Whole Body Vibration Training for Healthy Body Composition in Young Adults
1 other identifier
interventional
176
1 country
1
Brief Summary
The purpose of this study is to evaluate the benefits and feasibility of a whole body vibration (WBV) exercise program as a method of preventing weight gain in young adults.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable obesity
Started Jul 2015
Typical duration for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 6, 2014
CompletedFirst Posted
Study publicly available on registry
May 9, 2014
CompletedStudy Start
First participant enrolled
July 1, 2015
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 1, 2017
CompletedStudy Completion
Last participant's last visit for all outcomes
November 1, 2017
CompletedNovember 23, 2018
November 1, 2018
2.1 years
May 6, 2014
November 20, 2018
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in body composition (total body mass, fat-free mass, fat mass, regional fat mass, android/gynoid ratio and % body fat) across baseline, 3 and 6 months
baseline, 3, 6 months
Study Arms (2)
Whole body vibration training
EXPERIMENTALWhole body vibration training (timed stand on vibration platform) 3 20-minute sessions per week for 6 months
Control group
PLACEBO COMPARATORNo significant changes to diet, exercise and lifestyle.
Interventions
Each whole body vibration session will consist of a 20 min timed stand on the vibration platform where participants will stand with their knees in a slightly flexed position (120°) while the plate oscillates. The vibration frequency will be set at ranges between 20-40Hz and the amplitude set at 2mm displacement.
Participants in this group will be asked to not make any significant changes to their lifestyle behaviors, such as diet and exercise, for the duration of the study.
Eligibility Criteria
You may qualify if:
- BMI that is between 22-29.9 kg/m2
- History of being weight stable (± 2 kg) for three months prior to beginning the intervention
- Not currently on a prescribed diet plan to lose weight and no plan to begin one
- Not consistently engaged in physical activity that meets current public health recommendations of 150 minutes of moderate to vigorous physical activity in the previous 6 months
- Currently enrolled as an undergraduate student in a degree-granting college or university
- Planning to reside in the Portland Metro area for the duration of the study
You may not qualify if:
- Health condition that would prevent participation in moderate intensity physical activity program.
- For female participants, pregnancy or plans to become pregnant during the study period (source documentation: self-report on HHQ)
- Currently smoking/tobacco products or initiation of smoking/tobacco during the study
- Alcohol consumption exceeding 3 drinks per day or a total of 18 drinks per week
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
OHSU School of Nursing
Portland, Oregon, 97239, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Kerri Winters-Stone, PhD
Oregon Health and Science University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Research Professor
Study Record Dates
First Submitted
May 6, 2014
First Posted
May 9, 2014
Study Start
July 1, 2015
Primary Completion
August 1, 2017
Study Completion
November 1, 2017
Last Updated
November 23, 2018
Record last verified: 2018-11