NCT07540455

Brief Summary

Study Design: Randomized Cross-Over Study Objective: This study aims to compare the acute effects of three different auditory conditions (metronome, binaural beats, and silent control) on 6-Minute Walk Test (6MWT) performance, post-exercise recovery physiology, and perceived exertion in healthy young adults. Background: Auditory-motor coupling mechanisms suggest that rhythmic auditory stimuli can lower the excitation threshold of motor neurons, thereby enhancing walking efficiency. Rhythmic stimuli such as metronomes are known to improve walking speed and coordination. Binaural beats are an auditory stimulus type generated by presenting two tones of slightly different frequencies to each ear, triggering cortical neural entrainment. It has been reported that listening to binaural beats at theta frequency following exercise increases parasympathetic activation and accelerates recovery. This study aims to examine these two auditory stimuli in comparison with a control condition in healthy young adults. Participants: Healthy young adults aged 18-35 who can walk independently and have no cardiovascular, pulmonary, neurological, or musculoskeletal conditions. Minimum sample size will be calculated using G\*Power following a pilot study, with a 20% dropout margin added. Randomization: All participants will be exposed to all three conditions on separate days. The order of application will be determined by computer-based simple randomization (randomizer.org). Six possible sequence combinations will be used to balance order effects. A washout period of at least 24 hours will be applied between sessions. Interventions: Metronome Condition: Each participant's natural walking cadence will be measured, and the metronome tempo will be set at 110% of this baseline value. Binaural Beats Condition: A carrier frequency of 120 Hz will be delivered to the right ear and 100 Hz to the left ear, generating a 20 Hz binaural beat in the Beta frequency band. Participants will listen for 6 minutes at rest immediately before the walking test. Control Condition: No auditory stimulus will be applied. The 6MWT will be conducted in all conditions along a 30-meter flat corridor in accordance with ATS/ERS standards. Measurement Time Points: Pre-test, immediately post-test, and at the 1st, 3rd, and 5th minutes of the recovery period. Outcome Measures: Primary: Total distance covered during 6MWT (meters), walking cadence (steps/min) Secondary: Heart rate, blood pressure, peripheral oxygen saturation (SpO₂), perceived dyspnea, general fatigue, and quadriceps femoris muscle fatigue assessed via the Modified Borg Scale Statistical Analysis: One-Way Repeated Measures ANOVA for walking distance and cadence; Two-Way Repeated Measures ANOVA (condition × time) for physiological parameters; Friedman test for Borg scale data; Bonferroni-corrected post-hoc tests where significant differences are found. Significance level set at p\<0.05. Study Duration: April - June 2026 (3 months)

Trial Health

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Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
40

participants targeted

Target at P25-P50 for all trials

Timeline
2mo left

Started Apr 2026

Shorter than P25 for all trials

Geographic Reach
1 country

1 active site

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress29%
Apr 2026Jul 2026

First Submitted

Initial submission to the registry

April 8, 2026

Completed
7 days until next milestone

Study Start

First participant enrolled

April 15, 2026

Completed
5 days until next milestone

First Posted

Study publicly available on registry

April 20, 2026

Completed
2 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

July 1, 2026

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

July 1, 2026

Last Updated

April 20, 2026

Status Verified

April 1, 2026

Enrollment Period

3 months

First QC Date

April 8, 2026

Last Update Submit

April 14, 2026

Conditions

Keywords

6 minutes walk testmetronomebinauralrecovery

Outcome Measures

Primary Outcomes (2)

  • 6 minutes walk distance

    In the study, the 6-Minute Walk Test (6MWT) will be administered in accordance with ATS/ERS standards to objectively assess participants' functional exercise capacity. The test will be conducted in a flat, marked corridor 30 metres in length, where emergency equipment is readily accessible. Prior to the procedure, participants will rest for 10 minutes, during which their baseline heart rate, blood pressure, oxygen saturation (SpO2), and levels of breathlessness, general fatigue, and quadriceps femoris muscle fatigue will be measured using the Modified Borg Scale and recorded. During the test, the participant will be asked to cover the longest distance possible at their own pace without running for 6 minutes; standard verbal encouragement will be provided every minute, and the participant will be permitted to rest without stopping the timer if necessary.

    24-48-hour period

  • Cadence

    In the study, walking cadence will be measured to assess participants' walking dynamics and exercise efficiency. During the fourth minute of the 6DYT test, the researcher will count and record the number of steps taken by the participant over a one-minute period. (Deboeck et al.,2005).

    24-48-hour period

Secondary Outcomes (6)

  • Heart rate

    24-48-hour period

  • Peripheral Oxygen Saturation

    24-48-hour period

  • Blood Pressure

    24-48-hour period

  • Dyspnea

    24-48-hour period

  • Fatigue

    24-48-hour period

  • +1 more secondary outcomes

Study Arms (3)

Metronome

They will complete the 6-minute walk test whilst listening to a metronome.

Other: Metronome

Binaural beats

They will complete the 6-minute walk test whilst listening to binaural beats.

Other: Bineural Beats

Control

They will complete the 6-minute walk test without any additional auditory conditions.

Other: Control

Interventions

A 30-second preliminary walking assessment will be conducted to objectively determine participants' natural cadence. During this assessment, participants will be asked to walk at their preferred comfortable pace, and the number of steps taken over the 30-second period will be counted and recorded by the researcher. This value will be multiplied by two to calculate the participant's 1-minute baseline walking cadence (steps per minute) (Chase et al., 2023). In accordance with our study protocol, the speed of the Rhythmic Auditory Stimulus (metronome) accompanying the test has been standardised to be 10% above the patient's own rhythm (Yu et al., 2015). Accordingly, the calculated baseline walking cadence will be multiplied by a factor of 1.10 to obtain the target metronome rhythm (BPM - beats per minute).

Metronome

Binaural sound is a safe auditory stimulation method based on the principle of presenting two distinct pure tones at different frequencies to both ears simultaneously, allowing the brain to perceive the frequency difference between these two tones. Within this protocol, carrier frequencies in the 100-120 Hz range-which are physiologically safe and well-tolerated by the human ear-will be used. The mathematical difference between these carrier frequencies delivered to the participant's right and left ears will stimulate the brain at the target frequency. To ensure the anatomical feasibility of the binaural illusion and to provide sound isolation, the prepared standard audio file will be played to participants via headphones (Chaieb et al., 2015). Furthermore, the literature indicates that a specific preparation period is required for binaural stimulation to facilitate adaptation at the neurological level and to fully demonstrate the targeted cortical activity (Gao et al., 2014). Accordin

Binaural beats
ControlOTHER

The 6-minute walk test will be completed without any auditory cues.

Control

Eligibility Criteria

Age18 Years - 35 Years
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64)
Sampling MethodProbability Sample
Study Population

The study population consists of healthy young adults aged 18-35 living or studying in Gaziantep, Turkey. Participants will be recruited from students and staff at Hasan Kalyoncu University who meet the inclusion criteria. All participants must be able to walk independently without an assistive device and must provide signed informed consent. Individuals with cardiovascular, pulmonary, neurological, or musculoskeletal conditions, active vestibular disorders, diagnosed hearing problems, resting blood pressure above 180/100 mmHg, resting heart rate above 120 bpm, or a BMI of 35 or above will be excluded. This young adult population was specifically selected to eliminate age-related confounders

You may qualify if:

  • Aged between 18 and 35,
  • Able to walk unaided (without the use of a walking aid),
  • Participants who agree to take part in the study on a voluntary basis and sign the informed consent form

You may not qualify if:

  • A history of myocardial infarction or unstable angina within the last month,
  • Acute illness or pain during the test that would prevent walking,
  • A lower limb injury or surgery within the last 3 months,
  • Resting systolic blood pressure \>180 mmHg or diastolic blood pressure \>100 mmHg,
  • Resting heart rate exceeding 120 beats per minute,
  • Those with cardiovascular or pulmonary conditions that may limit exercise,
  • Those with neurological conditions (balance disorders, stroke, epilepsy, etc.),
  • Those with musculoskeletal problems (lower limb fracture, severe arthritis, acute injury, etc.),
  • Those with an acute infection, fever or severe fatigue that could prevent walking during the test,
  • Those with a body mass index of 35 or above (obesity),
  • Those with a history of active vertigo, Meniere's disease or vestibular system disorders,
  • Participants with a diagnosed hearing problem

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Hasan Kalyoncu University

Gaziantep, Turkey (Türkiye)

Location

Related Publications (14)

  • Agarwala P, Salzman SH. Six-Minute Walk Test: Clinical Role, Technique, Coding, and Reimbursement. Chest. 2020 Mar;157(3):603-611. doi: 10.1016/j.chest.2019.10.014. Epub 2019 Nov 2.

  • Igusa T, Kobayashi T, Uchida H, Tsuchiya K, Akiba T, Sema S, Kaneko S, Yoshita T, Nagai S, Tanaka Y, Kikuchi S, Hirao K. Effect of gait training using rhythmic auditory stimulation on gait speed in older adults admitted to convalescent rehabilitation wards: A study protocol for a pilot randomized controlled clinical trial. Contemp Clin Trials Commun. 2023 Apr 1;33:101125. doi: 10.1016/j.conctc.2023.101125. eCollection 2023 Jun.

  • Harrison EC, Grossen S, Tueth LE, Haussler AM, Rawson KS, Campbell MC, Earhart GM. Neural mechanisms underlying synchronization of movement to musical cues in Parkinson disease and aging. Front Neurosci. 2025 Mar 11;19:1550802. doi: 10.3389/fnins.2025.1550802. eCollection 2025.

  • Ghai S, Ghai I, Effenberg AO. Effect of Rhythmic Auditory Cueing on Aging Gait: A Systematic Review and Meta-Analysis. Aging Dis. 2018 Oct 1;9(5):901-923. doi: 10.14336/AD.2017.1031. eCollection 2018 Oct.

  • Gao X, Cao H, Ming D, Qi H, Wang X, Wang X, Chen R, Zhou P. Analysis of EEG activity in response to binaural beats with different frequencies. Int J Psychophysiol. 2014 Dec;94(3):399-406. doi: 10.1016/j.ijpsycho.2014.10.010. Epub 2014 Oct 31.

  • Fleg JL, Strait J. Age-associated changes in cardiovascular structure and function: a fertile milieu for future disease. Heart Fail Rev. 2012 Sep;17(4-5):545-54. doi: 10.1007/s10741-011-9270-2.

  • Enright PL, Sherrill DL. Reference equations for the six-minute walk in healthy adults. Am J Respir Crit Care Med. 1998 Nov;158(5 Pt 1):1384-7. doi: 10.1164/ajrccm.158.5.9710086.

  • Deboeck G, Niset G, Vachiery JL, Moraine JJ, Naeije R. Physiological response to the six-minute walk test in pulmonary arterial hypertension. Eur Respir J. 2005 Oct;26(4):667-72. doi: 10.1183/09031936.05.00031505.

  • Cole CR, Blackstone EH, Pashkow FJ, Snader CE, Lauer MS. Heart-rate recovery immediately after exercise as a predictor of mortality. N Engl J Med. 1999 Oct 28;341(18):1351-7. doi: 10.1056/NEJM199910283411804.

  • Chen B, Wong C, Dzebley R, Stone JM. Effect of Binaural Beats on Affective Symptoms and Performance on the Digit Span Test. Cureus. 2025 Oct 9;17(10):e94182. doi: 10.7759/cureus.94182. eCollection 2025 Oct.

  • Chase CJ, Aguiar EJ, Moore CC, Chipkin SR, Staudenmayer J, Tudor-Locke C, Ducharme SW. Cadence (steps/min) as an indicator of the walk-to-run transition. Hum Mov Sci. 2023 Aug;90:103117. doi: 10.1016/j.humov.2023.103117. Epub 2023 Jun 17.

  • Chaieb L, Wilpert EC, Reber TP, Fell J. Auditory beat stimulation and its effects on cognition and mood States. Front Psychiatry. 2015 May 12;6:70. doi: 10.3389/fpsyt.2015.00070. eCollection 2015.

  • Braun Janzen T, Koshimori Y, Richard NM, Thaut MH. Rhythm and Music-Based Interventions in Motor Rehabilitation: Current Evidence and Future Perspectives. Front Hum Neurosci. 2022 Jan 17;15:789467. doi: 10.3389/fnhum.2021.789467. eCollection 2021.

  • ATS Committee on Proficiency Standards for Clinical Pulmonary Function Laboratories. ATS statement: guidelines for the six-minute walk test. Am J Respir Crit Care Med. 2002 Jul 1;166(1):111-7. doi: 10.1164/ajrccm.166.1.at1102. No abstract available.

Central Study Contacts

Study Design

Study Type
observational
Observational Model
CASE CROSSOVER
Time Perspective
CROSS SECTIONAL
Target Duration
1 Day
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Assistant Professor

Study Record Dates

First Submitted

April 8, 2026

First Posted

April 20, 2026

Study Start

April 15, 2026

Primary Completion (Estimated)

July 1, 2026

Study Completion (Estimated)

July 1, 2026

Last Updated

April 20, 2026

Record last verified: 2026-04

Locations