Investigating the Effects of Evening Light Exposure on Melatonin Suppression, Alertness and Nocturnal Sleep
1 other identifier
interventional
33
1 country
1
Brief Summary
The timing and quality of sleep is governed by environmental and physiologic factors. Environmental factors, especially ambient lighting can impact the circadian system and alter the timing and structure of sleep. Light exposure can also acutely alter neural activation state and impair sleep. These effects all demonstrate marked sensitivity to short-wavelength blue light with maximal sensitivity in the 460-480 nm range. The alerting effects of blue light in the evening persist for at least 3-4 hours after the lights are turned off, and can disturb subsequent sleep. Avoiding these deleterious effects of light exposure prior to sleep on subsequent sleep would be beneficial to sleep quality and potentially health. The investigators will compare the effects of two light sources, equated for visual stimulus (lux), on multiple non-visual responses to light. The investigators will compare a 90 lux exposure of a commercially available Compact Fluorescent Light (CFL) with a novel LED white light source that is depleted in the short-wavelength visible range (Biological Illumination LCC, FL). In a within-subject design, the investigators will test the hypotheses that exposure to a blue-depleted LED as compared to a CFL exposure at (1) 90 lux or (2) 50 lux will cause significantly:
- 1.Less melatonin suppression between melatonin onset and bedtime;
- 2.Less subjective and objective alerting responses before bedtime;
- 3.Less disruption of nocturnal sleep structure and quality.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Aug 2012
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
April 24, 2012
CompletedFirst Posted
Study publicly available on registry
April 26, 2012
CompletedStudy Start
First participant enrolled
August 1, 2012
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 1, 2014
CompletedStudy Completion
Last participant's last visit for all outcomes
March 1, 2014
CompletedResults Posted
Study results publicly available
March 5, 2021
CompletedSeptember 14, 2021
September 1, 2021
1.6 years
April 24, 2012
February 13, 2021
September 10, 2021
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Melatonin Suppression
Melatonin suppression is measured as the percentage of melatonin AUC relative to the AUC measured in dim light on the previous day. AUC was calculated during the 6 h of light exposure and the corresponding 6-h interval 24 hours earlier. Higher values indicate more light-induced melatonin suppression.
6-h constant posture interval of the light exposure
Secondary Outcomes (4)
Sleep Structure
8-h time in bed immediately following CFL/LED light exposure.
Sleep Quality
First morning after 8-h time in bed immediately following CFL/LED light exposure.
Subjective Alerting Response
6-h constant posture interval of the light exposure.
Objective Alerting Response
6-h constant posture interval of the light exposure
Study Arms (4)
Compact Fluorescent Light 90 lux
ACTIVE COMPARATOR90 lux exposure of a commercially available Compact Fluorescent Light (CFL).
Blue-depleted LED light 90 lux
EXPERIMENTAL90 lux exposure of a novel LED white light source that is depleted in the short-wavelength visible range (Biological Illumination LCC, FL).
Compact Fluorescent Light 50 lux
ACTIVE COMPARATOR50 lux exposure of a commercially available Compact Fluorescent Light (CFL).
Blue-depleted LED light 50 lux
EXPERIMENTAL50 lux exposure of a novel LED white light source that is depleted in the short-wavelength visible range (Biological Illumination LCC, FL).
Interventions
We will compare the effects of two light sources, equated for visual stimulus (lux), on multiple non-visual responses to light including melatonin suppression before bedtime. We will compare a 90 lux exposure of a commercially available Compact Fluorescent Light (CFL) with a novel LED white light source that is depleted in the short-wavelength visible range (Biological Illumination LCC, FL).
Eligibility Criteria
You may qualify if:
- (i) Aged between 18-30 years to reduce the confounding effects of lens aging on the transmission of light to the retina;
- (ii) Non-smoking for at least 6 months;
- (iii) Healthy (no medical, psychiatric or sleep disorders);
- (iv) No clinically significant deviations from normal in medical history, vital signs, physical examination, blood chemistry and hematology, urine chemistry and ECG;
- (v) Women of childbearing potential must agree to use an acceptable method of birth control, and must have a negative urine pregnancy test;
- (vi) Body mass index of \> 18 or \< 30 kg/m2;
- (vii) No drugs or medication likely to affect sleep or alertness, as determined by the investigators;
- (viii) Habitual caffeine consumption \< 300mg per day on average;
- (ix) Habitual alcohol consumption \< 10 alcoholic units per week on average.
You may not qualify if:
- (i) History of alcohol or substance abuse;
- (ii) Positive result on drugs of abuse screening;
- (iii) Current or past history of sleep disorders, including but not limited to obstructive sleep apnea, or any significant sleep complaint;
- (iv) Psychiatric disorder;
- (v) Recent acute or chronic medical disorder, including but not limited to hepatic impairment and severe chronic obstructive pulmonary disease;
- (vi) Visual disorder, including but not limited to color blindness, or family history of glaucoma;
- (vii) History of intolerance or hypersensitivity to melatonin or melatonin agonists;
- (viii) Pregnancy or lactation;
- (ix) Shift work;
- (x) Transmeridian travel (2 or more time zones) in past 2 months;
- (xi) Any other reason as determined by the Principal Investigator.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Brigham and Women's Hospitallead
- Biological Illumination, LLCcollaborator
Study Sites (1)
Brigham and Women's Hospital
Boston, Massachusetts, 02115, United States
Results Point of Contact
- Title
- Dr. Steven W. Lockley
- Organization
- Brigham and Women's Hospital
Study Officials
- PRINCIPAL INVESTIGATOR
Steven W Lockley, Ph.D.
Brigham and Women's Hospital; Harvard Medical School
Publication Agreements
- PI is Sponsor Employee
- No
- Restrictive Agreement
- No
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- BASIC SCIENCE
- Intervention Model
- FACTORIAL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor of Medicine
Study Record Dates
First Submitted
April 24, 2012
First Posted
April 26, 2012
Study Start
August 1, 2012
Primary Completion
March 1, 2014
Study Completion
March 1, 2014
Last Updated
September 14, 2021
Results First Posted
March 5, 2021
Record last verified: 2021-09