Targeted Rehabilitation Versus Standard Care in Managing Medial Knee Pain and Varus Malalignment: A Randomized Control Trial
Realigning Rehab: A Randomized Controlled Trial on Specific Exercises Versus Standard Care for Medial Knee Pain and Varus Alignment
1 other identifier
interventional
80
1 country
1
Brief Summary
Medial knee pain with varus alignment is common in active adults and is associated with increased medial joint loading, cartilage loss, and progression of knee osteoarthritis. Conventional rehabilitation typically emphasizes quadriceps strengthening and general physiotherapy, which may reduce pain and improve function but often has limited effect on abnormal frontal-plane loading and alignment in individuals with varus deformity. Targeted neuromuscular and alignment-focused exercise programs that emphasize hip and lower-limb muscle control may better address underlying biomechanical contributors to medial knee loading. This randomized controlled trial will compare a traditional/conventional physical therapy program with a specific, alignment-focused exercise program in active adults aged 30-55 years who have medial knee pain, mild to moderate varus deformity, and Kellgren-Lawrence grade 1-3 knee osteoarthritis. Approximately 80 participants will be recruited from an outpatient setting and randomized (1:1) to receive either traditional rehabilitation or a targeted exercise protocol focusing on hip adductors and internal rotators. The supervised intervention will last 6 weeks, with follow-up assessments at 12 weeks, 6 months, and 1 year. The primary outcome is the Oxford Knee Score, with secondary outcomes including lower-extremity function, pain, quality of life, muscle strength, and radiographic alignment.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Oct 2025
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 1, 2025
CompletedFirst Submitted
Initial submission to the registry
February 8, 2026
CompletedFirst Posted
Study publicly available on registry
February 13, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 30, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
October 30, 2026
April 14, 2026
December 1, 2025
10 months
February 8, 2026
April 9, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in Oxford Knee Score (OKS)
OKS is a 12-item patient-reported outcome measure assessing knee pain and function; total score range 0-48 (higher scores indicate better status)
Baseline, 6 weeks, 3 months, and 6 months
Secondary Outcomes (10)
Kellgren-Lawrence (K-L) Radiographic Grade
Baseline, 6 weeks, 3 months, 6 months
Lower Extremity Functional Scale (LEFS)
Baseline, 6 weeks, 3 months, 6 months
Numeric Pain Rating Scale (NPRS)
Baseline, 6 weeks, 3 months, 6 months
SF-36 Health-Related Quality of Life
Baseline, 6 weeks, 3 months, 6 months
Hip Muscle Strength (MMT)
Baseline and 6 weeks
- +5 more secondary outcomes
Study Arms (2)
Traditional Physical Therapy
ACTIVE COMPARATORParticipants receive a conventional outpatient physical therapy program for medial knee pain and varus knee osteoarthritis. The program typically includes: * Quadriceps and general lower-extremity strengthening * Range-of-motion and flexibility exercises * Functional and gait training * Other standard modalities or manual techniques as per clinic routine Frequency and duration: supervised sessions over a 6-week period, with a home exercise component
Targeted Exercise Program
EXPERIMENTALParticipants receive a specific exercise protocol focused on: * Strengthening hip adductors and internal rotators * Lower-limb strength and neuromuscular control aimed at improving dynamic alignment and reducing medial knee load * Progressive closed- and open-chain exercises tailored to varus alignment The program is delivered over 6 weeks in supervised outpatient sessions with a structured home program.
Interventions
Participants receive a conventional outpatient physical therapy program for medial knee pain and early medial compartment osteoarthritis. Treatment typically includes quadriceps and general lower-limb strengthening, range-of-motion and flexibility exercises, gait and functional training, and manual therapy or modalities as needed according to usual clinic practice. The program is delivered over 6 weeks in supervised sessions, with a standardized home exercise program provided to reinforce clinic-based treatment.
Participants receive a structured 6-week exercise program specifically designed to improve dynamic alignment and frontal-plane control in individuals with varus knee alignment. The program emphasizes strengthening of the hip adductors, abductors, and internal rotators, as well as knee extensors, using a combination of open- and closed-chain exercises and neuromuscular training during functional tasks (such as squatting, stepping, and gait-related activities). Exercise intensity and complexity are progressively increased based on tolerance and performance, and a complementary home exercise program is prescribed to support carryover between supervised sessions.
Eligibility Criteria
You may qualify if:
- Age 30-55 years
- BMI 18-25 kg/m²
- Presence of medial knee pain
- Mild to moderate varus deformity confirmed via long-leg X-ray (e.g., 2° \< Hip-Knee-Ankle angle ≤ 10°)
- Kellgren-Lawrence grade 1-3 knee osteoarthritis
- Active adults based on REFA work classification
- Able and willing to complete a 6-week exercise program and follow-up visits
- Provision of written informed consent
You may not qualify if:
- BMI \> 25 kg/m²
- History of knee surgery on the affected side
- Any contraindication to exercise (e.g., unstable cardiovascular conditions)
- Other significant musculoskeletal or neurological conditions affecting lower-extremity function (e.g., hip osteoarthritis, rheumatoid arthritis, peripheral neuropathy)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Faculty of Medicine, Assiut University
Asyut, Asyut Governorate, Egypt
Related Publications (9)
Tarassoli P, Wood JA, Chen DB, Griffiths-Jones W, Bellemans J, MacDessi SJ. Arithmetic hip-knee-ankle angle and stressed hip-knee-ankle angle: equivalent methods for estimating constitutional lower limb alignment in kinematically aligned total knee arthroplasty. Knee Surg Sports Traumatol Arthrosc. 2022 Sep;30(9):2980-2990. doi: 10.1007/s00167-022-07038-8. Epub 2022 Jul 11.
PMID: 35819463BACKGROUNDNa YG, Lee BK, Choi JU, Lee BH, Sim JA. Change of joint-line convergence angle should be considered for accurate alignment correction in high tibial osteotomy. Knee Surg Relat Res. 2021 Jan 11;33(1):4. doi: 10.1186/s43019-020-00076-x.
PMID: 33431062BACKGROUNDSheehy L, Felson D, Zhang Y, Niu J, Lam YM, Segal N, Lynch J, Cooke TD. Does measurement of the anatomic axis consistently predict hip-knee-ankle angle (HKA) for knee alignment studies in osteoarthritis? Analysis of long limb radiographs from the multicenter osteoarthritis (MOST) study. Osteoarthritis Cartilage. 2011 Jan;19(1):58-64. doi: 10.1016/j.joca.2010.09.011. Epub 2010 Oct 13.
PMID: 20950695BACKGROUNDKoike, M., Nose, H., Takagi, S., Akimoto, A., & Kaji, T. (2015). A skyline-view imaging technique for axial projection of the patella: a clinical study. Radiological Physics and Technology 2014 8:2, 8(2), 174-177. https://doi.org/10.1007/s12194-014-0305-y
BACKGROUNDPuls L, Hauke D, Camathias C, Hugle T, Barg A, Valderrabano V. Conservative Trio-Therapy for Varus Knee Osteoarthritis: A Prospective Case-Study. Medicina (Kaunas). 2022 Mar 22;58(4):460. doi: 10.3390/medicina58040460.
PMID: 35454299BACKGROUNDMoon HH, Seo YG, Kim WM, Yu JH, Lee HL, Park YJ. Effect of Combined Exercise Program on Lower Extremity Alignment and Knee Pain in Patients with Genu Varum. Healthcare (Basel). 2022 Dec 30;11(1):122. doi: 10.3390/healthcare11010122.
PMID: 36611582BACKGROUNDBennell KL, Bowles KA, Wang Y, Cicuttini F, Davies-Tuck M, Hinman RS. Higher dynamic medial knee load predicts greater cartilage loss over 12 months in medial knee osteoarthritis. Ann Rheum Dis. 2011 Oct;70(10):1770-4. doi: 10.1136/ard.2010.147082. Epub 2011 Jul 7.
PMID: 21742637BACKGROUNDZeng CY, Zhang ZR, Tang ZM, Hua FZ. Benefits and Mechanisms of Exercise Training for Knee Osteoarthritis. Front Physiol. 2021 Dec 16;12:794062. doi: 10.3389/fphys.2021.794062. eCollection 2021.
PMID: 34975542BACKGROUNDRomanenko K, Karpinska O, Prozorovsky D. [THE INFLUENCE OF VARUS DEFORMITY ATMIDDLE THIRD OF FEMURON THE STRENGTH OF THE LOWER LIMB MUSCLES]. Georgian Med News. 2021 Dec;(321):102-111. Russian.
PMID: 35000917BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Physical Therapy Research Fellow, Assiut University, EGYPT
Study Record Dates
First Submitted
February 8, 2026
First Posted
February 13, 2026
Study Start
October 1, 2025
Primary Completion (Estimated)
July 30, 2026
Study Completion (Estimated)
October 30, 2026
Last Updated
April 14, 2026
Record last verified: 2025-12
Data Sharing
- IPD Sharing
- Will not share