NCT07718750

Brief Summary

Sleep is a major public health concern in the United States. Major guidelines recommend that adults obtain at least 7 hours of sleep per night. More than 25% of U.S. adults do not meet this recommendation, and 14.5% report difficulty falling asleep on most days or every day during the past month. The investigators developed a low-cost, easily accessible sleep intervention using artificial intelligence (AI) technologies. The purpose of this study is to examine the effect of this intervention on sleep outcomes among U.S. adults.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
60

participants targeted

Target at P25-P50 for not_applicable

Timeline
17mo left

Started Oct 2025

Typical duration for not_applicable

Geographic Reach
1 country

2 active sites

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress37%
Oct 2025Dec 2027

Study Start

First participant enrolled

October 1, 2025

Completed
4 months until next milestone

First Submitted

Initial submission to the registry

January 21, 2026

Completed
6 months until next milestone

First Posted

Study publicly available on registry

July 22, 2026

Completed
11 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

July 1, 2027

Expected
6 months until next milestone

Study Completion

Last participant's last visit for all outcomes

December 31, 2027

Last Updated

July 22, 2026

Status Verified

July 1, 2026

Enrollment Period

1.7 years

First QC Date

January 21, 2026

Last Update Submit

July 20, 2026

Conditions

Outcome Measures

Primary Outcomes (1)

  • Fitbit-measured sleep duration

    Sleep duration will be measured objectively using Fitbit and defined as the total amount of time spent asleep during the primary sleep period, expressed in minutes.

    Baseline, 2-week post-intervention, and 3- and 6-month follow-ups

Secondary Outcomes (16)

  • Fitbit-measured sleep onset

    Baseline, 2-week post-intervention, and 3- and 6-month follow-ups

  • Fitbit-measured sleep efficiency

    Baseline, 2-week post-intervention, and 3- and 6-month follow-ups

  • Fitbit-measured wake after sleep onset

    Baseline, 2-week post-intervention, and 3- and 6-month follow-ups

  • Perceived sleep quality

    Baseline, 2-week post-intervention, and 3- and 6-month follow-ups

  • Daytime sleepiness

    Baseline, 2-week post-intervention, and 3- and 6-month follow-ups

  • +11 more secondary outcomes

Study Arms (2)

Intervention

EXPERIMENTAL

Participants will receive access to an AI-based chatbot and engage with it via text messaging for 2 weeks.

Behavioral: AI-based chatbot

Waitlist control

ACTIVE COMPARATOR

Participants will continue their usual sleep habits for 2 weeks without access to the AI-based chatbot. After the 2-week waitlist period, participants will receive access to the chatbot and engage with it via text messaging for 2 weeks.

Behavioral: AI-based chatbot

Interventions

Participants engage with an AI chatbot for two weeks to learn personalized education and skills regarding sleep promotion

InterventionWaitlist control

Eligibility Criteria

Age18 Years - 75 Years
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Aged 18-75 years
  • had a raw score of 23 or higher on the Patient-Reported Outcomes Measurement Information System (PROMIS™) Sleep Disturbance
  • had a smartphone and be able to access the internet
  • willing and able to participate through text messages on a smartphone
  • able to read and understand English

You may not qualify if:

  • pregnant or lactating
  • concurrently participating in other research studies focused on lifestyle modifications

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (2)

New York University

New York, New York, 10010, United States

COMPLETED

New York University

New York, New York, 10010, United States

RECRUITING

MeSH Terms

Conditions

Parasomnias

Condition Hierarchy (Ancestors)

Sleep Wake DisordersNervous System DiseasesMental Disorders

Central Study Contacts

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
PREVENTION
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

January 21, 2026

First Posted

July 22, 2026

Study Start

October 1, 2025

Primary Completion (Estimated)

July 1, 2027

Study Completion (Estimated)

December 31, 2027

Last Updated

July 22, 2026

Record last verified: 2026-07

Data Sharing

IPD Sharing
Will not share

To protect participants' personal information and privacy

Locations