The Effects of Exercise Training in Community-dwelling Elderly With Sleep Disturbances With Follow-up
1 other identifier
interventional
260
1 country
1
Brief Summary
This study will explore the long-term effects of exercise training on body composition, cardiorespiratory fitness, and energy metabolism in the community-dwelling elderly with sleep disturbances
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Dec 2016
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
December 1, 2016
CompletedFirst Submitted
Initial submission to the registry
December 13, 2016
CompletedFirst Posted
Study publicly available on registry
December 30, 2016
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 1, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
January 1, 2020
CompletedDecember 30, 2016
December 1, 2016
3.1 years
December 13, 2016
December 29, 2016
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Body fat percentage
Body fat percentage in percentage.
Up to 1 year (the first year)
Secondary Outcomes (25)
Body fat mass
Up to 1 year (the first year)
Body fat free mass
Up to 1 year (the first year)
Body mass index
Up to 1 year (the first year)
Rest metabolic rate
Up to 1 year (the first year)
Impedance
Up to 1 year (the first year)
- +20 more secondary outcomes
Study Arms (2)
Exercise training group
EXPERIMENTALExercise group will attend a supervised aerobic plus resistance exercise training class 3 times a week totally for 24 weeks.
Control group
NO INTERVENTIONControl group only provide standard outpatient care program.
Interventions
The conditioning period (24 weeks) of the exercise intervention was under the supervision of an exercise physiologist. The conditioning protocol included aerobic exercise sessions 3 times per week with 70-85% of maximal heart rate(max HR) for 30 mins and resistance sessions 3 times per week with an intensity of 80% of one-repetition maximum(1RM), 3 sets of 8 repetitions maximum. Each participant will measured the borg rating of perceived exertion scale and heart rate monitor during exercise. Exercise sessions were conducted in the afternoon (3-5 PM).
Eligibility Criteria
You may qualify if:
- \. Community dwelling sedentary men and women who were 65 years or older
You may not qualify if:
- History of Diagnostic and Statistical Manual Diploma in Social Medicine, 4th. Edition (DSM-IV) criteria for any major psychiatric disorder, including mania or alcohol or substance abuse
- History of cognitive or other neurological disorders
- Other sleep disorders by history or documented on screening polysomnography (apnea index \>10, periodic leg movement arousal index \>15, or rapid eye movement (REM) behavior disorder
- Unstable or serious medical conditions or cardiopulmonary disease that contraindicate exercise
- BMI \> 35 kg/m2
- Individual with a life expectancy of no more than 1 years or final stage of cancer
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
National Taiwan University
Taipei, Taiwan
Related Publications (1)
Tseng TH, Chen HC, Wang LY, Chien MY. Effects of exercise training on sleep quality and heart rate variability in middle-aged and older adults with poor sleep quality: a randomized controlled trial. J Clin Sleep Med. 2020 Sep 15;16(9):1483-1492. doi: 10.5664/jcsm.8560.
PMID: 32394890DERIVED
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- STUDY CHAIR
Meng-Yueh Chien, doctor
National Taiwan University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
December 13, 2016
First Posted
December 30, 2016
Study Start
December 1, 2016
Primary Completion
January 1, 2020
Study Completion
January 1, 2020
Last Updated
December 30, 2016
Record last verified: 2016-12