NCT07677020

Brief Summary

This study evaluated whether an acceptance-based embodied movement program can reduce eating disorder risk and body shape concerns in female college students at elevated risk. A total of 135 female undergraduate and graduate students were randomly assigned to one of three groups: acceptance-based embodied movement, functional fitness control, or psychoeducation. The intervention lasted 8 weeks, and outcomes were assessed at baseline, week 4, week 8, and 3-month follow-up. The main outcomes were eating disorder risk and body shape concern. Secondary outcomes included depression, anxiety, body image flexibility, functionality appreciation, and body surveillance.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
135

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Jun 2025

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

June 1, 2025

Completed
6 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 1, 2025

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

December 1, 2025

Completed
7 months until next milestone

First Submitted

Initial submission to the registry

June 24, 2026

Completed
6 days until next milestone

First Posted

Study publicly available on registry

June 30, 2026

Completed
Last Updated

June 30, 2026

Status Verified

June 1, 2026

Enrollment Period

6 months

First QC Date

June 24, 2026

Last Update Submit

June 24, 2026

Conditions

Keywords

Female college studentsDisordered eatingBody imageBody image flexibilityEmbodied movementAcceptance and commitment therapyFunctionality appreciation

Outcome Measures

Primary Outcomes (2)

  • Eating Disorder Risk

    Eating disorder risk was measured using the Eating Disorder Examination Questionnaire Short Form (EDE-QS). Higher scores indicate greater eating disorder risk.

    Baseline, week 4, week 8, and week 20 follow-up

  • Body Shape Concern

    Body shape concern was measured using the 8-item Body Shape Questionnaire (BSQ-8C). Higher scores indicate greater body shape concern.

    Baseline, week 4, week 8, and week 20 follow-up

Secondary Outcomes (4)

  • Depressive Symptoms

    Baseline, week 4, week 8, and week 20 follow-up

  • Anxiety Symptoms

    Baseline, week 4, week 8, and week 20 follow-up

  • Body Image Flexibility

    Baseline, week 4, week 8, and week 20 follow-up

  • Functionality Appreciation

    Baseline, week 4, week 8, and week 20 follow-up

Study Arms (3)

Acceptance-Based Embodied Movement

EXPERIMENTAL

Participants received an 8-week acceptance-based embodied movement program delivered in groups. The program used low-impact mindful movements derived from yoga and tai chi and incorporated acceptance and commitment therapy techniques, including present-moment awareness, acceptance of appearance-related thoughts and feelings, cognitive defusion, valued action, and appreciation of body functionality.

Behavioral: Acceptance-Based Embodied Movement

Functional Fitness Control

ACTIVE COMPARATOR

Participants received an 8-week functional fitness control program delivered in groups. This program matched the embodied movement program in session duration, frequency, and contact time, but removed mindfulness and acceptance components. It included aerobic and core exercises with standard fitness instruction focused on exertion, completion of exercises, and cardiorespiratory fitness.

Behavioral: Functional Fitness Control

Psychoeducation

ACTIVE COMPARATOR

Participants received an 8-week psychoeducation program delivered in groups without physical activity. The program provided cognitive and dissonance-based body image education, including critical discussion of idealized media images, appearance-focused talk, and body-related self-esteem.

Behavioral: Psychoeducation

Interventions

An 8-week group-based functional fitness program matched to the embodied movement program in session duration, frequency, and contact time. The program included aerobic and core exercises with standard fitness instruction and did not include mindfulness, acceptance, or body-image-focused guidance.

Functional Fitness Control
PsychoeducationBEHAVIORAL

An 8-week group-based psychoeducation program without physical activity. The program provided cognitive and dissonance-based body image education, including critical discussion of idealized media images, appearance-focused talk, and body-related self-esteem.

Psychoeducation

An 8-week group-based embodied movement program using low-impact mindful movements derived from yoga and tai chi. The program incorporated acceptance and commitment therapy techniques, including present-moment body awareness, acceptance of appearance-related thoughts and feelings, cognitive defusion, valued action, and appreciation of body functionality.

Acceptance-Based Embodied Movement

Eligibility Criteria

Age18 Years - 25 Years
Sexfemale(Gender-based eligibility)
Gender Eligibility DetailsEligibility was limited to female college students because the intervention targeted eating disorder risk and body shape concerns in this population.
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Female undergraduate or graduate students.
  • Aged 18 to 25 years.
  • Elevated eating disorder risk or body shape concern based on the prespecified screening threshold.
  • Physically able to participate in light-intensity physical activity.
  • Provided written informed consent.

You may not qualify if:

  • Current treatment for an eating disorder.
  • Any physical condition contraindicating participation in exercise.
  • Pregnancy.
  • Concurrent participation in another structured body image or exercise program.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Jinan University

Guangzhou, Gaungdong, China

Location

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
INVESTIGATOR, OUTCOMES ASSESSOR
Masking Details
Outcome assessors and data analysts were masked to group assignment. Participants were not informed of the study hypotheses or the content of the other groups, but they could not be fully masked to their own group because the intervention activities differed.
Purpose
PREVENTION
Intervention Model
PARALLEL
Model Details: Participants were randomly assigned in a 1:1:1 ratio to one of three parallel groups: acceptance-based embodied movement, functional fitness control, or psychoeducation. Outcomes were assessed at baseline, week 4, week 8, and 3-month follow-up.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Master's advisor

Study Record Dates

First Submitted

June 24, 2026

First Posted

June 30, 2026

Study Start

June 1, 2025

Primary Completion

December 1, 2025

Study Completion

December 1, 2025

Last Updated

June 30, 2026

Record last verified: 2026-06

Data Sharing

IPD Sharing
Will not share

Individual participant data will not be shared because participant consent and ethics approval did not include a plan for public sharing of individual-level data.

Locations