Effect of L. Reuteri LM1063 on Sleep Health Improvement
Effect and Safety of Limosilactobacillus Reuteri LM1063 Supplementation on the Improvement of Sleep Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial
1 other identifier
interventional
80
1 country
1
Brief Summary
Purpose: The purpose of this clinical trial is to evaluate the efficacy and safety of Limosilactobacillus reuteri LM1063 on improving sleep health in healthy adults. Based on the microbiota-gut-brain axis, this study aims to scientifically analyze whether the supplementation of this specific probiotic strain can enhance sleep quality. Methodology: This is a randomized, double-blind, placebo-controlled, single-center clinical trial. A total of 80 participants (40 in the test group and 40 in the control group) will be enrolled. Participants in the test group will consume 500 mg of L. reuteri LM1063 (1.0 x 10\^10 CFU/day) once daily for 8 weeks, while the control group will receive a placebo. Key Evaluations: To assess sleep improvement, various parameters will be measured before and after the 8-week intake period:
- Primary Outcomes: Polysomnography (PSG) measures including sleep efficiency (SE), sleep latency (SL), total sleep time (TST), wake after sleep onset (WASO), and delta power; and the Pittsburgh Sleep Quality Index (PSQI).
- Secondary Outcomes: Various sleep and stress-related scales (SSS, ESS, PSS, RSQ-W, FSS) and blood biomarkers such as melatonin, GABA, and serotonin levels.
- Safety: Monitored through adverse events, vital signs, and clinical laboratory tests.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Jul 2025
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
July 14, 2025
CompletedFirst Submitted
Initial submission to the registry
March 17, 2026
CompletedFirst Posted
Study publicly available on registry
March 27, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 27, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
June 30, 2026
ExpectedMarch 27, 2026
March 1, 2026
9 months
March 17, 2026
March 23, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Change from Baseline in Sleep Efficiency (SE)
Measured as (Total Sleep Time / Time in Bed) x 100.
Baseline (Day 0) and Week 8 (Day 56)
Change from Baseline in Sleep Latency (SL)
Time taken to fall asleep from lights out.
Baseline (Day 0) and Week 8 (Day 56)
Change from Baseline in Total Sleep Time (TST)
Total minutes spent in sleep during the study period.
Baseline (Day 0) and Week 8 (Day 56)
Change from Baseline in Wake After Sleep Onset (WASO)
Total minutes awake after sleep onset until final awakening.
Baseline (Day 0) and Week 8 (Day 56)
Change from Baseline in Delta Power
EEG power density in the delta frequency band (2-4Hz) during sleep.
Baseline (Day 0) and Week 8 (Day 56)
Change in Pittsburgh Sleep Quality Index (PSQI) Total Score
The PSQI is a self-report questionnaire that assesses sleep quality over a 1-month time interval. Total scores range from 0 to 21, with higher scores indicating poorer sleep quality.
Baseline (Day 0) and Week 8 (Day 56)
Secondary Outcomes (9)
Change from Baseline in Stanford Sleepiness Scale (SSS)
Baseline (Day 0) and Week 8 (Day 56)
Change from Baseline in Epworth Sleepiness Scale (ESS)
Baseline (Day 0) and Week 8 (Day 56)
Change from Baseline in Perceived Stress Scale (PSS)
Baseline (Day 0) and Week 8 (Day 56)
Change from Baseline in Recovery after Sleep Questionnaire-Weekly (RSQ-W)
Baseline (Day 0) and Week 8 (Day 56)
Change from Baseline in Fatigue Severity Scale (FSS)
Baseline (Day 0) and Week 8 (Day 56)
- +4 more secondary outcomes
Study Arms (2)
L. reuteri LM1063
EXPERIMENTALParticipants in this arm will receive one capsule containing 500 mg of Limosilactobacillus reuteri LM1063 (1.0 x 10\^10 CFU/day) once daily, one hour before bedtime for 8 weeks.
Placebo
PLACEBO COMPARATORParticipants in this arm will receive one placebo capsule (containing processed starch, etc.) identical in appearance to the test product, once daily, one hour before bedtime for 8 weeks.
Interventions
A 500 mg capsule containing Limosilactobacillus reuteri LM1063 (1.0 x 10\^10 CFU/day).
An identical-looking 500 mg capsule containing inactive ingredients such as processed starch, maltodextrin, and magnesium stearate..
Eligibility Criteria
You may qualify if:
- Healthy male or female adults aged 19 to 65.
- Pittsburgh Sleep Quality Index (PSQI) score of 5 or higher.
- Voluntarily agreed to participate and signed the informed consent form.
You may not qualify if:
- Severe sleep disorders (Insomnia Severity Index ≥ 22 or ≤ 7).
- Medical conditions causing sleep disorders (Sleep apnea, Restless legs syndrome, Depression, Narcolepsy, etc.).
- Intake of medications affecting sleep within 1 month before the first visit.
- Intake of probiotics or fermented milk products within 1 month before the first visit.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
P&K Skin Research Center
Seoul, Yeongdeungpo, 07236, South Korea
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- INDUSTRY
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
March 17, 2026
First Posted
March 27, 2026
Study Start
July 14, 2025
Primary Completion
March 27, 2026
Study Completion (Estimated)
June 30, 2026
Last Updated
March 27, 2026
Record last verified: 2026-03
Data Sharing
- IPD Sharing
- Will not share