NCT02425345

Brief Summary

The WHISH trial applies state-of-the science behavioral principles and currently available technologies to deliver a physical activity intervention without face-to-face contact to \~25,000 older U.S. women expected to consent. It includes the National Institute of Aging (NIA) Go4Life® Exercise \& Physical Activity materials 3 and WHISH developed targeted materials based on Go4Life® to provide inspirational tips and recommendations about how to achieve nationally recommended levels of PA and overcome barriers to exercise, with a means for self-monitoring and setting personal goals. The intervention builds upon evidence-based behavioral science principles and intervention components that have proven to be effective in increasing PA in older women, with innovative adaptive approaches to tailoring the delivery to meet individual (personal) needs.

Trial Health

100
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
49,331

participants targeted

Target at P75+ for not_applicable

Timeline
Completed

Started Apr 2015

Longer than P75 for not_applicable

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

April 2, 2015

Completed
14 days until next milestone

First Submitted

Initial submission to the registry

April 16, 2015

Completed
8 days until next milestone

First Posted

Study publicly available on registry

April 24, 2015

Completed
9.7 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 31, 2024

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

December 31, 2024

Completed
Last Updated

November 12, 2025

Status Verified

November 1, 2025

Enrollment Period

9.8 years

First QC Date

April 16, 2015

Last Update Submit

November 10, 2025

Conditions

Keywords

Physical ActivityNational Institute of Aging Go4LifePostmenopausal WomenBalanceStrengthExerciseCardiovascular DiseaseStrokeMortalityMyocardial InfarctionFallsVenous Thromboembolic EventPeripheral Artery DiseasePhysical FunctionMobility and IndependenceCoronary Artery Bypass Graft (CABG)Percutaneous Coronary Intervention (PCI)Hip FracturesCardiovascular MortalityClinical (non-hip) FracturesSleepDepressive Symptoms

Outcome Measures

Primary Outcomes (6)

  • Cardiovascular Events (Composite Myocardial Infarction, Stroke, Cardiovascular Mortality

    Adjudicated events

    9 years

  • Physical Function (Physical Function Score from self-report, RAND-36)

    Rand-36 Physical Function Scale. Score 0-100; a higher score indicates a more favorable health state in regards to physical functioning.

    9 years

  • Non-Cardiovascular Disease Mortality

    Safety; adjudicated event

    9 years

  • Hip Fracture

    Safety; adjudicated event

    9 years

  • Clinical (non-hip) Fracture

    Safety

    9 years

  • Falls

    Safety; self-report

    9 years

Secondary Outcomes (7)

  • Venous Thromboembolic Event

    9 years

  • Peripheral Artery Disease

    9 years

  • Mobility and Independence (Physical Function Score from self-report)

    9 years

  • Coronary Revascularization (Coronary Artery Bypass Graft or Percutaneous Coronary Intervention)

    9 years

  • Short Physical Performance Battery (SPPB)

    4 years

  • +2 more secondary outcomes

Study Arms (2)

Physical Activity Intervention

EXPERIMENTAL

The Physical Activity Intervention Group will receive guidance on being physically active, including aerobics, flexibility, balance, strength, and decreased sedentary time. The primary resource is the National Institute of Aging Go4Life exercise and physical activity materials. The materials are based on the United States national guidelines for physical activity for older adults

Behavioral: Physical Activity

Usual Activity Control

NO INTERVENTION

Usual activity

Interventions

The PA intervention will consist of a multimodal activity program of aerobics, balance, strength, flexibility. The intervention will involve encouraging participants to increase all forms of PA throughout the day and to decrease sedentary time, such as sitting. This may include activities such as leisure sports, gardening, use of stairs instead of escalators, leisurely walks with friends, and less use of remote control devices.The intervention is conducted primarily by mail with website support and resources available.

Physical Activity Intervention

Eligibility Criteria

Age66 Years - 99 Years
Sexfemale
Healthy VolunteersYes
Age GroupsOlder Adult (65+)

You may qualify if:

  • Currently enrolled in the Women's Health Initiative (WHI) Extension Study
  • Known to be alive
  • Cardiovascular outcomes will be available (enrolled in the WHI Medical Records Cohort or linked to Medicare Data)

You may not qualify if:

  • Inability to walk
  • Dementia
  • Residing in a nursing home

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Related Publications (3)

  • Stefanick ML, King AC, Mackey S, Tinker LF, Hlatky MA, LaMonte MJ, Bellettiere J, Larson JC, Anderson G, Kooperberg CL, LaCroix AZ. Women's Health Initiative Strong and Healthy Pragmatic Physical Activity Intervention Trial for Cardiovascular Disease Prevention: Design and Baseline Characteristics. J Gerontol A Biol Sci Med Sci. 2021 Mar 31;76(4):725-734. doi: 10.1093/gerona/glaa325.

    PMID: 33433559BACKGROUND
  • Mendoza-Vasconez AS, King AC, Chandler G, Mackey S, Follis S, Stefanick ML. Engagement With Remote Delivery Channels in a Physical Activity Intervention for Senior Women in the US. Am J Health Promot. 2024 Jun;38(5):692-703. doi: 10.1177/08901171241229537. Epub 2024 Feb 12.

  • Stefanick ML, Kooperberg C, LaCroix AZ. Women's Health Initiative Strong and Healthy (WHISH): A pragmatic physical activity intervention trial for cardiovascular disease prevention. Contemp Clin Trials. 2022 Aug;119:106815. doi: 10.1016/j.cct.2022.106815. Epub 2022 Jun 9.

Related Links

MeSH Terms

Conditions

Myocardial InfarctionStrokeHip FracturesPeripheral Arterial DiseaseFractures, BoneDepressionMotor ActivityCardiovascular Diseases

Interventions

Exercise

Condition Hierarchy (Ancestors)

Myocardial IschemiaHeart DiseasesVascular DiseasesInfarctionIschemiaPathologic ProcessesPathological Conditions, Signs and SymptomsNecrosisCerebrovascular DisordersBrain DiseasesCentral Nervous System DiseasesNervous System DiseasesFemoral FracturesWounds and InjuriesHip InjuriesLeg InjuriesAtherosclerosisArteriosclerosisArterial Occlusive DiseasesPeripheral Vascular DiseasesBehavioral SymptomsBehavior

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Charles L Kooperberg, PhD

    Fred Hutchinson Cancer Center

    PRINCIPAL INVESTIGATOR
  • Andrea Z LaCroix, PhD

    University of California, San Diego

    PRINCIPAL INVESTIGATOR
  • Marcia L Stefanick, PhD

    Stanford University

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Purpose
PREVENTION
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

April 16, 2015

First Posted

April 24, 2015

Study Start

April 2, 2015

Primary Completion

December 31, 2024

Study Completion

December 31, 2024

Last Updated

November 12, 2025

Record last verified: 2025-11