NCT07839663

Brief Summary

This biomedical study will assess and compare functional and psycho-emotional indicators in women of different age groups who participate in Pilates, yoga, or Nirvana Fitness® programmes and women who do not participate in regular physical activity. The study will evaluate somatosensory, musculoskeletal, and respiratory function, musculoskeletal pain, body awareness, and psycho-emotional status. It will also examine associations between functional and psycho-emotional indicators. The study consists of two stages. The first stage will involve the translation, cross-cultural adaptation, and validation of the Nordic Musculoskeletal Questionnaire for use in Lithuania. The second stage will be a prospective observational study comparing the assessed indicators across age groups and health promotion programmes. The findings are expected to contribute to the identification of age-appropriate health promotion approaches for women and to inform strategies for maintaining health and functional capacity across the lifespan.

Trial Health

63
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
368

participants targeted

Target at P75+ for all trials

Timeline
60mo left

Started Sep 2026

Longer than P75 for all trials

Geographic Reach
1 country

1 active site

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress1%
Sep 2026Aug 2031

First Submitted

Initial submission to the registry

September 14, 2026

Completed
7 days until next milestone

Study Start

First participant enrolled

September 21, 2026

Completed
3 days until next milestone

First Posted

Study publicly available on registry

September 24, 2026

Completed
4.9 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

August 31, 2031

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

August 31, 2031

Last Updated

September 24, 2026

Status Verified

September 1, 2026

Enrollment Period

4.9 years

First QC Date

September 14, 2026

Last Update Submit

September 21, 2026

Conditions

Outcome Measures

Primary Outcomes (9)

  • Body mass index

    Body mass index will be calculated by dividing body weight in kilograms by height in metres squared and will be reported in kilograms per square metre (kg/m²). Higher values indicate greater body mass relative to height.

    Up to 2 minutes.

  • Proprioception and balance

    Biodex Balance System SD assessment under different surface, visual, and standing conditions.

    Up to 10 minutes

  • Trunk muscle electrical activity

    Surface EMG assessment of rectus abdominis, multifidus, and internal and external oblique muscle activity during exercises.

    Up to 20 minutes

  • Generalised joint hypermobility

    Beighton score (0-9), supported by goniometry. Higher scores indicate greater hypermobility; the study threshold is ≥5.

    Up to 3 minutes

  • Body posture

    DIERS Formetric 4D surface topography assessment of spinal alignment and posture.

    Up to 5 minutes

  • Musculoskeletal pain

    Lithuanian Nordic Musculoskeletal Questionnaire assessing regional pain or discomfort and associated activity limitations.

    Up to 5 minutes

  • Forced expiratory volume in one second

    Forced expiratory volume in one second (FEV1) will be measured by spirometry and reported in litres. Higher values indicate a greater volume of air forcibly exhaled during the first second of expiration.

    Up to 1 minute

  • Forced vital capacity

    Forced vital capacity (FVC) will be measured by spirometry and reported in litres. Higher values indicate a greater volume of air forcibly exhaled after maximal inspiration.

    Up to 1 minute

  • Peak expiratory flow

    Peak expiratory flow (PEF) will be measured by spirometry and reported in \[litres per second or litres per minute, according to the spirometer output\]. Higher values indicate greater peak expiratory flow.

    Up to 1 minute

Secondary Outcomes (2)

  • Depression, anxiety, and stress

    Up to 8 minutes

  • Interoceptive awareness

    Up to 8 minutes

Study Arms (2)

Female that participates in different health-improvement programs

Control group

Female that doesn't participate in different health-improvement programs

Eligibility Criteria

Age18 Years - 99 Years
Sexfemale(Gender-based eligibility)
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)
Sampling MethodNon-Probability Sample
Study Population

Stage 1: Cross-cultural adaptation of the Nordic Musculoskeletal Questionnaire The study population will comprise women aged 25-44 years (young adults), 45-59 years (middle-aged adults), and 60 years and older (older adults) who understand Lithuanian and voluntarily agree to participate in the study. Stage 2: Prospective observational study The study population will comprise women in the same age groups who understand Lithuanian and voluntarily agree to participate in the study. Participants will be classified into a health promotion programme group or a control group according to whether they participate in a health promotion programme. Women in the programme group will be further classified into subgroups according to the type of programme they practise, such as Pilates or yoga.

You may qualify if:

  • Stage 1: Cross-cultural adaptation of the Nordic Musculoskeletal Questionnaire
  • Women aged 25-44 years, 45-59 years, or 60 years and older.
  • Ability to understand Lithuanian.
  • Willingness to participate voluntarily in the study.
  • Stage 2: Prospective observational study
  • For both the health promotion programme group and the control group:
  • Women aged 25-44 years, 45-59 years, or 60 years and older.
  • Ability to understand Lithuanian.
  • Willingness to participate voluntarily in the study.
  • No diagnosed acute or chronic disorders.
  • Not currently pregnant or breastfeeding, and no pregnancy within the previous two years.
  • Additional criteria for the health promotion programme group:
  • Regular participation in one of the following programmes for at least one year, at a frequency of at least two to three sessions per week: Pilates, yoga, or Nirvana Fitness®.
  • No participation in additional physical activities. Participants in this group will be further classified into subgroups according to the type of health promotion programme they practise.
  • Additional criteria for the control group:
  • +1 more criteria

You may not qualify if:

  • Current pregnancy or being within the first two years after childbirth.
  • Current or former professional athlete status.
  • Connective tissue disorders, such as Ehlers-Danlos syndrome, Marfan syndrome, or osteogenesis imperfecta.
  • Demyelinating or inflammatory neurological diseases.
  • Oncological diseases.
  • Autoimmune diseases.
  • Obesity, defined as a body mass index (BMI) \>30 kg/m².

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Lithuanian University of Health Science Department of Sports Medicine

Kaunas, Lithuania

Location

Related Publications (5)

  • Douchi T, Yamamoto S, Yoshimitsu N, Andoh T, Matsuo T, Nagata Y. Relative contribution of aging and menopause to changes in lean and fat mass in segmental regions. Maturitas. 2002 Aug 30;42(4):301-6. doi: 10.1016/s0378-5122(02)00161-5.

    PMID: 12191853BACKGROUND
  • Su CH, Peng HY, Tien CW, Huang WC. Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study. Int J Environ Res Public Health. 2022 Dec 2;19(23):16157. doi: 10.3390/ijerph192316157.

    PMID: 36498231BACKGROUND
  • de Faria RR, de Siqueira SF, Haddad FA, Del Monte Silva G, Spaggiari CV, Martinelli Filho M. The Six Pillars of Lifestyle Medicine in Managing Noncommunicable Diseases - The Gaps in Current Guidelines. Arq Bras Cardiol. 2024 Jan 8;120(12):e20230408. doi: 10.36660/abc.20230408. eCollection 2024. English, Portuguese.

    PMID: 38198361BACKGROUND
  • Kim MS, Kim TH. Anti-Aging Tests for Middle Aged Women. J Menopausal Med. 2024 Dec;30(3):164-169. doi: 10.6118/jmm.24012.

    PMID: 39829193BACKGROUND
  • Jamil A. Beyond the Physical: Understanding the Emotional, Psychological, and Social Factors Affecting Women's Health Today. Cureus. 2025 Apr 8;17(4):e81874. doi: 10.7759/cureus.81874. eCollection 2025 Apr.

    PMID: 40201044BACKGROUND

Central Study Contacts

Lithuanian University of Health Sciences

CONTACT

Study Design

Study Type
observational
Observational Model
OTHER
Time Perspective
CROSS SECTIONAL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Associate Professor

Study Record Dates

First Submitted

September 14, 2026

First Posted

September 24, 2026

Study Start

September 21, 2026

Primary Completion (Estimated)

August 31, 2031

Study Completion (Estimated)

August 31, 2031

Last Updated

September 24, 2026

Record last verified: 2026-09

Data Sharing

IPD Sharing
Will not share

Locations