Effectiveness of Topical Menthol as A Cooling Method During Exercise in A Recreational Runner Population
1 other identifier
interventional
37
1 country
1
Brief Summary
The goal of this clinical trial is to evaluate the effectiveness of topical menthol as a cooling method during exercise in a hot air environment in healthy adult recreational runners aged 18 to 45 years. The main questions it aims to answer are: What is the difference in thermal sensation between the topical menthol gel application and a placebo during exercise? How does the application of topical menthol affect body temperature, heart rate, and physical performance compared to a placebo? Researchers will compare a 4% Menthol gel to a placebo gel in a cross-over design to see if the menthol gel improves thermal sensation, regulates body temperature, and enhances physical performance and comfort. Participants will:
- 1.Undergo a screening process including a medical history review, physical examination, resting ECG, blood sugar test, and a Bleep fitness test.
- 2.Participate in two separate running activities at an athletic field, separated by a wash-out period of 7 days + 1 day.Have the assigned gel (menthol or placebo) applied to their neck, front upper arms, and front upper legs while running (specifically between kilometers 2.5 and 2.8).
- 3.Complete pre-run and post-run assessments measuring weight, skin and tympanic temperature, heart rate, vertical jump height, running duration, perceived exertion (RPE), thermal sensation, and comfort.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for phase_2
Started May 2023
Shorter than P25 for phase_2
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 30, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 20, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2023
CompletedFirst Submitted
Initial submission to the registry
March 9, 2026
CompletedFirst Posted
Study publicly available on registry
March 19, 2026
CompletedMarch 19, 2026
March 1, 2026
5 months
March 9, 2026
March 15, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in Thermal Sensation
Assessed using a 7-point thermal sensation scale. The scale ranges from -3 to +3, where -3 represents "cold", 0 represents "neutral", and +3 represents "hot". A higher score indicates a greater sensation of heat.
Baseline (pre-run), during run (~20 minutes), and immediately post-run (within 5 minutes after running completion).
Secondary Outcomes (6)
Change in Rating of Perceived Exertion (RPE)
Immediately post-run (within 5 minutes after running completion).
Change in Tympanic Temperature
Baseline (pre-run) and immediately post-run (within 5 minutes after running completion).
Running Duration
Post-run (within 5 minutes after running completion).
Change in Perceived Comfort
Baseline (pre-run) and immediately post-run (within 5 minutes after running completion).
Change in Hydration Status
Baseline (pre-run) and immediately post-run (within 5 minutes after running completion).
- +1 more secondary outcomes
Study Arms (2)
Placebo Group
PLACEBO COMPARATORPlacebo: light blue gel where the active ingredient Menthol is replaced by purified water.
Menthol Group
EXPERIMENTALLight blue gel with the trademark Counterpain COOL® (License Number: POM QD. 111 709 501) containing the active substance Menthol 4%.
Interventions
The test drug, i.e. 4% Menthol gel or placebo, will be applied by rubbing on the neck area, the front side of the upper arm and the front side of the upper leg. The neck area was chosen because there is a carotid artery in the neck area, which is said to have an impact on changes in body temperature in the hypothalamus. In addition, the upper arm and upper leg areas were chosen because they are the extremity areas closest to the core of the body and perform a lot of movement while running. Some journals concluded that the application of cooling methods in the hand and thigh area is effective for cooling methods.
Light blue gel where the active ingredient Menthol is replaced by purified water.
Eligibility Criteria
You may qualify if:
- Adults, 18 - 45 years old
- Have a personal best 10-kilometer run time of under one hour (which will be confirmed during the screening of prospective Subjects through history taking) in the last 6 months.
- Doing running training at least 3 times/week for the past 1 year
- Have a level of heart-lung endurance or VO2max that is at least included in the average criteria (known through examination: Bleep test)
- Meets Subject screening criteria by answering "No" to all questions on the Physical Activity Readiness Questionnaire (PAR-Q) questionnaire.
- Have normal resting ECG and normal GDS results on screening of prospective Subjects.
- At the time of the study, the body temperature was within the normal range
You may not qualify if:
- Pregnant and/or breastfeeding women
- Have had a musculoskeletal injury in the last three months and still have symptoms or complaints
- Are experiencing acute infectious disorders, such as gastrointestinal, respiratory infections
- During treatment for chronic diseases (e.g. high blood pressure or hypertension, diabetes or diabetes mellitus, heart disease)
- Have a history of hypersensitivity or allergy to menthol or skin-applied products (especially gel-based products)
- Has a history of cold allergy
- Have a positive COVID-19 test result at the time of screening.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Taisho Pharmaceutical Indonesialead
- Trisakti Universitycollaborator
- Atma Jaya Catholic University of Indonesiacollaborator
Study Sites (1)
Eminence Elite Clinic - Elite Club
Jakarta, DKI Jakarta, 12940, Indonesia
Related Publications (21)
Stevens CJ, Thoseby B, Sculley DV, Callister R, Taylor L, Dascombe BJ. Running performance and thermal sensation in the heat are improved with menthol mouth rinse but not ice slurry ingestion. Scand J Med Sci Sports. 2016 Oct;26(10):1209-16. doi: 10.1111/sms.12555. Epub 2015 Sep 26.
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PMID: 36787810BACKGROUNDAmerican College of Sports Medicine; Sawka MN, Burke LM, Eichner ER, Maughan RJ, Montain SJ, Stachenfeld NS. American College of Sports Medicine position stand. Exercise and fluid replacement. Med Sci Sports Exerc. 2007 Feb;39(2):377-90. doi: 10.1249/mss.0b013e31802ca597.
PMID: 17277604BACKGROUNDPeel J, John K, Page J, Jeffries O, Heffernan SM, Tallent J, Waldron M. Topical application of isolated menthol and combined menthol-capsaicin creams: Exercise tolerance, thermal perception, pain, attentional focus and thermoregulation in the heat. Eur J Sport Sci. 2023 Oct;23(10):2038-2048. doi: 10.1080/17461391.2023.2211966. Epub 2023 Jun 2.
PMID: 37161852BACKGROUNDVogel RM, Varone N, Clark C, Ramirez K, Ross MLR, Swann C, Stevens CJ. A Menthol-Enhanced "Cooling" Energy Gel Does Not Influence Laboratory Time Trial Performance in Trained Runners. Nutrients. 2023 Jul 29;15(15):3379. doi: 10.3390/nu15153379.
PMID: 37571316BACKGROUNDSilva H. Current Knowledge on the Vascular Effects of Menthol. Front Physiol. 2020 Apr 7;11:298. doi: 10.3389/fphys.2020.00298. eCollection 2020.
PMID: 32317987BACKGROUNDde Camargo R, Vilaca A, Mota GR, Elsangedy HM, Haile L, Sasaki JE. The Influence of L-menthol on Time Trial Running Performance in Recreational Runners. Res Q Exerc Sport. 2023 Jun;94(2):510-518. doi: 10.1080/02701367.2021.2014049. Epub 2022 Apr 12.
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PMID: 32623642BACKGROUNDAlOmar RS, AlShamlan NA, AlAmer NA, Aldulijan F, AlMuhaidib S, Almukhadhib O, Algarni SA, Alshaibani A, Darwish M, Al Shammari M. What are the barriers and facilitators of volunteering among healthcare students during the COVID-19 pandemic? A Saudi-based cross-sectional study. BMJ Open. 2021 Feb 18;11(2):e042910. doi: 10.1136/bmjopen-2020-042910.
PMID: 33602709BACKGROUNDBongers CC, Hopman MT, Eijsvogels TM. Cooling interventions for athletes: An overview of effectiveness, physiological mechanisms, and practical considerations. Temperature (Austin). 2017 Jan 3;4(1):60-78. doi: 10.1080/23328940.2016.1277003. eCollection 2017.
PMID: 28349095BACKGROUNDAdams WM, Hosokawa Y, Casa DJ. Body-Cooling Paradigm in Sport: Maximizing Safety and Performance During Competition. J Sport Rehabil. 2016 Dec;25(4):382-394. doi: 10.1123/jsr.2015-0008. Epub 2016 Aug 24.
PMID: 27632890BACKGROUNDHosokawa Y, Adams WM, Belval LN, Vandermark LW, Casa DJ. Tarp-Assisted Cooling as a Method of Whole-Body Cooling in Hyperthermic Individuals. Ann Emerg Med. 2017 Mar;69(3):347-352. doi: 10.1016/j.annemergmed.2016.08.428. Epub 2016 Nov 16.
PMID: 27865532BACKGROUNDNassis GP, Brito J, Dvorak J, Chalabi H, Racinais S. The association of environmental heat stress with performance: analysis of the 2014 FIFA World Cup Brazil. Br J Sports Med. 2015 May;49(9):609-13. doi: 10.1136/bjsports-2014-094449. Epub 2015 Feb 17.
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PMID: 29165162BACKGROUNDPeriard JD, Eijsvogels TMH, Daanen HAM. Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies. Physiol Rev. 2021 Oct 1;101(4):1873-1979. doi: 10.1152/physrev.00038.2020. Epub 2021 Apr 8.
PMID: 33829868BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- phase 2
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, CARE PROVIDER, INVESTIGATOR
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- CROSSOVER
- Sponsor Type
- INDUSTRY
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- dr. Sp.KO., Subsp.ALK(K)
Study Record Dates
First Submitted
March 9, 2026
First Posted
March 19, 2026
Study Start
May 30, 2023
Primary Completion
October 20, 2023
Study Completion
December 31, 2023
Last Updated
March 19, 2026
Record last verified: 2026-03
Data Sharing
- IPD Sharing
- Will not share