Tailored Yoga Therapy for Attention-deficit Hyperactivity Disorder
Yoga4ADHD
1 other identifier
interventional
20
1 country
1
Brief Summary
This study will explore the feasibility, acceptability, and potential benefits of a group-based tailored yoga programme designed for adults experiencing symptoms of attention-deficit hyperactivity disorder. The yoga intervention will be compared to an active control (group-based functional movement classes).
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Feb 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
February 23, 2026
CompletedFirst Submitted
Initial submission to the registry
February 27, 2026
CompletedFirst Posted
Study publicly available on registry
April 21, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 30, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 31, 2026
April 21, 2026
February 1, 2026
8 months
February 27, 2026
April 14, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Feasibility outcomes.
The investigators will monitor recruitment, engagement and completion rates to assess feasibility, and will obtain qualitative participant feedback at the end of the intervention.
From enrolment to the 3-month follow-up.
Secondary Outcomes (1)
Exploratory assessment of self-reported change in attention-deficit hyperactivity disorder.
From enrolment to the 3-month follow-up.
Other Outcomes (5)
Changes in self-reported general health symptoms.
From enrolment to the 3-month follow-up.
Laboratory-based assessments to test changes in autonomic arousal.
Baseline to post-intervention.
Laboratory-based assessments to test changes in executive functioning attention.
Baseline to post-intervention.
- +2 more other outcomes
Study Arms (2)
Tailored yoga
EXPERIMENTALA 6-week group-based yoga programme designed for people experiencing attention-deficit hyperactivity disorder symptoms.
Functional movement
OTHERParticipants will receive an active control of functional movement.
Interventions
Participants in this arm will participate in a six-week study. They will attend one hour-long group-based in-person session per week, as well as practising from home at least twice weekly following along an online video (which will be a practice of what was learnt in-person that week). Each group yoga session will start with some Pranayama (yogic breathwork) to engage participants' attention and to help them focus. The intervention will progress from purely activating yogic breathwork techniques, to some calming and grounding techniques to aid relaxation, bodily awareness and to reduce stress. Sessions will also involve some faster movements to align the body with typically faster mental activities as seen within individuals with ADHD. Some sessions may progress to include some mindful somatic movements and some longer held poses to enhance relaxation and tension release. Towards the end of the intervention there will be longer opportunities for mindful awareness through meditation.
Participants in this arm will similarly participate in a six-week study. They will attend one hour-long group-based in-person session per week, as well as practising from home at least twice weekly following along an online video (which will be a practice of what was learnt in-person that week). The functional movement control sessions will serve as an exercise class, with educational aspects. All sessions will follow a similar structure of light strength exercises, mobility exercises and end with some flexibility exercises. This control condition was selected to control for the physical aspects the yoga intervention, allowing us to isolate the possible benefits of yoga due to breathwork and mindfulness.
Eligibility Criteria
You may qualify if:
- Are aged 18 or older.
- Score above the clinical cut-off threshold on the Adult Attention-Deficit Hyperactivity Disorder (ADHD) Self-Report Scale.
- Are fluent in English.
- Have normal or corrected eyesight.
You may not qualify if:
- Major physical health disorders or disabilities that may affect participation (e.g., uncontrolled epilepsy, significant mobility challenges).
- Major mental health disorders that may affect participation (e.g., active psychosis, severe alcohol/substance use disorder).
- Current recipient of any other mind-body therapy for attention-deficit hyperactivity disorder.
- Current participation in a regular yoga activity.
- Current pregnancy.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
King's College London
London, United Kingdom
Related Publications (21)
Yildiz S, Grinstead J, Hildebrand A, Oshinski J, Rooney WD, Lim MM, Oken B. Immediate impact of yogic breathing on pulsatile cerebrospinal fluid dynamics. Sci Rep. 2022 Jun 28;12(1):10894. doi: 10.1038/s41598-022-15034-8.
PMID: 35764793BACKGROUNDWilens TE, Biederman J, Faraone SV, Martelon M, Westerberg D, Spencer TJ. Presenting ADHD symptoms, subtypes, and comorbid disorders in clinically referred adults with ADHD. J Clin Psychiatry. 2009 Nov;70(11):1557-62. doi: 10.4088/JCP.08m04785pur.
PMID: 20031097BACKGROUNDWeaver LL, Darragh AR. Systematic Review of Yoga Interventions for Anxiety Reduction Among Children and Adolescents. Am J Occup Ther. 2015 Nov-Dec;69(6):6906180070p1-9. doi: 10.5014/ajot.2015.020115.
PMID: 26565100BACKGROUNDShiels K, Hawk LW Jr. Self-regulation in ADHD: the role of error processing. Clin Psychol Rev. 2010 Dec;30(8):951-61. doi: 10.1016/j.cpr.2010.06.010. Epub 2010 Jun 28.
PMID: 20659781BACKGROUNDShanker S, Pradhan B. Effect of yoga on children with autism spectrum disorder in special schools. Ind Psychiatry J. 2022 Jul-Dec;31(2):367-369. doi: 10.4103/ipj.ipj_212_21. Epub 2022 Aug 30.
PMID: 36419691BACKGROUNDSiebieszuk A, Plonski AF, Baranowski M. Breathwork for Chronic Stress and Mental Health: Does Choosing a Specific Technique Matter? Med Sci (Basel). 2025 Aug 13;13(3):127. doi: 10.3390/medsci13030127.
PMID: 40843749BACKGROUNDSengupta P. Health Impacts of Yoga and Pranayama: A State-of-the-Art Review. Int J Prev Med. 2012 Jul;3(7):444-58.
PMID: 22891145BACKGROUNDRubia K. Cognitive Neuroscience of Attention Deficit Hyperactivity Disorder (ADHD) and Its Clinical Translation. Front Hum Neurosci. 2018 Mar 29;12:100. doi: 10.3389/fnhum.2018.00100. eCollection 2018.
PMID: 29651240BACKGROUNDRafi H, Murray R, Delavari F, Perroud N, Vuilleumier P, Debbane M, Piguet C. Neural Basis of Internal Attention in Adults with Pure and Comorbid ADHD. J Atten Disord. 2023 Feb;27(4):423-436. doi: 10.1177/10870547221147546. Epub 2023 Jan 12.
PMID: 36635890BACKGROUNDMartin J. Why are females less likely to be diagnosed with ADHD in childhood than males? Lancet Psychiatry. 2024 Apr;11(4):303-310. doi: 10.1016/S2215-0366(24)00010-5. Epub 2024 Feb 7.
PMID: 38340761BACKGROUNDMalhotra V, Javed D, Wakode S, Bharshankar R, Soni N, Porter PK. Study of immediate neurological and autonomic changes during kapalbhati pranayama in yoga practitioners. J Family Med Prim Care. 2022 Feb;11(2):720-727. doi: 10.4103/jfmpc.jfmpc_1662_21. Epub 2022 Feb 16.
PMID: 35360798BACKGROUNDHariprasad VR, Arasappa R, Varambally S, Srinath S, Gangadhar BN. Feasibility and efficacy of yoga as an add-on intervention in attention deficit-hyperactivity disorder: An exploratory study. Indian J Psychiatry. 2013 Jul;55(Suppl 3):S379-84. doi: 10.4103/0019-5545.116317.
PMID: 24049203BACKGROUNDGunaseelan L, Vanama MS, Abdi F, Qureshi A, Siddiqua A, Hamid MA. Yoga for the Management of Attention-Deficit/Hyperactivity Disorder. Cureus. 2021 Dec 16;13(12):e20466. doi: 10.7759/cureus.20466. eCollection 2021 Dec.
PMID: 35070529BACKGROUNDFritz K, O'Connor PJ. Effects of a 6 Week Yoga Intervention on Executive Functioning in Women Screening Positive for Adult ADHD: A Pilot Study. Front Sports Act Living. 2022 Feb 24;4:746409. doi: 10.3389/fspor.2022.746409. eCollection 2022.
PMID: 35280225BACKGROUNDFincham GW, Strauss C, Montero-Marin J, Cavanagh K. Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials. Sci Rep. 2023 Jan 9;13(1):432. doi: 10.1038/s41598-022-27247-y.
PMID: 36624160BACKGROUNDFaheem M, Akram W, Akram H, Khan MA, Siddiqui FA, Majeed I. Gender-based differences in prevalence and effects of ADHD in adults: A systematic review. Asian J Psychiatr. 2022 Sep;75:103205. doi: 10.1016/j.ajp.2022.103205. Epub 2022 Jul 14.
PMID: 35878424BACKGROUNDCohen SCL, Harvey DJ, Shields RH, Shields GS, Rashedi RN, Tancredi DJ, Angkustsiri K, Hansen RL, Schweitzer JB. Effects of Yoga on Attention, Impulsivity, and Hyperactivity in Preschool-Aged Children with Attention-Deficit Hyperactivity Disorder Symptoms. J Dev Behav Pediatr. 2018 Apr;39(3):200-209. doi: 10.1097/DBP.0000000000000552.
PMID: 29538185BACKGROUNDCheshire A, Richards R, Cartwright T. 'Joining a group was inspiring': a qualitative study of service users' experiences of yoga on social prescription. BMC Complement Med Ther. 2022 Mar 14;22(1):67. doi: 10.1186/s12906-022-03514-3.
PMID: 35287676BACKGROUNDCascade E, Kalali AH, Wigal SB. Real-World Data on: Attention Deficit Hyperactivity Disorder Medication Side Effects. Psychiatry (Edgmont). 2010 Apr;7(4):13-5.
PMID: 20508803BACKGROUNDBrown RP, Gerbarg PL, Muench F. Breathing practices for treatment of psychiatric and stress-related medical conditions. Psychiatr Clin North Am. 2013 Mar;36(1):121-40. doi: 10.1016/j.psc.2013.01.001.
PMID: 23538082BACKGROUNDBirdee G, Nelson K, Wallston K, Nian H, Diedrich A, Paranjape S, Abraham R, Gamboa A. Slow breathing for reducing stress: The effect of extending exhale. Complement Ther Med. 2023 May;73:102937. doi: 10.1016/j.ctim.2023.102937. Epub 2023 Mar 5.
PMID: 36871835BACKGROUND
Related Links
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Susannah Pick, PhD
King's College London
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 27, 2026
First Posted
April 21, 2026
Study Start
February 23, 2026
Primary Completion (Estimated)
October 30, 2026
Study Completion (Estimated)
December 31, 2026
Last Updated
April 21, 2026
Record last verified: 2026-02