NCT03536273

Brief Summary

INTRODUCTION AND AIM: The Pilates exercises were introduced by Joseph Pilates in the 1920s, originally called 'centering'. These exercises work on 6 simple principles with or without special equipment. These principles are; centering, concentration, tenderness, flow and respiration. (Yamato et al., 2016) Functional movement analysis is a screening system developed by physiotherapist Gray Cook. Functional deficits of the person are detected by 7 different movements (Cook, Burton and Hoogenboom 2006a, Cook, Burton and Hoogenboom 2006b). In a single study they compared in the literature that assessed the effect of Pilates exercises on functional movement, this activity was explored on recreational runners (Laws, Williams and Wilson 2017). The aim of this study was to investigate the effect of 12-week pilates group exercise training on functional movement scores in sedentary women. Secondarily; posture, depression level and quality of life will be evaluated. MATERIAL-METHODS: This study has been reviewed by Ethics Committee of Non-Interventional Researches of the University of Medipol in Istanbul and its ethical conformity has been approved. (10840098-604.01.01-E.45484). Participants were informed of the voluntary consent form and signed the consent form. Participants 20 sedentary women were included in the study between 30-50 years of age. Evaluations Demographic information (Age, Occupation, Height, Weight) of the persons will be recorded.Functional Movement Analysis; Postural Analysis, Depression level; Health Related Life quality will be recorded. Application Pilates exercises will be applied by a qualified physiotherapist with an internationally recognized certificate on the subject. Participants will be asked to come up with suitable outfits. the exercise room will be set at the ideal temperature and well ventilated. The exercises to be done in the form of group exercises will be started with an entry level, and the level of the exercises will be increased appropriately in the following weeks. Each group will consist of no more than 10 people and the exercises will continue for three sessions per week for 12 weeks. The evaluations will be repeated before exercise, at the end of 12 weeks of exercise and after 3 months from finish of the exercise period.

Trial Health

43
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
20

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jan 2018

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

January 3, 2018

Completed
4 months until next milestone

First Submitted

Initial submission to the registry

May 14, 2018

Completed
10 days until next milestone

First Posted

Study publicly available on registry

May 24, 2018

Completed
2 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

July 30, 2018

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

July 30, 2018

Completed
Last Updated

May 24, 2018

Status Verified

May 1, 2018

Enrollment Period

7 months

First QC Date

May 14, 2018

Last Update Submit

May 14, 2018

Conditions

Sedentary Lifestyle

Keywords

sedentarypilates exercisesfunctional movement screenposturequality of life

Outcome Measures

Primary Outcomes (1)

  • Functional Movement Screen Total Score

    7 subtests

    20 minutes

Secondary Outcomes (3)

  • New York Posture Analysis Score

    10 min

  • Beck Depression Scale

    5 min

  • Short Form 36 Quality of Life Assessment

    10 min

Study Arms (4)

Functional Movement Screen

EXPERIMENTAL
Other: Pilates Group Exercises

Posture Analysis

EXPERIMENTAL
Other: Pilates Group Exercises

Depression Level

EXPERIMENTAL
Other: Pilates Group Exercises

Quality of Life

EXPERIMENTAL
Other: Pilates Group Exercises

Interventions

Pilates Group ExercisesOTHER

For 12 weeks, 3 repetitions per week

Depression LevelFunctional Movement ScreenPosture AnalysisQuality of Life

Eligibility Criteria

Age30 Years - 50 Years
Sexfemale(Gender-based eligibility)
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Have not had a surgical operation involving the musculoskeletal system in the past six months.
  • Not to have a systemic disease leading preventing from exercise.
  • Not having had any exercise in the last 3 months.

You may not qualify if:

  • Do not want to continue exercises.
  • To feel pain, discomfort during tests.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Emre Serdar Atalay

Istanbul, 34815, Turkey (Türkiye)

RECRUITING

MeSH Terms

Conditions

Sedentary Behavior

Condition Hierarchy (Ancestors)

Behavior

Study Officials

  • Emre S Atalay, PhD

    Saglik Bilimleri Universitesi

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Emre S Atalay, PhD

CONTACT

+905444051824ptserdar@gmail.com

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NON RANDOMIZED
Masking
NONE
Purpose
SUPPORTIVE CARE
Intervention Model
SINGLE GROUP
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Lecturer

Study Record Dates

First Submitted

May 14, 2018

First Posted

May 24, 2018

Study Start

January 3, 2018

Primary Completion

July 30, 2018

Study Completion

July 30, 2018

Last Updated

May 24, 2018

Record last verified: 2018-05

Data Sharing

IPD Sharing
Will not share

Locations

TU(1)