Mindfulness-Based Physical Activity Intervention
A Mindfulness-Based Physical Activity Intervention: A Randomized Pilot Study
1 other identifier
interventional
50
1 country
1
Brief Summary
The aims of this parallel two-arm pilot randomized controlled trial is to assess the feasibility and acceptability of an audio-recorded mindfulness-based intervention and to assess whether the intervention results in a clinically meaningful difference in physical activity compared to the control condition
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for early_phase_1
Started May 2018
Shorter than P25 for early_phase_1
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 1, 2018
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 1, 2018
CompletedStudy Completion
Last participant's last visit for all outcomes
July 1, 2018
CompletedFirst Submitted
Initial submission to the registry
September 9, 2019
CompletedFirst Posted
Study publicly available on registry
September 11, 2019
CompletedSeptember 11, 2019
September 1, 2019
2 months
September 9, 2019
September 9, 2019
Conditions
Outcome Measures
Primary Outcomes (1)
Physical Activity Minutes
1-Week Follow-Up
Study Arms (2)
Mindfulness
EXPERIMENTALDelivered through an audio-recording consisting of a single meditation exercise that lasted for 30 minutes
Heart-Rate
ACTIVE COMPARATORGiven a heart rate monitor and instructed to use it to determine the intensity of their exercise
Interventions
Received instructions to exercise at moderate intensity while listening to an audio-recorded mindfulness-based physical activity intervention
Given a heart rate monitor, told to exercise within the moderate intensity range (64-76% of estimated maximum heart rate)
Eligibility Criteria
You may qualify if:
- Reported less than 60-minutes of weekly moderate-to-vigorous physical activity (MVPA, moderate physical activity minutes + vigorous physical activity minutes\*2)
- Safe to exercise at moderate intensity without a doctor's approval according to American College of Sports Medicine Criteria
- Had a smart phone to access the audio-recorded mindfulness-based physical activity intervention
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Southern Methodist University
Dallas, Texas, 75205, United States
Related Publications (1)
Sala M, Geary B, Baldwin AS. A Mindfulness-Based Physical Activity Intervention: A Randomized Pilot Study. Psychosom Med. 2021 Jul-Aug 01;83(6):615-623. doi: 10.1097/PSY.0000000000000885.
PMID: 33165218DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- early phase 1
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
September 9, 2019
First Posted
September 11, 2019
Study Start
May 1, 2018
Primary Completion
July 1, 2018
Study Completion
July 1, 2018
Last Updated
September 11, 2019
Record last verified: 2019-09