Sleep, Mental Fatigue, and Performance in Students
2 other identifiers
observational
30
1 country
1
Brief Summary
This observational, prospective, within-subject study will examine how the volume and timing of physiotherapy and psychology classes and exams at LUDES Institute influence mental fatigue, sleepiness, motivation, executive function, and physical performance in university students. Approximately 30 students aged 18 years or older will complete repeated assessments at baseline (no formal academic activities), during a regular theoretical class, and, when feasible, during an exam session. At each time point, participants will undergo non-invasive measurements including self-reported mental fatigue (visual analogue scale), sleepiness (Karolinska Sleepiness Scale), motivation (Motivational States Scale), cognitive performance (Encephalapp Stroop task), and handgrip strength and endurance with perceived exertion ratings, alongside sleep diaries and wrist actigraphy. The primary endpoint is the pre-to post-session change in mental fatigue and cognitive performance, with secondary endpoints capturing sleep and circadian metrics, physical performance, motivation, and exam grades. Mixed-effects models will be used to test how class/exam duration, time of day, sleep quantity and quality, and chronotype relate to psychobiological responses, with the goal of informing evidence-based scheduling and workload policies in health-profession education.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for all trials
Started Jul 2026
Shorter than P25 for all trials
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
June 2, 2026
CompletedFirst Posted
Study publicly available on registry
June 12, 2026
CompletedStudy Start
First participant enrolled
July 1, 2026
ExpectedPrimary Completion
Last participant's last visit for primary outcome
December 20, 2026
Study Completion
Last participant's last visit for all outcomes
February 20, 2027
June 12, 2026
June 1, 2026
6 months
June 2, 2026
June 8, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Subjective mental fatigue
Measured with a 0-100 mm visual analogue scale anchored by "none at all" and "maximal." Participants mark their current level of mental fatigue, and the score is calculated as the distance in millimeters from the zero point to the participant's mark. Higher scores measure in arbitrary units (a.u.) indicate greater fatigue.
Pre- and post-session during each baseline (T0), teaching (T1), and exam (T2) assessment; assessed immediately before and immediately after each session over the study period.
Cognitive performance
Measured with a Stroop task delivered through a tablet-based application. The task includes congruent/control trials and incongruent trials in which participants must identify the font color while ignoring conflicting word meaning. Performance is quantified by reaction time in milliseconds (ms) for correct responses and accuracy in percentage (%). Faster reaction times and higher accuracy indicate better cognitive performance.
Pre- and post-session during each baseline (T0), teaching (T1), and exam (T2) assessment; assessed immediately before and immediately after each session over the study period.
Secondary Outcomes (11)
Sleepiness
Pre- and post-session during teaching (T1) and exam (T2) sessions; also assessed at sleep/wake points during the monitoring period (the week in which T0 occurs).
Motivation
Pre- and post-session during each baseline (T0), teaching (T1), and exam (T2) assessment.
Physical performance: handgrip strength
Pre- and post-session during each baseline (T0), teaching (T1), and exam (T2) assessment.
Physical performance: handgrip endurance
Pre- and post-session during each baseline (T0), teaching (T1), and exam (T2) assessment.
Perceived exertion
During each handgrip endurance test (pre- and post-session) at baseline (T0), teaching (T1), and exam (T2) sessions.
- +6 more secondary outcomes
Study Arms (3)
Baseline T0
Students assessed during a control week without formal classes or exams.
Teaching Session (T1)
Same students assessed immediately before and after a regular theoretical class (morning and afternoon sessions).
Exam Session (T2)
Subset of students assessed immediately before and after an exam session scheduled in their curriculum (morning or afternoon)
Eligibility Criteria
The study population consists of undergraduate physiotherapy and psychology students enrolled at LUDES Institute (Lugano, Switzerland), who are at least 18 years old and regularly attending scheduled classes. Participants are recruited from cohorts currently following standard curricula and represent a mix of male and female students.
You may qualify if:
- Enrolled as a physiotherapy or psychology student at LUDES Institute.
- Age 18 years or older at the time of consent.
- No self-reported major neurological disorders or conditions that would impair cognitive or physical testing.
- Self-reported clinical sleep disorders.
You may not qualify if:
- Use of psychostimulants (e.g., caffeine, energy drinks) before or during scheduled study sessions.
- Vigorous exercise prior to testing sessions.
- Melatonin intake.
- Recent travel involving more than 3 time zones or shift/part-time shift work.
- Absence from more than 25% of total scheduled lesson time
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- L.U.de.S. Sagllead
Study Sites (1)
LUDES - Istituto Universitario Professionale
Lugano, Canton Ticino, 6912, Switzerland
Related Publications (23)
Rivkin, S. G., & Schiman, J. C. (2015). Instruction time, classroom quality, and academic achievement. The Economic Journal, 125(588), F425-F448.
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PMID: 2062970BACKGROUNDVan Cutsem J, Marcora S, De Pauw K, Bailey S, Meeusen R, Roelands B. The Effects of Mental Fatigue on Physical Performance: A Systematic Review. Sports Med. 2017 Aug;47(8):1569-1588. doi: 10.1007/s40279-016-0672-0.
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PMID: 41112567BACKGROUNDSolon-Junior LJF, Vieira da Silva Neto L, Lima-Junior D, Costa YP, Klinger da Silva Oliveira J, Fiorese L, Fortes LS. "Encephalapp Stroop": Validity and reliability of a smartphone app to measure cognitive performance in physically active subjects. Appl Neuropsychol Adult. 2026 Jan-Feb;33(1):219-224. doi: 10.1080/23279095.2024.2343024. Epub 2024 Apr 15.
PMID: 38621290BACKGROUNDSmith, A. (2018). Cognitive fatigue and the wellbeing and academic attainment of university students. Journal of Education, Society and Behavioural Science.
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PMID: 12209117BACKGROUNDFilipas L, Ferioli D, Banfi G, La Torre A, Vitale JA. Single and Combined Effect of Acute Sleep Restriction and Mental Fatigue on Basketball Free-Throw Performance. Int J Sports Physiol Perform. 2021 Mar 1;16(3):415-420. doi: 10.1123/ijspp.2020-0142. Epub 2021 Jan 12.
PMID: 33440343BACKGROUNDDiette, T. M., & Raghav, M. (2017). Does early bird catch the worm or a lower GPA? Evidence from a liberal arts college. Applied Economics, 49(33), 3341-3350.
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PMID: 33666165BACKGROUNDDaneshgar-Pironneau S, Audiffren M, Benraiss A, Metais A, Andre N. Mental fatigue impairs endurance performance in a time-to-exhaustion handgrip task: psychophysiological markers of effort engagement dynamics. Front Psychol. 2025 Jul 23;16:1611135. doi: 10.3389/fpsyg.2025.1611135. eCollection 2025.
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PMID: 16564189BACKGROUNDCraven J, McCartney D, Desbrow B, Sabapathy S, Bellinger P, Roberts L, Irwin C. Effects of Acute Sleep Loss on Physical Performance: A Systematic and Meta-Analytical Review. Sports Med. 2022 Nov;52(11):2669-2690. doi: 10.1007/s40279-022-01706-y. Epub 2022 Jun 16.
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BACKGROUNDBarbosa BT, de Lima-Junior D, Moreira A, Nakamura FY, Batista GR, Faro H, Fortes LS. Mental fatigue and sleep restriction effects on perceptual-cognitive performance in trained beach volleyball athletes. Front Psychol. 2025 May 9;16:1537482. doi: 10.3389/fpsyg.2025.1537482. eCollection 2025.
PMID: 40417017BACKGROUNDAncoli-Israel S, Cole R, Alessi C, Chambers M, Moorcroft W, Pollak CP. The role of actigraphy in the study of sleep and circadian rhythms. Sleep. 2003 May 1;26(3):342-92. doi: 10.1093/sleep/26.3.342.
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PMID: 2265922BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- observational
- Observational Model
- CASE CROSSOVER
- Time Perspective
- PROSPECTIVE
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
June 2, 2026
First Posted
June 12, 2026
Study Start (Estimated)
July 1, 2026
Primary Completion (Estimated)
December 20, 2026
Study Completion (Estimated)
February 20, 2027
Last Updated
June 12, 2026
Record last verified: 2026-06
Data Sharing
- IPD Sharing
- Will share
De-identified individual participant data underlying the published results (e.g., psychometric and actigraphy variables) may be shared with qualified researchers upon reasonable request to the principal investigator, after ethics approval and data-sharing agreement. Data will be available beginning 12 months after main publication, for up to 5 years, for analyses related to sleep, fatigue, and academic performance.