Which Exercise for Low Back Pain? Predicting Response to Exercise for Patients With Low Back Pain
1 other identifier
interventional
425
1 country
1
Brief Summary
Exercise therapy is the most recommended treatment for chronic low back pain. There is a wide range of exercises available and research studies have shown that no exercise is superior to another. The problem is that the effects of exercise in reducing pain and disability are small to moderate. Researchers and clinicians believe that different patients may best respond to different types of exercises. This means that if patients could be better matched to specific exercises, then the effects of exercise would be greater. A study conducted by the investigators of this study tested whether patient's characteristics could predict outcomes to two of the most common exercises for low back pain: motor control exercises or graded activity. The results showed that a simple questionnaire (Lumbar Spine Instability Questionnaire) could identify patients who responded best to either exercise. Patients with low clinical instability (measured by the questionnaire) responded best to graded activity. Patients with high clinical instability responded best to motor control exercises.These results were the first to show that better matching patients to specific exercises improves outcomes. Although these results have the potential to significantly improve the delivery of exercises for low back pain, validation of the results in a high-quality study with a large group of patients is a prerequisite to clinical implementation. The aim of this study is to conduct a randomized controlled trial comparing the effects of graded activity to motor control exercises and identify groups of respondents to these exercises. The study will also include the evaluation the costs and benefits of these interventions and the potential impact of matched treatment to patients and the health care system. The results of this study has the potential to increase the effects of exercise in low back pain and consequently lead to better patient outcomes and decreased health related costs.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Sep 2020
Longer than P75 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
January 24, 2020
CompletedFirst Posted
Study publicly available on registry
February 25, 2020
CompletedStudy Start
First participant enrolled
September 15, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 30, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
September 30, 2025
CompletedFebruary 2, 2026
January 1, 2026
5 years
January 24, 2020
January 29, 2026
Conditions
Outcome Measures
Primary Outcomes (1)
Oswestry Disability Index
disease specific disability questionnaire; total score from 0-100 (higher scores represent worse disability)
2 months
Secondary Outcomes (4)
Patient Specific Functional Scale
0, 2, 6 and 12 months
Pain Numeric Ranting Scale
0, 2, 6 and 12 months
EQ-5D-5L
0, 2, 6 and 12 months
IMPACT of low back pain - PROMIS-9
0, 2, 6 and 12 months
Other Outcomes (10)
Lumbar Spine Instability Questionnaire: Effect Modifier:
0, 2 and 12 months
Effect Modifier: OREBRO LBP screening questionnaire
0, 2 and 12 months
Effect Modifier: TAMPA scale of kinesiophobia
0, 2 and 12 months
- +7 more other outcomes
Study Arms (2)
Motor Control Exercise
EXPERIMENTALThe primary goal of motor control exercises is to retrain optimal control and coordination of the spine. It uses principles of motor learning such as segmentation, simplification and task-specific practice to retrain control of trunk muscles activation, alignment and movement. The first stage of the treatment involves assessment of the postures, movement patterns and muscle activation associated with symptoms and a retraining program designed to improve activity of muscles assessed to have poor control (usually the deep trunk muscles). Participants are taught how to contract these muscles independently. During this stage additional exercises for breathing control, posture of spine and movement are performed. The second stage of the treatment involves the progression of the exercises towards functional activities, firstly using static then dynamic tasks. Education is also included.
Graded Activity
EXPERIMENTALThe primary goal of graded activity is to address individual modifiable contextual factors associated with the pain experience such as self-efficacy, pain-related fear, kinesiophobia and unhelpful beliefs/behaviors about back pain while at the same time addressing physical impairments such as endurance, muscle strength and balance. A primary goal of the program is to increase activity tolerance by performing individualized and submaximal exercises in addition to ignoring illness behaviors and reinforcing well behaviors. Activities in the program are progressed in a time-contingent manner from the baseline assessed ability to a target goal set jointly by patient and therapist. Cognitive-behavioral principles are used to help patients overcome the natural anxiety associated with pain and activities.
Interventions
Exercise therapy using principles of cognitive behavioral therapy and education
Exercise therapy using principles of motor control and motor learning and education
Eligibility Criteria
You may qualify if:
- chronic non-specific LBP (\>3 months) with or without leg pain
- back pain being the primary musculoskeletal complaint of the patient
- between 18 to 80 years of age,
- English speaking (to allow response to questionnaires and communication with physiotherapist),
- moderate or greater pain or disability measured using question 7 and 8 of the SF-36,34
- moderate or high risk classification on the STarT Back Tool indicating appropriateness of physiotherapy and thus an exercise program.
You may not qualify if:
- nerve root compromise (2 strength, reflex or sensation affected for the same nerve root)
- suspected or confirmed serious pathology (e.g. infection, fracture, cancer, inflammatory arthritis, cauda equina syndrome)
- pregnancy
- scheduled or on the wait list for surgery during trial period
- cognitive impairment that precludes participant from completing study questionnaires or comply with exercise recommendations (e.g. dementia, Alzheimers)
- severe neuromuscular condition (e.g. spinal cord injury) that precludes participant from engaging in activity exercise.
- clinical assessment indicating that the participant is not suitable for active exercises (by a family physician, or using the Physical Activity Readiness Questionnaire).
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Macquarie University, Australiacollaborator
- McMaster Universitylead
- Canadian Institutes of Health Research (CIHR)collaborator
- Laval Universitycollaborator
- The University of Queenslandcollaborator
- University of Albertacollaborator
Study Sites (1)
McMaster University
Hamilton, Ontario, L8S 1C7, Canada
Related Publications (2)
Macedo LG, Maher CG, Hancock MJ, Kamper SJ, McAuley JH, Stanton TR, Stafford R, Hodges PW. Predicting response to motor control exercises and graded activity for patients with low back pain: preplanned secondary analysis of a randomized controlled trial. Phys Ther. 2014 Nov;94(11):1543-54. doi: 10.2522/ptj.20140014. Epub 2014 Jul 10.
PMID: 25013000BACKGROUNDMacedo LG, Hodges PW, Bostick G, Hancock M, Laberge M, Hanna S, Spadoni G, Gross A, Schneider J. Which Exercise for Low Back Pain? (WELBack) trial predicting response to exercise treatments for patients with low back pain: a validation randomised controlled trial protocol. BMJ Open. 2021 Jan 20;11(1):e042792. doi: 10.1136/bmjopen-2020-042792.
PMID: 33472786DERIVED
Study Officials
- PRINCIPAL INVESTIGATOR
Luciana G Macedo, PhD
McMaster University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Masking Details
- Given the exercise nature of the study it is not possible to blind therapists or patients, however; assessors will remain blinded
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
January 24, 2020
First Posted
February 25, 2020
Study Start
September 15, 2020
Primary Completion
September 30, 2025
Study Completion
September 30, 2025
Last Updated
February 2, 2026
Record last verified: 2026-01
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, SAP, ICF, CSR, ANALYTIC CODE
- Time Frame
- Data will be available following publication of the results.
- Access Criteria
- Ethics approval will be required for any secondary analysis of data as per HiREB approval.
Data may be requested directly to the principal investigator or may be made available upon publication.