The Effects of Proprioceptive Neuromuscular Facilitation and Static Stretching Exercises
1 other identifier
interventional
60
1 country
1
Brief Summary
In this randomized trial, the aim of study is compare acute and chronic effect of Proprioceptive Neuromuscular Facilitation stretching and static stretching in individuals with shortness hamstring in proprioception and performance. The primary outcome measurement is proprioception (position sense and motion sense), the secondary outcome measurements are physical performance evaluations. All exercises will be performed by the same physiotherapist in 8 weeks and 3 times a week. Exercises will be performed bilaterally and data from the dominant lower extremity will be used in the analysis. Exercises and assessments to reduce the effects of circadian variation will be performed at the same times during the research.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jul 2019
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
July 3, 2019
CompletedFirst Posted
Study publicly available on registry
July 19, 2019
CompletedStudy Start
First participant enrolled
July 22, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 10, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
March 8, 2022
CompletedJanuary 11, 2022
January 1, 2022
2.5 years
July 3, 2019
January 10, 2022
Conditions
Keywords
Outcome Measures
Primary Outcomes (3)
Change between baseline of Knee Extension test and after 8th week
The knee extension test will be evaluated with goniometer.
The test will be performed 2 times. Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes.
Change between baseline of Position Sense test and after 8th week
The position sense will be evaluated with isokinetic dynamometer.
The test will be performed 2 times. Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes.
Change between baseline of Motion Sense and after 8th week
The motion sense will be evaluated with isokinetic dynamometer.
The test will be performed 2 times. Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes.
Secondary Outcomes (24)
Change between baseline of Knee Extension Test and after first stretching exercise
Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes.
Change on Knee Extension Test after 6 week follow up period
The test will be performed after 6 weeks follow up period. It takes about 5 minutes.
Change between baseline of Position Sense test and after first stretching exercise
Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes.
Change on Position Sense test after 6 week follow up period
The test will be performed after 6 weeks follow up period. It takes about 5 minutes.
Change between baseline of Motion Sense test and after first stretching exercise
Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes.
- +19 more secondary outcomes
Study Arms (2)
Proprioceptive Neuromuscular Facilitation stretching exercises
EXPERIMENTALProprioceptive Neuromuscular Facilitation stretching exercises (contract-relax-antagonist-contract method) will be performed 6 repetition and totally 30 seconds stretching for hamstring muscle group will be performed.
Static stretching exercises
EXPERIMENTALPassive Static Stretching exercises will be performed 2 repetition and totally 30 seconds stretching for hamstring muscle group will be performed.
Interventions
Proprioceptive Neuromuscular Facilitation stretching exercises (contract-relax-antagonist-contract method) will be performed 6 repetition and totally 30 seconds stretching for hamstring muscle group will be performed.It will be applied 3 days in a week for 8 week.
Static stretching exercises will be applied 2 repetition. Totally 30 seconds stretching for hamstring muscle group will be performed. It will be applied 3 days in a week for 8 week.
Eligibility Criteria
You may qualify if:
- Being between 20-29 years of age,
- Male individuals,
- Individuals who have not participated in physical activity for the last 6 months,
- Who have the knee extension angle more than 20⁰,
- Who accept the conditions of the study and sign the written informed consent form.
You may not qualify if:
- Patients who have lower extremity injuries in the last 6 months,
- Who have visual or vestibular impairments except of refractive problems,
- Who have traumatic problems, who have rheumatologic, orthopedic or neuromuscular disease, Black people (due to muscle structure).
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Eastern Mediterranean University
Mersin, 33010, Turkey (Türkiye)
Related Publications (9)
Bouet V, Gahery Y. Muscular exercise improves knee position sense in humans. Neurosci Lett. 2000 Aug 4;289(2):143-6. doi: 10.1016/s0304-3940(00)01297-0.
PMID: 10904140BACKGROUNDHassan BS, Mockett S, Doherty M. Static postural sway, proprioception, and maximal voluntary quadriceps contraction in patients with knee osteoarthritis and normal control subjects. Ann Rheum Dis. 2001 Jun;60(6):612-8. doi: 10.1136/ard.60.6.612.
PMID: 11350851BACKGROUNDRoijezon U, Clark NC, Treleaven J. Proprioception in musculoskeletal rehabilitation. Part 1: Basic science and principles of assessment and clinical interventions. Man Ther. 2015 Jun;20(3):368-77. doi: 10.1016/j.math.2015.01.008. Epub 2015 Jan 29.
PMID: 25703454BACKGROUNDGhaffarinejad F, Taghizadeh S, Mohammadi F. Effect of static stretching of muscles surrounding the knee on knee joint position sense. Br J Sports Med. 2007 Oct;41(10):684-7. doi: 10.1136/bjsm.2006.032425. Epub 2007 May 17.
PMID: 17510229BACKGROUNDBjorklund M, Hamberg J, Crenshaw AG. Sensory adaptation after a 2-week stretching regimen of the rectus femoris muscle. Arch Phys Med Rehabil. 2001 Sep;82(9):1245-50. doi: 10.1053/apmr.2001.24224.
PMID: 11552198BACKGROUNDLarsen R, Lund H, Christensen R, Rogind H, Danneskiold-Samsoe B, Bliddal H. Effect of static stretching of quadriceps and hamstring muscles on knee joint position sense. Br J Sports Med. 2005 Jan;39(1):43-6. doi: 10.1136/bjsm.2003.011056.
PMID: 15618341BACKGROUNDStreepey JW, Mock MJ, Riskowski JL, Vanwye WR, Vitvitskiy BM, Mikesky AE. Effects of quadriceps and hamstrings proprioceptive neuromuscular facilitation stretching on knee movement sensation. J Strength Cond Res. 2010 Apr;24(4):1037-42. doi: 10.1519/JSC.0b013e3181d09e87.
PMID: 20300021BACKGROUNDPincivero DM, Bachmeier B, Coelho AJ. The effects of joint angle and reliability on knee proprioception. Med Sci Sports Exerc. 2001 Oct;33(10):1708-12. doi: 10.1097/00005768-200110000-00015.
PMID: 11581556BACKGROUNDMani E, Kirmizigil B, Tuzun EH. Effects of two different stretching techniques on proprioception and hamstring flexibility: a pilot study. J Comp Eff Res. 2021 Sep;10(13):987-999. doi: 10.2217/cer-2021-0040. Epub 2021 Jul 7.
PMID: 34231374DERIVED
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Ece Mani, MPT
Eastern Mediterranean University
- STUDY DIRECTOR
Berkiye Kırmızıgil, DPT
Eastern Mediterranean University
- STUDY DIRECTOR
Emine H Tüzün, DPT
Eastern Mediterranean University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
July 3, 2019
First Posted
July 19, 2019
Study Start
July 22, 2019
Primary Completion
January 10, 2022
Study Completion
March 8, 2022
Last Updated
January 11, 2022
Record last verified: 2022-01