholegrains and Nuts Intervention to Reduce Blood Pressure in Prehypertension: a Series of N-of-1 Interventional Studies
1 other identifier
interventional
12
1 country
1
Brief Summary
The aim of the study is to investigate whether physiological, psychological and environmental factors, at an individual level, modify a) adherence, and b) blood pressure response, to a nuts and wholegrains intervention in participants at risk for developing high blood pressure. For 24 weeks, participants will, on a daily basis, monitor their own blood pressure using a wireless blood pressure monitor and respond to short semi-personalised questionnaires using a wrist-worn device, which also measures activity levels. Participants will receive an intervention of wholegrain foods and nuts to substitute into their diets for 8 weeks, between two 8-week observation periods. The length of the study periods will enable repeated measurements to be taken, in order to assess what factors, on an individual level, are associated with fluctuations in the outcomes. This will provide an insight into the types of factors that can help to explain individual fluctuations in adherence and physiological outcomes, such as blood pressure, that are common in nutrition studies. In the future, this should help in tailoring the way the investigators deliver effective individualised interventions, and enable researchers to be better able to consider and control for factors that can affect adherence and response to dietary interventions.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Oct 2020
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
March 20, 2020
CompletedFirst Posted
Study publicly available on registry
March 30, 2020
CompletedStudy Start
First participant enrolled
October 30, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 25, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
March 25, 2022
CompletedMay 17, 2022
May 1, 2022
1.4 years
March 20, 2020
May 16, 2022
Conditions
Keywords
Outcome Measures
Primary Outcomes (3)
Adherence to wholegrains and nuts consumption
Number of portions of wholegrains consumed and whether a portion of nuts were consumed, reported daily via the PRO-Diary wrist device.
8-week intervention period
Change in plasma alkylresorcinol levels reflecting wholegrains intake
Concentration of alkylresorcinols as a measure of wholegrains intake in nmol/L
Every 4 weeks from start of study up to 24 weeks
Change in blood pressure
Blood pressure (both systolic and diastolic) will be taken daily by participants via the QardioArm wireless blood pressure monitor. 3 measurements are taken automatically and averaged.
From start of study up to 24 weeks
Secondary Outcomes (4)
Correlation between adherence and blood pressure change
8-week intervention period
Total, LDL and HDL cholesterol levels
4-week blood samples
Amount of wholegrains and nuts consumed during follow-up reported using PRO-Diary questionnaires
8-week follow-up phase
Determination of personal factors which correlate with study outcomes using Ecological Momentary Assessment (EMA) through the PRO-Diary device
24 weeks
Study Arms (1)
N-of-1 study
OTHERFor 24 weeks, each participant will measure their blood pressure and respond to questionnaires daily, and visit the institute to provide a blood sample every 4 weeks. The study is split into three 8-week phases, the first of which will start when each participant is enrolled. For the first 8-week observation phase (A1) the participant is instructed to continue with their usual diet and exercise habits. For the second 8-week intervention phase (B), the participant will be provided with wholegrains and nuts and recommended to substitute these in place of refined grains and other snacks, respectively. They will also receive dietary advice for following the Dietary Approaches to Stop Hypertension (DASH) diet. For the final 8 week follow-up period (A2), provision of wholegrains and nuts will cease but the participant will continue with measurements at the same frequency as previously.
Interventions
30g mixed unsalted tree nuts (almonds, hazelnuts and almonds) per day; 3 portions of wholegrain foods per day (including wholegrain cereal products, wholegrain bread and wholegrain pasta); guidance for following the Dietary Approaches to Stop Hypertension (DASH) diet
Eligibility Criteria
You may qualify if:
- Mildly elevated blood pressure levels: systolic blood pressure (SBP) \>120 \<=140mmHg and/or diastolic blood pressure (DBP) \>80 \<=90mmHg.
- Low habitual intake of wholegrains: \<=7 portions/week
- Body Mass Index (BMI) between 18-35
- Possessing a smartphone capable of running the Qardio app in conjunction with the QardioArm wireless blood pressure monitor
You may not qualify if:
- SBP \<120 or \>140mmHg or DBP \<80 or \>90mmHg. Participants with SBP \> 140 or DBP \> 90 will be advised to visit their GP to have their blood pressure reassessed in a clinical setting.
- Diagnosed with diabetes
- Clinically diagnosed with hypertension or hypercholesterolemia
- Unstable or untreated thyroid disorder
- Taking blood pressure- or cholesterol-lowering medications (e.g. beta blockers or statins)
- Following a low carbohydrate/gluten free diet
- Coeliac disease/gluten insensitivity
- Any food allergies
- Being on a weight loss diet or having lost \>5kg in the last 6 months
- Any history of an eating disorder
- \>7 portions/week habitual wholegrains consumption
- Having taken part in a study where wholegrains were provided in the last 3 months
- Not possessing a smartphone to run the Qardio app.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Aberdeenlead
- Biotechnology and Biological Sciences Research Councilcollaborator
- Unilever R&Dcollaborator
Study Sites (1)
The Rowett Institute, University of Aberdeen
Aberdeen, Aberdeen City, AB25 2ZD, United Kingdom
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Baukje de Roos
The Rowett Institute, University of Aberdeen
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NA
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
March 20, 2020
First Posted
March 30, 2020
Study Start
October 30, 2020
Primary Completion
March 25, 2022
Study Completion
March 25, 2022
Last Updated
May 17, 2022
Record last verified: 2022-05
Data Sharing
- IPD Sharing
- Will not share