Isometric Core Training and Swimming Performance in Adolescent Amputee Swimmers
Effects of a 12-Week Isometric Core Training Program on Trunk Endurance and 50-m Freestyle Performance in Adolescent Amputee Swimmers: A Randomized Controlled Trial
1 other identifier
interventional
30
1 country
1
Brief Summary
Adolescent amputee swimmers often experience challenges related to trunk stabilization, postural control, and efficient force transfer during swimming because of asymmetric biomechanics associated with limb loss. Core muscle training has been proposed as a potential dryland conditioning strategy to support swimming performance and trunk endurance in Para-swimmers; however, evidence from randomized controlled trials in adolescent amputee swimmers remains limited. The purpose of this study is to investigate the effects of a 12-week supervised isometric core training program on trunk muscular endurance and 50-meter freestyle swimming performance in adolescent amputee swimmers. Participants will be randomly assigned to either an experimental group receiving additional isometric core training together with standard swimming training or a control group performing standard swimming training only. Primary outcome measures will include 50-meter freestyle performance time. Secondary outcome measures will include trunk muscular endurance assessments such as the 20-second sit-up test, 20-second reverse sit-up test, supine bent-knee leg hold, and prone trunk-extension hold. Assessments will be performed before and after the 12-week intervention period. The findings of this study may contribute to the development of evidence-based dryland conditioning programs for adolescent Para-swimmers with limb amputations.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Mar 2024
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
March 1, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 1, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
June 1, 2024
CompletedFirst Submitted
Initial submission to the registry
May 7, 2026
CompletedFirst Posted
Study publicly available on registry
June 2, 2026
CompletedJune 2, 2026
May 1, 2026
3 months
May 7, 2026
May 28, 2026
Conditions
Outcome Measures
Primary Outcomes (1)
50-m Freestyle Swimming Performance
Official 50-m freestyle race time measured using FINA-approved electronic timing equipment during national Para-swimming competitions.
Baseline and after 12 weeks of intervention
Secondary Outcomes (4)
20-second Sit-up Performance
Baseline and after 12 weeks of intervention
20-second Reverse Sit-up Performance
Baseline and after 12 weeks of intervention
Supine Bent-knee Leg Hold Duration
Baseline and after 12 weeks of intervention
Prone Trunk-extension Hold Duration
Baseline and after 12 weeks of intervention
Study Arms (2)
Experimental Group
EXPERIMENTALParticipants in the experimental group completed a 12-week supervised isometric core training program in addition to their regular swimming training. The intervention was performed three times per week and included individualized trunk stabilization and endurance exercises adapted to the athlete's level of amputation.
Control Group
ACTIVE COMPARATORParticipants in the control group continued their regular swimming training program for 12 weeks without additional dryland core training.
Interventions
Participants assigned to the experimental group completed a supervised 12-week isometric core training program in addition to their regular swimming training. The intervention was performed three times per week and included individualized exercises targeting trunk stabilization, abdominal endurance, and lumbopelvic control. Exercises were adapted according to the athlete's level of upper- or lower-limb amputation and included front plank, side plank, trunk-extension holds, bridge exercises, Pallof press holds, and bird-dog/dead-bug variations. Training duration and resistance were progressively increased throughout the intervention period.
Participants assigned to the control group continued their regular swimming training program for 12 weeks without any additional dryland core training intervention. The swimming program consisted of routine in-water training sessions conducted at the Ankara Olympic Preparation Centre according to the standard preparation program for competitive Para-swimmers.
Eligibility Criteria
You may qualify if:
- Upper- or lower-limb amputation
- Participation in at least two consecutive Turkish National Para-swimming -Championships
- Active training with regular competitive participation
- Age between 14 and 20 years
- Ability to participate in regular swimming and exercise training
- Written informed consent obtained from participants and/or parents/guardians
You may not qualify if:
- Discontinuation of regular training or competitive participation
- Acute musculoskeletal injury or cardiovascular condition preventing maximal exercise participation
- Refusal or inability to participate in the study protocol
- Failure to complete the intervention or assessment procedures
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Istanbul Gelisim University
Istanbul, 34290, Turkey (Türkiye)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Ress. Asst.
Study Record Dates
First Submitted
May 7, 2026
First Posted
June 2, 2026
Study Start
March 1, 2024
Primary Completion
June 1, 2024
Study Completion
June 1, 2024
Last Updated
June 2, 2026
Record last verified: 2026-05