NCT07704476

Brief Summary

In this study, the investigators hypothesize that a high dose of post-workout protein after each exercise session will have greater improvements in changes in body composition, including muscle mass and percent body fat versus a workout alone.

Trial Health

63
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
40

participants targeted

Target at P25-P50 for not_applicable cancer

Timeline
10mo left

Started Jun 2026

Shorter than P25 for not_applicable cancer

Geographic Reach
1 country

1 active site

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress17%
Jun 2026Jun 2027

Study Start

First participant enrolled

June 1, 2026

Completed
1 month until next milestone

First Submitted

Initial submission to the registry

July 7, 2026

Completed
8 days until next milestone

First Posted

Study publicly available on registry

July 15, 2026

Completed
8 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

March 1, 2027

Expected
3 months until next milestone

Study Completion

Last participant's last visit for all outcomes

June 1, 2027

Last Updated

July 15, 2026

Status Verified

July 1, 2026

Enrollment Period

9 months

First QC Date

July 7, 2026

Last Update Submit

July 14, 2026

Conditions

Keywords

ExerciseResistance Training

Outcome Measures

Primary Outcomes (1)

  • Determine changes in pounds of muscle and fat mass after each exercise regimen

    Baseline and at program completion (within 4 weeks of exercise completion)

Secondary Outcomes (5)

  • Determine changes in resting metabolic rate in calories per day at the completion of the exercise regimen

    Baseline and at program completion (within 4 weeks of exercise completion)

  • Determine changes in body composition at the completion of the exercise regimen, including body mass in pounds, fat mass in pounds, fat-free mass in pounds, % fat, and % fat-free mass

    Baseline and at program completion (within 4 weeks of exercise completion)

  • Determine changes in Y-balance score at the completion of the exercise regimen

    Baseline and at program completion (within 4 weeks of exercise completion)

  • Functional Movement Screen (FMS) scores at the completion of the exercise regimen

    Baseline and at program completion (within 4 weeks of exercise completion)

  • Determine changes in phase angle at the completion of the exercise regimen

    At program completion (at 8 weeks)

Study Arms (2)

60 grams of protein

EXPERIMENTAL

Participants will be randomized to a post-workout protein consisting of either no protein or 60 g of whey protein. The protein is 100% cold processed and micro-filtered, non-GMO grass-fed whey protein isolate, soy and gluten free, unflavored, and unsweetened. This will include Irish Dairy (AGN Roots, Ireland), which is whey protein isolate and soy lecithin, and Raw GrassFed Whey, which is whey protein concentrate. Utilizing both will allow individuals with any sensitivity to have increased options. The powder will be weighed by EOC staff in a private room prior to mixing with 12 oz of filtered water to ensure adequate dosage. The protein will be mixed via a protein shaker bottle made of stainless steel (Bolde Bottle).

Dietary Supplement: Whey protein (60 grams)

0 grams of protein

EXPERIMENTAL

Participants will be randomized to a post-workout protein consisting of either no protein or 60 g of whey protein. The protein is 100% cold processed and micro-filtered, non-GMO grass-fed whey protein isolate, soy and gluten free, unflavored, and unsweetened. This will include Irish Dairy (AGN Roots, Ireland), which is whey protein isolate and soy lecithin, and Raw GrassFed Whey, which is whey protein concentrate. Utilizing both will allow individuals with any sensitivity to have increased options. The powder will be weighed by EOC staff in a private room prior to mixing with 12 oz of filtered water to ensure adequate dosage. The protein will be mixed via a protein shaker bottle made of stainless steel (Bolde Bottle).

Other: No protein

Interventions

Whey protein (60 grams)DIETARY_SUPPLEMENT

60 grams of whey protein

60 grams of protein

0 grams of whey protein

0 grams of protein

Eligibility Criteria

Age20 Years - 89 Years
Sexfemale
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Age 20-89 years
  • Women prescribed exercise as a SOC
  • Women with a biopsy proven diagnosis of ductal carcinoma in situ (DCIS) or invasive carcinoma of the breast
  • Women must have undergone treatment for breast cancer, including one or more of the following: surgery, radiation therapy, chemotherapy, immunotherapy, or hormonal therapy. Women undergoing active chemotherapy are not allowed on study. Immunotherapy or targeted agent usage is allowed.
  • Women with \> 3 months of resistance training experience under expert guidance by a CSCS
  • Must be able to read and understand English and consent for themselves.

You may not qualify if:

  • Any current treatment with cytotoxic chemotherapy for breast cancer
  • Inability to safely engage in group sessions of resistance training as deemed by study PI
  • Severe arthritic, joint, cardiovascular, or musculoskeletal condition deemed by PI to be unsafe to engage in resistance training
  • Beta blocker or GLP-1 inhibitor medications
  • Pregnant women
  • Males
  • Lactose intolerance
  • Cow's milk or whey protein allergy

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

AHN Allegheny General Hospital

Pittsburgh, Pennsylvania, 15212, United States

Location

MeSH Terms

Conditions

NeoplasmsBreast NeoplasmsMotor Activity

Interventions

Whey Proteins

Condition Hierarchy (Ancestors)

Neoplasms by SiteBreast DiseasesSkin DiseasesSkin and Connective Tissue DiseasesBehavior

Intervention Hierarchy (Ancestors)

Milk ProteinsAnimal Proteins, DietaryDietary ProteinsProteinsAmino Acids, Peptides, and ProteinsWheyMilkDairy ProductsFoodDiet, Food, and NutritionPhysiological PhenomenaFood and Beverages

Study Officials

  • Colin Champ, MD, CSCS

    AHN Radiation Oncology

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Clinical Trials Contact

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
OTHER
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

July 7, 2026

First Posted

July 15, 2026

Study Start

June 1, 2026

Primary Completion (Estimated)

March 1, 2027

Study Completion (Estimated)

June 1, 2027

Last Updated

July 15, 2026

Record last verified: 2026-07

Locations