NCT07481838

Brief Summary

This study aims to evaluate ergonomic risks among bank office employees and to investigate the effects of patient education and breathing exercises on musculoskeletal complaints, posture, ergonomic awareness and breathing awareness. Office workers often experience musculoskeletal problems due to prolonged sitting, poor posture and repetitive computer-based work. In this study, participants will be assessed using standardized questionnaires and ergonomic assessment methods before and after a eight-week intervention program. The intervention includes ergonomic education and breathing exercises delivered by a physiotherapist. The results of the study are expected to provide evidence on the effectiveness of ergonomic education and breathing exercises in improving musculoskeletal health and posture awareness among office workers.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
62

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Nov 2025

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

November 24, 2025

Completed
2 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

January 19, 2026

Completed
2 months until next milestone

Study Completion

Last participant's last visit for all outcomes

March 6, 2026

Completed
9 days until next milestone

First Submitted

Initial submission to the registry

March 15, 2026

Completed
4 days until next milestone

First Posted

Study publicly available on registry

March 19, 2026

Completed
Last Updated

April 16, 2026

Status Verified

April 1, 2026

Enrollment Period

2 months

First QC Date

March 15, 2026

Last Update Submit

April 13, 2026

Conditions

Keywords

ErgonomicsOffice WorkersBank EmployeesPosture AwarenessWorkplace ErgonomicsPhysiotherapy

Outcome Measures

Primary Outcomes (2)

  • Musculoskeletal Pain Intensity

    Musculoskeletal pain intensity will be assessed using the Visual Analog Scale (VAS). Participants rate their pain on a scale from 0 (no pain) to 10 (worst possible pain).

    Baseline and 8 weeks

  • Ergonomic Risk Level

    Ergonomic risk will be assessed using the Rapid Office Strain Assessment (ROSA) method to evaluate workstation ergonomics and office-related risk factors.

    Baseline and 8 weeks

Secondary Outcomes (4)

  • Upper Limb Ergonomic Risk

    Baseline and 8 weeks

  • Musculoskeletal Symptoms

    Baseline and 8 weeks

  • Postural Awareness

    Baseline and 8 weeks

  • Breathing Awareness

    Baseline and 8 weeks

Study Arms (2)

Intervention Group

EXPERIMENTAL

Participants in this arm will complete a 8-week multimodal intervention program supervised by a physical therapist, delivered twice weekly via synchronous video conferencing and video based modules. The program integrates individualized ergonomic education, informed by baseline ROSA and RULA risk assessments to optimize workstation setups, with a structured respiratory exercise protocol designed to enhance postural and breathing awareness. Each 30-40 minute session focuses on mitigating musculoskeletal strain and improving thoracic mobility. Clinical outcomes, including pain, postural and respiratory awareness , and ergonomic knowledge, will be reassessed at the end of the 8-week period to evaluate efficacy relative to baseline.

Behavioral: Ergonomic Education

Control Group

NO INTERVENTION

This group will not receive any active intervention, including respiratory exercises, ergonomic training, or patient education during the study period. Participants will only undergo baseline (pre-test) and follow-up (post-test) assessments.

Interventions

Educational sessions designed to increase awareness about workplace ergonomics, correct sitting posture and proper workstation setup for office workers.

Intervention Group

Eligibility Criteria

Age20 Years - 55 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Aged between 20 and 55 years
  • Working at a desk job
  • Using a computer for at least 4 hours per day
  • Employed in the same job for at least 6 months
  • Voluntarily agreeing to participate in the study

You may not qualify if:

  • History of musculoskeletal injury, trauma or surgery affecting the head, neck, back, shoulder, arm, leg or hand
  • Pregnancy
  • Presence of any medical condition affecting the musculoskeletal system
  • Regular use of analgesic medication
  • Diagnosis of psychiatric disorders

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Uskudar University, Faculty of Health Sciences

Istanbul, 34662, Turkey (Türkiye)

Location

MeSH Terms

Conditions

Musculoskeletal DiseasesNeck PainLow Back Pain

Condition Hierarchy (Ancestors)

PainNeurologic ManifestationsSigns and SymptomsPathological Conditions, Signs and SymptomsBack Pain

Study Officials

  • Filiz Eyuboglu, PhD

    Uskudar University

    STUDY DIRECTOR
  • Mert İlhan, MSc.

    Uskudar University

    PRINCIPAL INVESTIGATOR
  • Tuba Kolaylı Çerezci, MSc.

    Uskudar University

    PRINCIPAL INVESTIGATOR
  • Mizgin Duygu, PT.

    Uskudar University

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Assistant Professor

Study Record Dates

First Submitted

March 15, 2026

First Posted

March 19, 2026

Study Start

November 24, 2025

Primary Completion

January 19, 2026

Study Completion

March 6, 2026

Last Updated

April 16, 2026

Record last verified: 2026-04

Data Sharing

IPD Sharing
Will not share

Locations