Aerobic, Resistance and Inspiratory Muscle Training in Adults With Severe Mental Illness
Effects of a 12-Week Supervised Multicomponent Exercise Intervention Combining Interval Aerobic Training, Resistance Training and Inspiratory Muscle Training on Cardiorespiratory Fitness, Muscular Strength, Respiratory Function, Body Composition, Adherence and Acceptability in Adults With Severe Mental Illness: A Single-Arm Study
2 other identifiers
interventional
49
1 country
1
Brief Summary
People with severe mental illness, such as schizophrenia, bipolar disorder or major depression, tend to have poorer physical health and a shorter life expectancy than the general population. Exercise can help, but it is often difficult to keep up over time. In this study, adults with severe mental illness took part in a 12-week supervised exercise programme, with two sessions per week. Each session combined stationary cycling, strength exercises on machines, and training of the muscles used for breathing. The programme also included ongoing support and follow-up to help participants keep attending. Fitness, strength, breathing function and body composition were measured before and after the programme. The researchers also recorded how many participants stayed until the end and how often they attended, and interviewed participants about their experience: what motivated them to join, what helped them continue, and what made it difficult. The aim is to find out whether this kind of programme is feasible, safe and acceptable for people with severe mental illness, and what changes it produces in their physical health.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Sep 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 9, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 21, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
December 21, 2023
CompletedFirst Submitted
Initial submission to the registry
August 5, 2026
CompletedFirst Posted
Study publicly available on registry
August 11, 2026
CompletedAugust 11, 2026
August 1, 2026
3 months
August 5, 2026
August 5, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Maximal inspiratory pressure (MIP)
Maximal inspiratory pressure, an index of inspiratory muscle strength, measured with a portable mouth pressure meter (MicroRPM; Micro Medical Inc., Chatham, Kent, UK). Participants perform repeated maximal inspiratory efforts from residual volume in standing position, and the highest value obtained is recorded. Values are expressed in cmH2O. Change is calculated as the difference between post-intervention and baseline assessment.
Baseline and immediately after the 12-week intervention
Forced vital capacity (FVC)
Forced vital capacity, measured by spirometry (microQuark; COSMED, Rome, Italy) following standard procedures. Participants perform maximal forced expiratory manoeuvres and the highest acceptable value is recorded. Values are expressed in litres. Change is calculated as the difference between post-intervention and baseline assessment.
Baseline and immediately after the 12-week intervention
Peak oxygen uptake (VO2 peak)
Peak oxygen uptake, measured during an incremental cardiopulmonary exercise test on a cycle ergometer (Ergoselect 200K; Ergoline, Bitz, Germany) with breath-by-breath gas analysis (K5; COSMED, Rome, Italy). Intensity is increased progressively until the participant cannot maintain a pedalling cadence of 60-70 rpm. Values are expressed in mL/kg/min. Change is calculated as the difference between post-intervention and baseline assessment.
Baseline and immediately after the 12-week intervention
Handgrip strength
Maximal isometric handgrip strength, measured with a hand dynamometer (TKK; Takei Scientific Instruments Co. Ltd., Niigata, Japan) in standing position with the arm extended alongside the body. Participants perform repeated maximal attempts and the highest value is recorded. Values are expressed in kilograms. Change is calculated as the difference between post-intervention and baseline assessment.
Baseline and immediately after the 12-week intervention
Body composition assessed by dual-energy X-ray absorptiometry
Whole-body composition, measured by dual-energy X-ray absorptiometry (Horizon A; Hologic Inc., Marlborough, MA, USA) following standard positioning and analysis procedures. Outcomes include total and regional fat mass (kg), lean mass (kg), body fat percentage, and bone mineral density (g/cm2). Change is calculated as the difference between post-intervention and baseline assessment.
Baseline and immediately after the 12-week intervention
Peak expiratory flow (PEF)
Peak expiratory flow, measured by spirometry (microQuark; COSMED, Rome, Italy) during maximal forced expiratory manoeuvres. The highest acceptable value is recorded. Values are expressed in litres per minute. Change is calculated as the difference between post-intervention and baseline assessment.
Baseline and immediately after the 12-week intervention
Secondary Outcomes (10)
Physical activity and sedentary behaviour
Baseline and immediately after the 12-week intervention
Retention rate
Through the 12-week intervention period
Session attendance rate
Through the 12-week intervention period
Adverse events
Through the 12-week intervention period
Acceptability of the intervention
At the end of the 12-week intervention
- +5 more secondary outcomes
Study Arms (1)
Multicomponent exercise intervention
EXPERIMENTALParticipants receive a 12-week supervised multicomponent exercise programme delivered twice weekly (24 sessions, 45-60 minutes each) in groups of up to eight, at a university sport and exercise research facility. Each session combines three consecutive blocks: interval aerobic training on a cycle ergometer individualised to peak power output, resistance training on digitally controlled machines individualised to estimated maximal strength, and inspiratory muscle training with a pressure threshold device individualised to maximal inspiratory pressure. Loads progress throughout the programme and are reassessed at week 6. Behaviour change strategies are applied to support adherence.
Interventions
Twelve-week supervised programme delivered twice weekly (24 sessions of 45-60 minutes) in groups of up to eight participants, at a university sport and exercise research facility rather than a clinical setting. What distinguishes this intervention is the combination of three training components within every session, delivered consecutively: (1) 20 minutes of interval aerobic training on a cycle ergometer, alternating 1 minute of high intensity with 1 minute of active recovery, individualised to peak power output and progressing from 65% to 100% PPO; (2) 20 minutes of resistance training as a three-round circuit on seven digitally controlled machines, individualised to estimated maximal strength and periodised from 50-60% to 60-70% 1RM; and (3) inspiratory muscle training using a pressure threshold loading device, 6 sets of 5 maximal inspirations, individualised to maximal inspiratory pressure and progressing from 15% to 60% MIP at a frequency of two days per week rather than the daily
Eligibility Criteria
You may qualify if:
- Medical diagnosis of severe mental illness according to ICD-10 criteria
- Aged between 18 and 65 years
- Clinical stability confirmed by the participant's mental health professionals
- Physically able to perform exercise
- Able to travel to the intervention site
- Written informed consent
You may not qualify if:
- Acute psychiatric decompensation at the time of enrolment
- Medical condition contraindicating exercise participation, including uncontrolled cardiovascular disease
- Inability to complete baseline assessments
- Currently participating in another structured exercise programme
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Centro de Investigación en Rendimiento Físico y Deportivo (CIRFD), Universidad Pablo de Olavide
Seville, SEVILLA, 41013, Spain
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NA
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator (designated)
Study Record Dates
First Submitted
August 5, 2026
First Posted
August 11, 2026
Study Start
September 9, 2023
Primary Completion
December 21, 2023
Study Completion
December 21, 2023
Last Updated
August 11, 2026
Record last verified: 2026-08
Data Sharing
- IPD Sharing
- Will not share