NCT07486037

Brief Summary

What is this study about? This study is called the EMBRACE Study - A Virtual Community Empowerment Approach Integrating Tradition and Technology for Family Caregivers of Individuals with Alzheimer's Disease. It tests whether a home-based virtual exercise program can reduce depression and anxiety in family caregivers of people living with Alzheimer's disease and related dementias (ADRD). Why is this study needed? Caring for a loved one with ADRD is demanding and is strongly linked to depression and anxiety. Regular exercise is one of the most effective ways to reduce these symptoms - but caregivers often cannot leave home to exercise due to the needs of their loved one, transportation concerns, and safety issues. What does participation involve? Participants will be randomly assigned (like a coin flip) to one of two groups:

  • EMBRACE group: 24 weekly virtual group exercise sessions over 3 months (about 1 hour each), using an at-home elliptical device provided by the study. Months 4-6 include weekly check-in calls to support independent exercise. Educational sessions on habit-building and goal-setting are included.
  • Wait-list control group: Completes the same surveys and measurements; receives the program after data collection ends. Who can join? Adults (18+) who are the primary unpaid caregiver for someone with ADRD, can read and speak English, and are healthy enough to exercise. Participants do not need to leave home - everything is virtual. What is being measured? Exercise time (using a wearable device), symptoms of depression and anxiety, and whether the program is feasible and acceptable to participants. Where is the study based? Indiana University Indianapolis. The study is conducted entirely virtually and remotely.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
25

participants targeted

Target at below P25 for not_applicable

Timeline
24mo left

Started Mar 2026

Typical duration for not_applicable

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress10%
Mar 2026Jun 2028

Study Start

First participant enrolled

March 1, 2026

Completed
13 days until next milestone

First Submitted

Initial submission to the registry

March 14, 2026

Completed
6 days until next milestone

First Posted

Study publicly available on registry

March 20, 2026

Completed
2.1 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

May 1, 2028

Expected
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

June 1, 2028

Last Updated

May 11, 2026

Status Verified

May 1, 2026

Enrollment Period

2.2 years

First QC Date

March 14, 2026

Last Update Submit

May 6, 2026

Conditions

Outcome Measures

Primary Outcomes (1)

  • Physical Activity

    Physical activity will be measured by using Actigraph GT3X acclerometers. Specfically the average weekly moderate-to-vigorus physical activity (MVPA) time over the span of two weeks will be the primary outcome and analyzed.

    6 months

Study Arms (2)

Experimental: EMBRACE Virtual Home-Based Exercise

EXPERIMENTAL

Participants in the EMBRACE arm will receive a 6-month home-based virtual exercise program consisting of 24 weekly group exercise sessions (months 1-3) followed by a supported independent exercise phase (months 4-6). All equipment, including a Cubii Total Body Elliptical and tablet, will be mailed to participants so the program can be completed entirely from home. Theory-informed educational content on habit formation, goal-setting, and self-regulation is embedded in the first three sessions to support long-term independent exercise adherence.

Behavioral: Exercise

No Intervention: Wait-List Control

NO INTERVENTION

Participants in the wait-list control arm will complete all study outcome measures at the same three time points as the experimental arm (baseline, month 3, and month 6) but will not receive the EMBRACE intervention during the data collection period. This treatment-as-usual approach is standard practice in behavioral trials involving caregivers and allows for a clean comparison of outcomes between groups. Upon completion of their data collection period, wait-list participants will be offered the full EMBRACE program as an ethical provision given the established benefits of exercise for caregiver mental health.

Interventions

ExerciseBEHAVIORAL

Participants will engage in home-based exercise

Experimental: EMBRACE Virtual Home-Based Exercise

Eligibility Criteria

Age18 Years - 99 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Self-identifies as African American
  • Age 18 years or older
  • Primary unpaid caregiver for an adult living with Alzheimer's disease or a related dementia (ADRD)
  • Able to read and speak English
  • Deemed sufficiently healthy to participate in exercise per the PAR-Q+ screening questionnaire
  • Has access to an email address

You may not qualify if:

  • Diagnosed psychiatric illness
  • Untreated severe major depression
  • Currently receiving advanced cancer treatment or hospice care
  • Currently receiving dialysis
  • Severe hearing loss without hearing aids
  • Severe vision impairment without corrective eyeglasses
  • No access to a phone or email
  • Unable to safely exercise based on PAR-Q+ screening
  • Already meeting the recommended physical activity guidelines at the time of enrollment

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

School of Health and Human Sciences

Indianapolis, Indiana, 46240, United States

RECRUITING

MeSH Terms

Interventions

Exercise

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Central Study Contacts

Navin Kaushal, PhD, FACM,FAHA

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
TRIPLE
Who Masked
CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
Purpose
PREVENTION
Intervention Model
PARALLEL
Model Details: Participants in the intervention arm will be prescribed with an exercise program
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Associate Professor

Study Record Dates

First Submitted

March 14, 2026

First Posted

March 20, 2026

Study Start

March 1, 2026

Primary Completion (Estimated)

May 1, 2028

Study Completion (Estimated)

June 1, 2028

Last Updated

May 11, 2026

Record last verified: 2026-05

Data Sharing

IPD Sharing
Will not share

Protect participants confidentiality.

Locations