Ketone Supplementation and Exercise Performance
Can Ketone Supplementation Enhance Exercise Performance?
1 other identifier
interventional
20
1 country
1
Brief Summary
The purpose of this study is to observe the effects of exogenous ketone supplements during shorter bouts of exercise testing on twenty collegiate endurance trained athletes (18-25 years of age).
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Sep 2019
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 6, 2019
CompletedFirst Posted
Study publicly available on registry
May 17, 2019
CompletedStudy Start
First participant enrolled
September 1, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 1, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
March 1, 2020
CompletedJuly 23, 2019
April 1, 2019
4 months
May 6, 2019
July 22, 2019
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
10 km Time trial
10km time trial where participants will be measured on time to completion
15-20 Minutes
30s Wingate
30s Wingate all out test where participants will be measured on their peak power output
30 seconds
Secondary Outcomes (3)
Blood Ketones
1-2 hours
Blood Glucose
1-2 hours
Blood Lactate
1-2 hours
Study Arms (2)
Baseline Testing
ACTIVE COMPARATORBaseline testing for a 10km cycle time trial and a 30s Wingate cycle test.
Dietary Supplement: Exogenous Ketone Salt
EXPERIMENTALKetone salt supplementation (0.6-0.8g•kg-1•d-1) 7-days. Participants will perform two exercise performance tests (a 10km cycle time trial and a 30s Wingate cycle test on separate days) after supplementation.
Interventions
10 km Cycling time trial test will be conducted to examine the effects of the Exogenous Ketone Salts on time
30s all-out test to measure peak power output
Supplement containing exogenous ketone salts
A baseline 10 km Cycling time trial test will be conducted
A baseline 30s all-out test to measure peak power output
Eligibility Criteria
You may qualify if:
- Healthy male or female Collegiate Endurance Trained Athletes
- ≥2 year training experience; ≥7 h/week
- Ages 18-25
You may not qualify if:
- Smoker
- Injury that will affect exercise performance
- Sedentary Behaviour
- Currently following a High Fat diet/Ketogenic diet
- Taking Beta Blockers or Hypertension Medication
- Has Respiratory, Cardiovascular and/or Neuromuscular disease that is not cleared for exercise by a physician.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Exercise Nutrition Laboratory, Western University
London, Ontario, N6A3K7, Canada
Related Publications (3)
Waldman HS, Basham SA, Price FG, Smith JW, Chander H, Knight AC, Krings BM, McAllister MJ. Exogenous ketone salts do not improve cognitive responses after a high-intensity exercise protocol in healthy college-aged males. Appl Physiol Nutr Metab. 2018 Jul;43(7):711-717. doi: 10.1139/apnm-2017-0724. Epub 2018 Feb 16.
PMID: 29451991BACKGROUNDO'Malley T, Myette-Cote E, Durrer C, Little JP. Nutritional ketone salts increase fat oxidation but impair high-intensity exercise performance in healthy adult males. Appl Physiol Nutr Metab. 2017 Oct;42(10):1031-1035. doi: 10.1139/apnm-2016-0641. Epub 2017 Jul 27.
PMID: 28750585BACKGROUNDVolek JS, Noakes T, Phinney SD. Rethinking fat as a fuel for endurance exercise. Eur J Sport Sci. 2015;15(1):13-20. doi: 10.1080/17461391.2014.959564. Epub 2014 Oct 2.
PMID: 25275931RESULT
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Peter WR Lemon, PhD
Western University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
May 6, 2019
First Posted
May 17, 2019
Study Start
September 1, 2019
Primary Completion
January 1, 2020
Study Completion
March 1, 2020
Last Updated
July 23, 2019
Record last verified: 2019-04
Data Sharing
- IPD Sharing
- Will not share