NCT03312062

Brief Summary

The purpose of this study is to investigate the long-term effects of foam rolling on elbow proprioception, strength and functional motor performance with healthy participants . Study group will receive foam rolling exercise. Control group will receive no foam rolling exercise. Control group will be given a brochure including information about proprioception and foam rolling.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
60

participants targeted

Target at P25-P50 for not_applicable

Timeline
Completed

Started Sep 2017

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

September 25, 2017

Completed
3 days until next milestone

First Submitted

Initial submission to the registry

September 28, 2017

Completed
19 days until next milestone

First Posted

Study publicly available on registry

October 17, 2017

Completed
1.1 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

November 25, 2018

Completed
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

December 25, 2018

Completed
Last Updated

February 12, 2019

Status Verified

February 1, 2019

Enrollment Period

1.2 years

First QC Date

September 28, 2017

Last Update Submit

February 11, 2019

Conditions

Keywords

elbowfoam rollingproprioceptionmotor performancestrength

Outcome Measures

Primary Outcomes (1)

  • Elbow Proprioception

    Change of elbow joint position sense (with digital inclinometer in degree) and force match ( hand held dynamometer in kg )

    Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month

Secondary Outcomes (2)

  • Biceps Brachii Strength

    Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month

  • Elbow Functional Motor Performance

    Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month

Study Arms (2)

Foam Rolling Group

EXPERIMENTAL

The participants in this group will receive foam rolling exercise.

Other: Foam Rolling Exercise

Control Group

NO INTERVENTION

The participants in this group will receive no foam rolling. They will only be evaluated.

Interventions

Foam rolling exercise will be performed actively. Participants will use a foam roller for exercise. They will position the foam roller on the chair. Afterwards, they will use their body weights to rub the elbow area (biceps brachii muscle) with this foam. There will be 2 sets and each set will be 1 minute. Single set contains 10 repetitions in 1 minute with 30 seconds resting period between sets.

Foam Rolling Group

Eligibility Criteria

Age18 Years+
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • years and above healthy participants
  • No pain in elbow area within 6 months and at the time of measurement
  • To be able to complete all evaluations and applications to be carried out

You may not qualify if:

  • Having previous foam rolling and self-myofascial relaxation applications on the target area
  • Having acne and similar skin problems, open wounds
  • Having upper extremity injury, history of fracture or surgery
  • Having any systemic musculoskeletal disease
  • Having diagnosis of diabetic mellitus or peripheral neuropathy
  • Having osteoporosis diagnosis
  • Having any cardiovascular disease
  • Having vertigo
  • Being pregnant

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Fatma Özden

Izmir, Bornova, 35090, Turkey (Türkiye)

Location

MeSH Terms

Conditions

Somatosensory Disorders

Condition Hierarchy (Ancestors)

Sensation DisordersNeurologic ManifestationsNervous System DiseasesSigns and SymptomsPathological Conditions, Signs and Symptoms

Study Officials

  • Sevgi Sevi Yeşilyaprak

    Dokuz Eylul University

    STUDY DIRECTOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
PARTICIPANT
Masking Details
All of participants must be healthy.
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: There are 2 groups. Study group will receive foam rolling exercise. Control group will receive no foam rolling exercise. They will be handed a brochure about the proprioception and its role in injury prevention and foam rolling . Study group will be evaluated before foam rolling exercise . Afterwards, second evaluation will be performed after 4 weeks and follow up after 4 more weeks. Control group will be evaluated for the first time. Afterwards, second evaluation will be performed after 4 weeks and follow up after 4 more weeks.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Physical Therapist

Study Record Dates

First Submitted

September 28, 2017

First Posted

October 17, 2017

Study Start

September 25, 2017

Primary Completion

November 25, 2018

Study Completion

December 25, 2018

Last Updated

February 12, 2019

Record last verified: 2019-02

Locations