NCT03696082

Brief Summary

This study examines the behavioral, molecular, and structural biomarkers of brain health that will allow for the stratification of individuals according to their "cognitive signature" and function. This study will randomize older adults into one of four interventions for a period of 12 months: 1) Aerobic Exercise, 2) Resistance Exercise, 3) Yoga Exercise, 4) Health Education (involves stretching and range of motion activities). This aims of this study will examine whether and how these different types of training interventions exert effects cognitive function, brain structure, biomarkers of brain health and cognition, and physical function.

Trial Health

57
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
78

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Sep 2018

Longer than P75 for not_applicable

Geographic Reach
1 country

1 active site

Status
terminated

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

September 1, 2018

Completed
12 days until next milestone

First Submitted

Initial submission to the registry

September 13, 2018

Completed
21 days until next milestone

First Posted

Study publicly available on registry

October 4, 2018

Completed
3.3 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

January 31, 2022

Completed
11 months until next milestone

Study Completion

Last participant's last visit for all outcomes

December 31, 2022

Completed
Last Updated

March 22, 2023

Status Verified

March 1, 2023

Enrollment Period

3.4 years

First QC Date

September 13, 2018

Last Update Submit

March 18, 2023

Conditions

Outcome Measures

Primary Outcomes (1)

  • Change from Baseline Brain Structure at 6 and 12 months

    Measured used MRI and fMRI tasks.

    Baseline, 6 months, 12 months

Secondary Outcomes (11)

  • Change from Baseline Functional Fitness at 3, 6, and 12 months

    Baseline, 3 months, 6 months, 12 months

  • Change from Baseline Fitness at 3, 6, and 12 months

    Baseline, 3 months, 6 months, 12 months

  • Change from Baseline Repeatable Battery for the Assessment of Neuropsychological Status at 3, 6, and 12 months

    Baseline, 3 months, 6 months, 12 months

  • Change from Baseline Modified Mini-Mental Status Exam at 3, 6, and 12 months

    Baseline, 3 months, 6 months, 12 months

  • Change from Baseline Auditory Verbal Learning Test at 3, 6, and 12 months

    Baseline, 3 months, 6 months, 12 months

  • +6 more secondary outcomes

Other Outcomes (10)

  • Change from Baseline subjective well-being at 3, 6, and 12 months

    Baseline, 3 months, 6 months, 12 months

  • Change from Baseline Mood at 3, 6, and 12 months

    Baseline, 3 months, 6 months, 12 months

  • Change from Baseline Self-Efficacy for Physical Activity at 3, 6, and 12 months

    Baseline, 3 months, 6 months, 12 months

  • +7 more other outcomes

Study Arms (4)

Aerobic Activity

EXPERIMENTAL

Moderate-intensity exercise aerobic exercise that involves participating in activities similar to brisk walking that increase heart rate and breathing rate, with activity progressing to 150 minutes per week. Activities other than brisk walking, such as dance, aerobics, swimming, cycling or other activities that increase heart rate and breathing rate to a moderate intensity that can be sustained for at least 10 minutes will also be encouraged. This will require the participant to attend one supervised session each week for a period of 12 months with the remaining sessions being performed on their own without supervision.

Behavioral: Aerobic Activity

Resistance Training

EXPERIMENTAL

Resistance exercise that involves participating in activities similar to lifting weights that cause the participant to work specific muscles of your body, with activity progressing to 150 minutes per week. This can involve using weight training machines, elastic tubes that create resistance, or weights such a dumbbells. This will require the participant to attend one supervised session each week for a period of 12 months with the remaining sessions being performed on their own without supervision.

Behavioral: Resistance Training

Yoga

EXPERIMENTAL

Yoga involves a series of movements and poses that are performed in a specific sequence that are adapted to your ability, with activity progressing to 150 minutes per week. This will require the participant to attend one supervised session each week for a period of 12 months with the remaining sessions being performed on their own without supervision.

Behavioral: Yoga

Health Education

EXPERIMENTAL

This involves the participant receiving information regarding aspects of health that are important for older adults, and also physical activity in the form of light stretching activities and movements. This will require the participant to attend one supervised session each week for a period of 12 months with the remaining sessions being performed on their own without supervision.

Behavioral: Health Education

Interventions

Moderate-intensity exercise aerobic exercise that involves participating in activities similar to brisk walking that increase heart rate and breathing rate, with activity progressing to 150 minutes per week. Activities other than brisk walking, such as dance, aerobics, swimming, cycling or other activities that increase heart rate and breathing rate to a moderate intensity that can be sustained for at least 10 minutes will also be encouraged. This will require the participant to attend one supervised session each week for a period of 12 months with the remaining sessions being performed on their own without supervision.

Aerobic Activity

Resistance exercise that involves participating in activities similar to lifting weights that cause the participant to work specific muscles of your body, with activity progressing to 150 minutes per week. This can involve using weight training machines, elastic tubes that create resistance, or weights such a dumbbells. This will require the participant to attend one supervised session each week for a period of 12 months with the remaining sessions being performed on their own without supervision.

Resistance Training
YogaBEHAVIORAL

Yoga involves a series of movements and poses that are performed in a specific sequence that are adapted to your ability, with activity progressing to 150 minutes per week. This will require the participant to attend one supervised session each week for a period of 12 months with the remaining sessions being performed on their own without supervision.

Yoga

This involves the participant receiving information regarding aspects of health that are important for older adults, and also physical activity in the form of light stretching activities and movements. This will require the participant to attend one supervised session each week for a period of 12 months with the remaining sessions being performed on their own without supervision.

Health Education

Eligibility Criteria

Age65 Years - 80 Years
Sexall
Healthy VolunteersYes
Age GroupsOlder Adult (65+)

You may qualify if:

  • Age 65-80 years.
  • Sedentary, which is defined as regular participation over the past 3 months in \<60 minutes per week of moderate-to-vigorous leisure-time or transportation-related physical activity performed in bouts of \>10 minutes.
  • Independent ambulation without or with an cane or walking stick.
  • Able to walk (with or without assistive device such as a cane or walking stick) a distance of at least 400 meters based on self-report.
  • The ability to provide clearance from a physician for participation in the assessments and intervention aspects of this study.
  • Ability to provide informed consent.

You may not qualify if:

  • Reporting engaging in regular aerobic exercise, resistance exercise, or yoga exercise over the prior 3 months.
  • History of stroke, uncontrolled resting hypertension (systolic blood pressure ≥150 mmHg or diastolic blood pressure ≥100 mmHg), congestive heart failure, recent myocardial infarction, or other contraindications to engagement in moderate-intensity physical activity for at least 10 continuous minutes.
  • Incompatibility with the MRI environment (e.g. claustrophobia, metal implants, or body size, etc.)
  • Inability to attend the sessions as prescribed.
  • Consuming \>1 alcoholic drink per day on \>4 days per week, or current treatment for substance use disorder.
  • Report plans to relocate to a location not accessible to the study site or having employment, personal, or travel commitments that prohibit attendance to at least 80 percent of the scheduled intervention sessions and all of the scheduled assessments.
  • Use of a walker or rolling walker for ambulation.
  • SPPB score of \<6 or unable to perform any of the 3 components of the total score \[item score = 0\].
  • Inability to complete the 400m walk test; or an unhealthy response to test \[e.g., Systolic blood pressure \>240 or diastolic blood pressure \>115; or a drop in diastolic blood pressure \> 10mm\].
  • Depressive symptoms not controlled or treated.
  • List the medications that will exclude a participant (e.g., those that may complicate brain imaging, cognitive test, or biomarker testing or interpretation).
  • Degenerative neurological condition \[e.g., Parkinson's Disease, multiple sclerosis\].
  • Severe respiratory disease \[eg COPD with shortness of breath\], or use of supplemental oxygen.
  • Lower limb below or above knee amputation / prosthesis.
  • Score of \<85 of the 3MS (Modified Mini-Mental State Exam).

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

University of Pittsburgh

Pittsburgh, Pennsylvania, 15260, United States

Location

MeSH Terms

Conditions

Cognition DisordersMotor Activity

Interventions

ExerciseResistance TrainingYoga

Condition Hierarchy (Ancestors)

Neurocognitive DisordersMental DisordersBehavior

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological PhenomenaExercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanMind-Body TherapiesComplementary TherapiesSpiritual TherapiesExercise Movement Techniques

Study Officials

  • John M. Jakicic, PhD

    University of Pittsburgh

    PRINCIPAL INVESTIGATOR
  • Fabrisia Ambrosio, PhD

    University of Pittsburgh

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
The outcome assessors will be masked to intervention assignment.
Purpose
OTHER
Intervention Model
SEQUENTIAL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Associate Professor

Study Record Dates

First Submitted

September 13, 2018

First Posted

October 4, 2018

Study Start

September 1, 2018

Primary Completion

January 31, 2022

Study Completion

December 31, 2022

Last Updated

March 22, 2023

Record last verified: 2023-03

Data Sharing

IPD Sharing
Will not share

Locations