theFRESHstudy: FRequency of Eating and Its Influence on Satiety and Health
Eating Frequency and Its Influence on Satiety and Biomarkers of Health & Disease
2 other identifiers
interventional
50
1 country
1
Brief Summary
Eating frequency may play an independent role in appetite regulation, overall caloric consumption and measures of long-term health or disease risk. Some literature recommends frequent eating, but pilot data suggest that this type of eating pattern may be harmful to health since it leaves the body in a perpetual fed state and increases systemic inflammation. Therefore, the investigators will conduct a clinical trial in 50 healthy adults to compare a low frequency eating pattern to a high frequency eating pattern in relation to blood-based markers of inflammation, metabolic health and appetite. Study results will be applied to recommendations for eating frequency in the context of an overall healthy diet.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable healthy
Started Apr 2015
Longer than P75 for not_applicable healthy
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
March 4, 2015
CompletedFirst Posted
Study publicly available on registry
March 19, 2015
CompletedStudy Start
First participant enrolled
April 1, 2015
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 19, 2018
CompletedStudy Completion
Last participant's last visit for all outcomes
December 19, 2018
CompletedJuly 25, 2019
July 1, 2019
3.7 years
March 4, 2015
July 23, 2019
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Test the effects of low vs. high eating frequency on inflammatory biomarkers
To test the effects of low vs. high eating frequency on inflammatory biomarkers.
3 weeks
Secondary Outcomes (2)
Test the effects of low vs. high eating frequency on appetite
3 weeks
Test the effects of low vs. high eating frequency on appetite
6 hours
Study Arms (2)
High Eating Frequency
EXPERIMENTAL6 Eating Occasions
Low Eating Frequency
EXPERIMENTAL3 Eating Occasions
Interventions
Free-living participants will complete a 21-day high eating frequency (high EF) Phase in which consume all daily energy at 6 eating occasions.
Free-living participants will complete a 21-day low eating frequency (low EF) Phase
Eligibility Criteria
You may qualify if:
- Normal, overweight and obese males and females
- BMI = 18.5-24.9 and 28.0-40.0 kg/m²
- Ages 18-50 years
- Live in Seattle, WA
You may not qualify if:
- Pregnant women
- Presence of diseases requiring dietary modification, including physician diagnosed cardiovascular disease or diabetes mellitus, use of medications that may impact study results including non-steroidal anti-inflammatory drugs (NSAIDS)
- Abnormal fasting glucose (\>100 mg/dL)
- History of disordered or restrained eating and severe food restrictions
- Individuals with BMI ≥ 40 kg/m2
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Fred Hutchinson Cancer Research Center
Seattle, Washington, 98109, United States
Related Publications (1)
Zhang X, Schenk JM, Perrigue M, Drewnowski A, Wang CY, Beatty SJ, Neuhouser ML. No Effect of High Eating Frequency Compared with Low Eating Frequency on Appetite and Inflammation Biomarkers: Results from a Randomized Crossover Clinical Trial. J Nutr. 2024 Aug;154(8):2422-2430. doi: 10.1016/j.tjnut.2024.04.029. Epub 2024 May 3.
PMID: 38703890DERIVED
Study Officials
- PRINCIPAL INVESTIGATOR
Marian Neuhouser, PhD
Fred Hutchinson Cancer Center
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
March 4, 2015
First Posted
March 19, 2015
Study Start
April 1, 2015
Primary Completion
December 19, 2018
Study Completion
December 19, 2018
Last Updated
July 25, 2019
Record last verified: 2019-07
Data Sharing
- IPD Sharing
- Will not share