The Impact of Omega-3 Fatty Acid Supplementation on the Composition of Erythrocyte Membranes in Athletes
OMEGA-PERFORM
Effects of Omega-3 Fatty Acid Supplementation on Omega-3 Index, Cognitive Function, Hormonal Profile, Speed, and Endurance in Competitive Athletes Aged 16-35 Years: A Randomized Placebo-Controlled Trial
1 other identifier
interventional
200
1 country
1
Brief Summary
The aim of this study is to evaluate the effects of omega-3 fatty acid supplementation on the Omega-3 Index, erythrocyte membrane composition, cognitive function, hormonal profile, speed, endurance performance, and hematological parameters in competitive athletes aged 16-35 years.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Jan 2025
Longer than P75 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 7, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
February 14, 2025
CompletedFirst Submitted
Initial submission to the registry
August 7, 2026
CompletedFirst Posted
Study publicly available on registry
August 17, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2028
ExpectedAugust 17, 2026
August 1, 2026
1 month
August 7, 2026
August 14, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in Omega Index
The Omega-3 Index will be assessed in erythrocytes as the combined percentage of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) relative to total fatty acids in erythrocyte membranes. Blood samples will be collected at baseline and after the 4-week supplementation period. In addition to the Omega-3 Index, the erythrocyte fatty acid profile, including individual omega-3 and omega-6 fatty acids, arachidonic acid (AA), and trans fatty acids, will be assessed. Changes from baseline to the end of the 4-week intervention will be evaluated.
From enrollment to the end of 4-week supplementation
Secondary Outcomes (8)
Neuromuscular function
From enrollment to the end of supplementation period of 4 weeks
Hematological parameters and hormones
From enrollment to the end of supplementation period of 4 weeks
Lipoprteine profile
From enrollment to the end of supplementation period of 4 weeks
Cognitive function
From enrollment to the end of supplementation period of 4 weeks
Speed on 5 and 30m
From enrollment to the end of supplementation period of 4 weeks
- +3 more secondary outcomes
Study Arms (2)
Omega-3 fatty acid supplementation group
EXPERIMENTALParticipants will received 3.5g EPA+ DHA for 4 weeks
Placebo group
PLACEBO COMPARATORParticipants will received 3.5g placebo for 4 weeks
Interventions
Participants will randomly assigned to the supplemented group. The supplement will be administered in a dose of 4 capsules twice a day for 4 weeks. Daily dose will contain 3500mg EPA + DHA
Participants will randomly assigned to the Placebo group. The placebo will be administered in a dose of 4 capsules twice a day for 4 weeks. Daily dose will contain 3500mg MCT.
Eligibility Criteria
You may qualify if:
- Male competitive soccer players aged 16-35 years.
- Regular participation in organized soccer training and competition.
- A minimum of 6 years of systematic soccer training experience.
- Participation in regular team training during the study period.
- Habitual mixed diet.
- Ability and willingness to maintain usual dietary habits and training load throughout the 4-week intervention.
- Written informed consent provided by the participant.
- For participants under 18 years of age, written informed consent provided by a parent or legal guardian and assent provided by the participant.
You may not qualify if:
- Current use of omega-3 fatty acid supplements or fish-oil products.
- Use of omega-3 supplements within the 3 months preceding enrollment.
- Known allergy or hypersensitivity to fish, seafood, fish oil, or any ingredient of the study supplements.
- Diagnosed cardiovascular, metabolic, endocrine, gastrointestinal, neurological, inflammatory, autoimmune, or hematological disease.
- Acute infection, injury, or illness that could affect participation in training or study assessments.
- Use of medications or dietary supplements that could influence lipid metabolism, inflammatory status, hormonal profile, blood coagulation, cognitive function, or physical performance.
- Regular use of anticoagulant or antiplatelet medication.
- Significant change in diet, training volume, or supplementation during the study period.
- Failure to comply with the supplementation protocol or attendance requirements.
- Participation in another clinical or nutritional intervention study during the study period.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Jerzy Kukuczka Academy of Physical Education in Katowice
Katowice, Mikolowska 72a, 40-065, Poland
Study Officials
- STUDY DIRECTOR
Małgorzata M Michalczyk, Proffesor
Institute of Sport Sciences, Jerzy Kukuczka Academy of Physical Education in Katowice
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Purpose
- DIAGNOSTIC
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- profesor
Study Record Dates
First Submitted
August 7, 2026
First Posted
August 17, 2026
Study Start
January 7, 2025
Primary Completion
February 14, 2025
Study Completion (Estimated)
December 31, 2028
Last Updated
August 17, 2026
Record last verified: 2026-08
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL
Anonymised data will be available upon reasonable request.