Power Training on Muscle Quality and Functional Capacity in Women Aged 65-75.
Effects of a Power Training at Two Different Loads on Muscle Quality and Functional Capacity in Women Aged 65-75.
1 other identifier
interventional
56
1 country
1
Brief Summary
Muscle power training has proven to be an effective intervention to prevent sarcopenia and frailty in old people. In the last decade, new concepts related to the functionality of old people have been generated, such as muscle quality and functional capacity. The power training consists of rapid movements of short duration that imply a more specialized neuromuscular response and that improve the functional response reflected in activities of daily life that demand a certain manifestation of muscular power (stand up of a chair, climbing stairs, rebalance, accelerate suddenly, among others). Therefore, it is important to investigate the dose-response relationships in power training in older people and establish how possible improvements in muscle quality can be reflected in functional capacity. The aim of this study is to compare the effects of power training at two different loads on muscle quality and functional capacity in women aged 65-75
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started May 2020
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
March 9, 2020
CompletedFirst Posted
Study publicly available on registry
March 19, 2020
CompletedStudy Start
First participant enrolled
May 1, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 30, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
February 11, 2021
CompletedMarch 19, 2020
March 1, 2020
7 months
March 9, 2020
March 17, 2020
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change on muscle quality: obtained by measuring mean leg extension power divided by muscle mass of thighs
The muscle quality will be obtained by measuring mean leg extension power divided by muscle mass of thighs (measured by dual-energy x-ray absorptiometry)
Baseline and after 8 weeks
Secondary Outcomes (3)
Change on chair stand test
Baseline and after 8 weeks
Change on time up go test with cognitive task
Baseline and after 8 weeks
Change on gait speed test
Baseline and after 8 weeks
Study Arms (2)
Muscle power training with velocity loss (VL) of 10%
EXPERIMENTALSubjects followed a muscle power training for 8 weeks (2 sessions per week on alternate days) using the leg extension exercise, with similar relative intensity (50% 1RM). Between weeks one and four two series will be performed per session. Then the number of series will increase to three per session. The inter-set recovery period will be always of 2-min. Velocity loss will be of 10% (VL10) in each set.
Muscle power training with velocity loss (VL) of 30%
ACTIVE COMPARATORSubjects followed a muscle power training for 8 weeks (2 sessions per week on alternate days) using the leg extension exercise, with similar relative intensity (50% 1RM). Between weeks one and four two series will be performed per session. Then the number of series will increase to three per session. The inter-set recovery period will be always of 2-min. Velocity loss will be of 30% (VL30) in each set.
Interventions
Subjects followed a muscle power training for 8 weeks (2 sessions per week on alternate days) using the leg extension exercise, with similar relative intensity (50% 1RM). Between weeks one and four two series will be performed per session. Then the number of series will increase to three per session. The inter-set recovery period will be always of 2-min. Velocity loss will be of 10% (VL10) in each set.
Subjects followed a muscle power training for 8 weeks (2 sessions per week on alternate days) using the leg extension exercise, with similar relative intensity (50% 1RM). Between weeks one and four two series will be performed per session. Then the number of series will increase to three per session. The inter-set recovery period will be always of 2-min. Velocity loss will be of 30% (VL30) in each set.
Eligibility Criteria
You may qualify if:
- Women 65 to 75 years.
- Healthy volunteers.
- Have not perform muscle power training in the last six months.
You may not qualify if:
- History of asthma.
- History of uncontrolled diabetes.
- History of uncontrolled hypertension.
- History of cardiovascular disease.
- History of coronary heart disease.
- Smoker.
- Arrhythmias.
- Personal history of surgical procedures in the last three months.
- Uncontrolled non-communicable diseases.
- Psychological, sensitive, cognitive, neuromotor and/or osteo-muscular conditions that may affect participation in an exercise program.
- Under medical treatment with anticoagulants, bronchodilators, and/or steroids.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Universidad del Valle, Colombialead
- Universidad de Antioquiacollaborator
Study Sites (1)
Universidad del Valle
Cali, Valle del Cauca Department, Colombia
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Santiago A Arboleda, Ph.D.
Universidad del Valle, Cali, Colombia.
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
March 9, 2020
First Posted
March 19, 2020
Study Start
May 1, 2020
Primary Completion
November 30, 2020
Study Completion
February 11, 2021
Last Updated
March 19, 2020
Record last verified: 2020-03
Data Sharing
- IPD Sharing
- Will not share