Defy The Odds: Exercise Forecasting and Motivation Strategies for Prolonged-Sitting Jobs
2 other identifiers
interventional
20
1 country
1
Brief Summary
This study aims to see if a new approach called "Exercise Forecasting" can help people with jobs with a lot of sitting get more active. It also tests if using this method in personal motivational messages makes it easier for them to exercise. The main questions it aims to answer are:
- Can "Exercise Forecasting" be used effectively for people in jobs requiring long periods of sitting?
- Do these tailored, proactive messages encourage people to exercise more and sit less? Participants will:
- Wear the provided smartwatch and answer two questions per day
- Receive customized motivational messages
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started May 2026
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
March 11, 2026
CompletedFirst Posted
Study publicly available on registry
March 16, 2026
CompletedStudy Start
First participant enrolled
May 1, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 1, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
April 1, 2027
May 7, 2026
March 1, 2026
11 months
March 11, 2026
May 1, 2026
Conditions
Outcome Measures
Primary Outcomes (5)
Correlation between biometric data and self-reported exercise
Biometric data will be collected through the smartwatch. Participants are also asked to self-report what type of exercise they did. These will be correlated to learn whether probability of daily activity can be predicted.
20 days
Acceptability of customized messages
Acceptability will be qualitatively evaluated using one-on-one interviews, with semi-structured interview guides. Acceptability will be analyzed using thematic analyses.
30 days
Feasibility - retention rate
Retention rate will be measured by the number of participants who complete the study.
30 days
Change in level of physical activity when receiving custom motivational messages
Using data collected from the smartwatch, level of physical activity will be compared between pre-motivational messaging and post-motivational messaging.
Baseline to 30 days
Change in System Usability Scale (SUS) Score
SUS is a 10-item questionnaire about system usability. It is scored on a 5-point Likert scale, where 1 = strongly disagree and 5 = strongly agree. Scores range from 0-100 (due to reverse scoring and 2.5 multiplication). Higher scores indicate greater usability.
Baseline to 30 days
Study Arms (2)
Office workers
EXPERIMENTALParticipants who are office workers
Truck drivers
EXPERIMENTALParticipants who are truck drivers
Interventions
Participants receive motivational messages customized to their previously stated expectations and goals.
Eligibility Criteria
You may qualify if:
- Can communicate in English
- Currently participate in less than 30 minutes of regular physical activity per week.
- Healthy male/female, age \>=40
- Currently working in a prolonged sitting job (e.g., truck driver or office worker).
- Have been working in this industry/business for at least one year.
You may not qualify if:
- Have had a heart attack within the past three months
- Surgery in the past three months
- Recent stroke, mini-stroke/TIA in the past three months
- Recent seizure disorder or epilepsy in the past three months
- Had an aortic aneurysm before
- Have a medical condition or physical limitation that makes physical activity unsafe
- Currently meeting or exceeding physical activity guidelines (≥150 minutes/week of moderate-intensity activity or equivalent).
- Cannot wear a smartwatch for 30 days.
- Do not want to install a study APP in smart phone for 30 days.
- Cannot respond to the study APP notification for 30 days.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Wisconsin - Madison
Madison, Wisconsin, 53705, United States
Study Officials
- PRINCIPAL INVESTIGATOR
Wan-chin Kuo, PhD, RN
University of Wisconsin, Madison
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NON RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
March 11, 2026
First Posted
March 16, 2026
Study Start
May 1, 2026
Primary Completion (Estimated)
April 1, 2027
Study Completion (Estimated)
April 1, 2027
Last Updated
May 7, 2026
Record last verified: 2026-03
Data Sharing
- IPD Sharing
- Will not share