Mobile-Web Emotion Self-management Tool
Emotions
Emotion Management Training: An Innovative Stress Reduction Program
1 other identifier
interventional
298
1 country
1
Brief Summary
The investigators developed a responsive mobile-web app, "Jauntly," which was designed to take advantage of the known connections between positive emotions, stress reduction and stress resilience. The app's goal was to lead users through research-proven positive emotion-enhancing exercises and relevant educational materials. Intervention activities covered five well-being-generating content areas: 1) promoting the experience and recognition of gratitude; 2) encouraging positive social relationships and feelings of social support; 3) improving stress resilience via mindfulness and other relaxation-focused activities; 4) focusing and capitalizing on individual strengths (as opposed to limitations and weaknesses); and 5) general positive mood inducing activities. Program content was adapted from a variety of stress-relevant research areas including health psychology/psychosomatic medicine, social/personality psychology, positive psychology, and clinical psychology.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for phase_2
Started Feb 2013
Shorter than P25 for phase_2
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
February 1, 2013
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 1, 2013
CompletedStudy Completion
Last participant's last visit for all outcomes
November 1, 2013
CompletedFirst Submitted
Initial submission to the registry
January 21, 2015
CompletedFirst Posted
Study publicly available on registry
January 27, 2015
CompletedJanuary 27, 2015
January 1, 2015
9 months
January 21, 2015
January 26, 2015
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Overall perceived stress
The 10-item Perceived Stress Scale (PSS) assessed perceptions of feeling like you can not cope with things in your life and feelings of "stress" and nervousness on a scale of 1 (Never) to 5 (Very Often). The PSS is the most widely used self-report stress scale available, and has been shown to predict many important well-being outcomes.
12 weeks
Secondary Outcomes (7)
Psychological well-being assessed as positive and negative affect
8 weeks, 12 weeks
Self-reported depressive symptomatology
8 weeks, 12 weeks
Self-reported social well-being
8 weeks, 12 weeks
Self-reported physical well-being
8 weeks, 12 weeks
Workplace outcomes
8 weeks, 12 weeks
- +2 more secondary outcomes
Study Arms (2)
Jauntly
EXPERIMENTALMobile app designed to take advantage of the known connections between positive emotions, stress reduction and stress resilience; goal was to lead users through research-proven positive emotion enhancing exercises and relevant educational materials. Intervention activities covered five well-being generating content areas: 1) promoting the experience and recognition of gratitude; 2) encouraging positive social relationships and feelings of social support; 3) improving stress resilience via mindfulness and other relaxation-focused activities; 4) focusing and capitalizing on individual strengths (as opposed to limitations and weaknesses); and 5) general positive mood inducing activities.
Online stress management information
ACTIVE COMPARATORThe control participants were emailed links to vetted online information about stress and encouraged to visit the websites.
Interventions
Mobile app designed to encourage positive emotion-enhancing and stress reduction activities.
Online educational information about stress management
Eligibility Criteria
You may qualify if:
- years or older
- Employed at least part-time
- Self-report stress at work
- English speaking
- Access to a computer with high-speed internet connection, audio-video capability and an active email account
You may not qualify if:
- High level of self-reported grief
- High level of self-reported depression (PHQ-2)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Oregon Center for Applied Science
Eugene, Oregon, 97401, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Amy Birney, MPH, MCHES
Oregon Center for Applied Science
Study Design
- Study Type
- interventional
- Phase
- phase 2
- Allocation
- RANDOMIZED
- Masking
- NONE
- Intervention Model
- PARALLEL
- Sponsor Type
- INDUSTRY
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Research Scientist
Study Record Dates
First Submitted
January 21, 2015
First Posted
January 27, 2015
Study Start
February 1, 2013
Primary Completion
November 1, 2013
Study Completion
November 1, 2013
Last Updated
January 27, 2015
Record last verified: 2015-01