Effect of Foot Position During Rehabilitation of Achilles Tendinopathy on Tendon Mechanics and Symptoms.
The Effect of Foot Positioning During a 12-week Supervised Training Program on Achilles Tendon Mechanics and Function in Individuals With Mid-portion Achilles Tendinopathy.
1 other identifier
interventional
60
1 country
1
Brief Summary
This study will investigate whether a 12-week load-based exercise program performed with an externally rotated foot position ("toes-out") leads to different changes in intra-tendinous sliding, symptoms, and function compared to a standard exercise program performed with a neutral foot position in individuals with mid-portion Achilles tendinopathy. In addition, physical activity will be monitored during and after the intervention to examine how daily loading patterns relate to symptoms and functional recovery over a 6-month period.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Feb 2026
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
February 19, 2026
CompletedFirst Submitted
Initial submission to the registry
May 5, 2026
CompletedFirst Posted
Study publicly available on registry
June 3, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 31, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
August 31, 2027
June 3, 2026
May 1, 2026
1.5 years
May 5, 2026
May 28, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Intra-tendinous sliding between Achilles tendon layers (derived from ultrasound imaging and analyzed using a speckle tracking algorithm)
Ultrasound images of the Achilles tendon will be recorded using a probe (Hitachi L64, Tokyo, Japan) put in an external probeholder during multiple rehabilitation exercises: Birise Bidrop Standing, Unirise Unidrop Standing Knee Extended, Unirise Unidrop Standing Knee Bent and squat. The device we will use is the Arietta 650, FUJIFILM, which allows to record B-mode ultrasound images. The probe will be placed distally on the Achilles tendon, just above the calcaneal insertion (used as reference point). Using a speckle tracking algorithm in Matlab, the displacement of 6 rows within the Achilles tendon is calculated. Intra-tendinous sliding is calculated as the relative difference between the displacement of the superficial and deep border.
Measured during the pre and posttest, respectively the week before and after the 12-week exercise therapy program
Clinical outcomes after Achilles Tendinopathy rehabilitation: Achilles Tendinopathy symptoms based on VISA-A questionnaire
At pretest, 3, 6, 9, posttest, 15, 18, 21, and 24, the VISA-A questionnaire will be completed online. During the pre- and post-test assessments, participants will complete the questionnaire on a laptop provided in the lab, ensuring it is administered online and in the same manner as throughout the intervention, where they fill it in at home. The VISA-A questionnaire is an 8-item survey used to assess the severity of Achilles tendinopathy. It evaluates pain, daily functional activities, and sporting ability, with scores ranging from 0 to 100, where a score of 100 indicates no symptoms.
Pretest (one week before the 12-week program), Posttest (one week after the 12-week program), and at week 3,6,9,15,18,21 and 24.
Clinical outcomes after Achilles Tendinopathy rehabilitation: Achilles Tendon functionality based on heel-rise test
Heel-rise test: participants perform as many heel-raises as possible at a frequency of 25 per minute (controlled by a metronome). The test will be discontinued when the participant does not reach maximum height, cannot keep the frequency, cannot keep the knee straight or stops due to pain or fatigue. By using an application, the foot will be filmed and heel work will be calculated.
Pretest (one week before the 12-week program) and Posttest (one week after the 12-week program)
Clinical outcomes after Achilles Tendinopathy rehabilitation: Achilles Tendon functionality based on hopping till pain test
• Hopping till pain: the participant hops on a single leg at a pace of 2 jumps per second (controlled by a metronome) where the goal is to achieve 25 pain-free hops, but the test will be stopped when the participant starts to experience pain.
pretest (one week before the 12-week program) and posttest (one week after the 12-week program)
Secondary Outcomes (9)
Questionnaire Data: Quality of Life (SF-12 questionnaire)
Pretest (one week before the 12-week training program), Posttest (one week after the 12-week training program), week 3,6,9,15,18,21,24
Doppler Vascularity
Pretest and posttest, respectively one week before and after the 12-week exercise therapy program
Morphological features of the Achilles tendon (free Achilles tendon length and volume)
Pretest and posttest, respectively one week before and after the 12-week exercise therapy program
Lower extremity biomechanics during rehabilitation exercises: kinematics, kinetics, muscle activations, muscle forces and cumulative Achilles Tendon load through musculoskeletal modeling (assesed with 3D motion and ground reaction force capturing)
During the pretest and posttest in the lab, respectively one week before and after the 12-week training program
Physical activity throughout the training program
Daily for 6 months: 12 weeks during the training program and 12 weeks after the training program.
- +4 more secondary outcomes
Study Arms (2)
Toes-out Training Group
EXPERIMENTALPatients in this group will perform the 12-week load-based exercise program, and will execute all exercises daily througout the full program with toes-out (the feet horizontally outwards rotated). For this toes-out angle, their individual, most comfortable angle is chosen.
Neutral Training Group
ACTIVE COMPARATORPatients in this group will perform the 12-week load-based exercise program, and will execute all exercises daily througout the full program with a neutral foot position.
Interventions
A 12-week progressive, load-based exercise program was developed, consisting of four daily exercises with gradually increasing tendon load over time. The program was based on the exercise battery and according Achilles Tendon loading index described by Baxter et al. (2021) and included a wide variety of 30 exercises (heel raise variations, step exercises, squats, lunges, jump variations, ...). A new exercise was introduced every four days, while weekly supervised sessions ensured correct execution and allowed for adjustments based on patient tolerance (e.g., excessive knee loading, too high pain scores during specific exercises, …). This flexible approach enabled gradual progression of each participant's daily load index according to individual capacity. An estimated time of 20-30 minutes daily is needed to execute all the daily exercises.
Eligibility Criteria
You may qualify if:
- PATIENTS WITH ACHILLES TENDINOPATHY:
- Voluntary written Informed consent of the participant or their legally authorized representative has been obtained prior to any screening procedures.
- Age between 18 and 65 years old
- BMI between 18.5-30
- Showing history of intermittent episodes of Achilles tendon pain lasting more than 3 consecutive weeks within the past 6 months.
- Presenting palpable focal thickening of the Achilles tendon.
- Having pain originating from the Achilles tendon on palpation of thickened tendon and on loading activities (such as running, jumping).
- Showing sonographic evidence of tendinopathy, i.e. focal thickening and hypoechocity, consistent with previously reported sonographic characteristics diagnosed of tendinopathy.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- KU Leuvenlead
- Universitaire Ziekenhuizen KU Leuvencollaborator
Study Sites (1)
KU Leuven
Leuven, Vlaams-Brabant, 3000, Belgium
Related Publications (23)
Lecompte L, Crouzier M, Bogaerts S, Scheys L, Vanwanseele B. Reduced Intratendinous Sliding in Achilles Tendinopathy During Active Plantarflexion Regardless of Horizontal Foot Position. Scand J Med Sci Sports. 2024 Jun;34(6):e14679. doi: 10.1111/sms.14679.
PMID: 38898554BACKGROUNDLecompte L, Crouzier M, Bogaerts S, Vanwanseele B. Patients with Achilles Tendinopathy Show Reduced Intratendinous Sliding during Dynamic Exercises. Med Sci Sports Exerc. 2026 Jun 1;58(6):1149-1158. doi: 10.1249/MSS.0000000000003942. Epub 2026 Jan 22.
PMID: 41572520BACKGROUNDde Vos RJ, van der Vlist AC, Zwerver J, Meuffels DE, Smithuis F, van Ingen R, van der Giesen F, Visser E, Balemans A, Pols M, Veen N, den Ouden M, Weir A. Dutch multidisciplinary guideline on Achilles tendinopathy. Br J Sports Med. 2021 Oct;55(20):1125-1134. doi: 10.1136/bjsports-2020-103867. Epub 2021 Jun 29.
PMID: 34187784BACKGROUNDTurner J, Malliaras P, Goulis J, Mc Auliffe S. "It's disappointing and it's pretty frustrating, because it feels like it's something that will never go away." A qualitative study exploring individuals' beliefs and experiences of Achilles tendinopathy. PLoS One. 2020 May 29;15(5):e0233459. doi: 10.1371/journal.pone.0233459. eCollection 2020.
PMID: 32469914BACKGROUNDThorpe CT, Udeze CP, Birch HL, Clegg PD, Screen HR. Specialization of tendon mechanical properties results from interfascicular differences. J R Soc Interface. 2012 Nov 7;9(76):3108-17. doi: 10.1098/rsif.2012.0362. Epub 2012 Jul 4.
PMID: 22764132BACKGROUNDTardioli A, Malliaras P, Maffulli N. Immediate and short-term effects of exercise on tendon structure: biochemical, biomechanical and imaging responses. Br Med Bull. 2012 Sep;103(1):169-202. doi: 10.1093/bmb/ldr052. Epub 2012 Jan 25.
PMID: 22279080BACKGROUNDSlane LC, Thelen DG. Non-uniform displacements within the Achilles tendon observed during passive and eccentric loading. J Biomech. 2014 Sep 22;47(12):2831-5. doi: 10.1016/j.jbiomech.2014.07.032. Epub 2014 Aug 8.
PMID: 25150898BACKGROUNDSancho I, Willy RW, Morrissey D, Malliaras P, Lascurain-Aguirrebena I. Achilles tendon forces and pain during common rehabilitation exercises in male runners with Achilles tendinopathy. A laboratory study. Phys Ther Sport. 2023 Mar;60:26-33. doi: 10.1016/j.ptsp.2023.01.002. Epub 2023 Jan 10.
PMID: 36640640BACKGROUNDRobinson JM, Cook JL, Purdam C, Visentini PJ, Ross J, Maffulli N, Taunton JE, Khan KM; Victorian Institute Of Sport Tendon Study Group. The VISA-A questionnaire: a valid and reliable index of the clinical severity of Achilles tendinopathy. Br J Sports Med. 2001 Oct;35(5):335-41. doi: 10.1136/bjsm.35.5.335.
PMID: 11579069BACKGROUNDRadovanovic G, Bohm S, Peper KK, Arampatzis A, Legerlotz K. Evidence-Based High-Loading Tendon Exercise for 12 Weeks Leads to Increased Tendon Stiffness and Cross-Sectional Area in Achilles Tendinopathy: A Controlled Clinical Trial. Sports Med Open. 2022 Dec 20;8(1):149. doi: 10.1186/s40798-022-00545-5.
PMID: 36538166BACKGROUNDvan der Plas A, de Jonge S, de Vos RJ, van der Heide HJ, Verhaar JA, Weir A, Tol JL. A 5-year follow-up study of Alfredson's heel-drop exercise programme in chronic midportion Achilles tendinopathy. Br J Sports Med. 2012 Mar;46(3):214-8. doi: 10.1136/bjsports-2011-090035. Epub 2011 Nov 10.
PMID: 22075719BACKGROUNDPassini FS, Jaeger PK, Saab AS, Hanlon S, Chittim NA, Arlt MJ, Ferrari KD, Haenni D, Caprara S, Bollhalder M, Niederost B, Horvath AN, Gotschi T, Ma S, Passini-Tall B, Fucentese SF, Blache U, Silvan U, Weber B, Silbernagel KG, Snedeker JG. Shear-stress sensing by PIEZO1 regulates tendon stiffness in rodents and influences jumping performance in humans. Nat Biomed Eng. 2021 Dec;5(12):1457-1471. doi: 10.1038/s41551-021-00716-x. Epub 2021 May 24.
PMID: 34031557BACKGROUNDMaffulli N, Sharma P, Luscombe KL. Achilles tendinopathy: aetiology and management. J R Soc Med. 2004 Oct;97(10):472-6. doi: 10.1177/0141076809701004. No abstract available.
PMID: 15459257BACKGROUNDKujala UM, Sarna S, Kaprio J. Cumulative incidence of achilles tendon rupture and tendinopathy in male former elite athletes. Clin J Sport Med. 2005 May;15(3):133-5. doi: 10.1097/01.jsm.0000165347.55638.23.
PMID: 15867554BACKGROUNDGheidi N, Kernozek TW, Willson JD, Revak A, Diers K. Achilles tendon loading during weight bearing exercises. Phys Ther Sport. 2018 Jul;32:260-268. doi: 10.1016/j.ptsp.2018.05.007. Epub 2018 May 10.
PMID: 29906737BACKGROUNDFranz JR, Slane LC, Rasske K, Thelen DG. Non-uniform in vivo deformations of the human Achilles tendon during walking. Gait Posture. 2015 Jan;41(1):192-7. doi: 10.1016/j.gaitpost.2014.10.001. Epub 2014 Oct 12.
PMID: 25457482BACKGROUNDFernandez MR, Athens J, Balsalobre-Fernandez C, Kubo M, Hebert-Losier K. Concurrent validity and reliability of a mobile iOS application used to assess calf raise test kinematics. Musculoskelet Sci Pract. 2023 Feb;63:102711. doi: 10.1016/j.msksp.2022.102711. Epub 2022 Dec 20.
PMID: 36604270BACKGROUNDDemangeot Y, Whiteley R, Gremeaux V, Degache F. The load borne by the Achilles tendon during exercise: A systematic review of normative values. Scand J Med Sci Sports. 2023 Feb;33(2):110-126. doi: 10.1111/sms.14242. Epub 2022 Nov 9.
PMID: 36278501BACKGROUNDCrouzier M, Dandois F, Sarcher A, Bogaerts S, Scheys L, Vanwanseele B. External rotation of the foot position during plantarflexion increases non-uniform motions of the Achilles tendon. J Biomech. 2022 Aug;141:111232. doi: 10.1016/j.jbiomech.2022.111232. Epub 2022 Jul 22.
PMID: 35905508BACKGROUNDCouppe C, Svensson RB, Josefsen CO, Kjeldgaard E, Magnusson SP. Ultrasound speckle tracking of Achilles tendon in individuals with unilateral tendinopathy: a pilot study. Eur J Appl Physiol. 2020 Mar;120(3):579-589. doi: 10.1007/s00421-020-04317-5. Epub 2020 Feb 14.
PMID: 32060739BACKGROUNDBogaerts S, De Brito Carvalho C, Scheys L, Desloovere K, D'hooge J, Maes F, Suetens P, Peers K. Evaluation of tissue displacement and regional strain in the Achilles tendon using quantitative high-frequency ultrasound. PLoS One. 2017 Jul 20;12(7):e0181364. doi: 10.1371/journal.pone.0181364. eCollection 2017.
PMID: 28727745BACKGROUNDBaxter JR, Corrigan P, Hullfish TJ, O'Rourke P, Silbernagel KG. Exercise Progression to Incrementally Load the Achilles Tendon. Med Sci Sports Exerc. 2021 Jan;53(1):124-130. doi: 10.1249/MSS.0000000000002459.
PMID: 32658037BACKGROUNDArndt A, Bengtsson AS, Peolsson M, Thorstensson A, Movin T. Non-uniform displacement within the Achilles tendon during passive ankle joint motion. Knee Surg Sports Traumatol Arthrosc. 2012 Sep;20(9):1868-74. doi: 10.1007/s00167-011-1801-9. Epub 2011 Nov 27.
PMID: 22120840BACKGROUND
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- PhD Student Biomechanics KU Leuven
Study Record Dates
First Submitted
May 5, 2026
First Posted
June 3, 2026
Study Start
February 19, 2026
Primary Completion (Estimated)
August 31, 2027
Study Completion (Estimated)
August 31, 2027
Last Updated
June 3, 2026
Record last verified: 2026-05
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, ICF
- Time Frame
- Data will be available once published in a peer-reviewed manuscript online and this with no end-date.
- Access Criteria
- People will be able to request data access through e-mail with explanation why it would be interesting for them to have the detailed individual data of (certain) outcome parameters.
Individual data of all outcome measures (primary and secondary outcome parameters) will be analyzed and shared upon request.