Effects of BEMER Electromagnetic Field Intervention on Sleep, Readiness to Play and Injuries in Elite Athletes
BEMER-sport
The Effect of Bio-electromagnetic-energy-regulation Therapy (BEMER) on Sleep, Readiness to Play and Injuries in Elite Athletes - a Triple Blinded Randomized Controlled Trial
1 other identifier
interventional
60
1 country
2
Brief Summary
Elite athletes (female football players) will be randomized to 1 of 2 conditions, comprising a BEMER electromagnet field mattress and a sham-mattress. The mattress is to be used in bed for 8 minutes each morning, and for 8 minutes each evening, for 10 weeks. The system has 3 intensity levels - low, medium, and high. The low level will be used for the 4 first weeks, the medium level for the following 2 weeks, and the high level for the last 4 weeks. Those in the sham conditions have a display and mattress looking identical, and follow the same procedure as those in BEMER electromagnet field mattress condition. The primary outcome comprises total sleep time and sleep efficacy assessed with a sleep radar as well as readiness to play (composite measure of daily self-report of fatigue, sleep quality, muscle soreness, stress and mood). Secondary outcomes comprise duration of deep sleep also assessed with the sleep radar, injury severity, and rate of perceived exertion following training and matches. Baseline registrations are conducted for 4 weeks prior to the intervention and outcomes are registered during the last 4 weeks of the intervention.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jan 2025
Shorter than P25 for not_applicable
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 18, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 15, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
October 15, 2025
CompletedFirst Submitted
Initial submission to the registry
November 26, 2025
CompletedFirst Posted
Study publicly available on registry
December 23, 2025
CompletedJanuary 6, 2026
November 1, 2025
9 months
November 26, 2025
December 30, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (3)
Total sleep time
Total sleep time in the main sleep episode assessed with the sleep radar Somnofy, expressed as minutes per day. High total sleep time is regarded as a more positive outcome than a lower total sleep time.
Change from baseline (4 weeks before interventions) to the last 4 weeks of the intervention.
Sleep efficiency
Percentage of time in bed following shut-eye (lights out) to rising from bed where the participant did sleep - assessed with the sleep radar Somnofy during the main sleep period. The measure comprises the percentage of time being asleep, and higher values (percentage) are regarded as a better outcome than lower values (percentage).
Change from baseline (4 weeks before intervention) to the last 4 weeks of the intervention
Readiness to play
Daily morning self-report on an adapted version of the Hooper Index (Hooper, Mackinnon, Howard, Gordon, \& Bachmann, 1995), comprising four items assessing fatigue, sleep quality, muscle soreness, and stress. Each item is rated on a 7-point scale ranging from 1 to 7 (where 7 is the worst state and 1 is the best state). A composite daily score ranging from 4 to 28 is calculated - lower scores are associated with the best outcomes.
Change from baseline (4 weeks before intervention) to the last 4 weeks of the intervention
Secondary Outcomes (6)
Total sleep time the day following matches
Change from baseline (4 weeks before interventions) to the last 4 weeks of the intervention exclusively on the nights after matches.
Sleep efficiency the day following matches
Change from baseline (4 weeks before intervention) to the last 4 weeks of the intervention exclusively the night following matches.
Readiness to play the day after matches
Change from baseline (4 weeks before intervention) to the last 4 weeks of the intervention, exclusively on the day after matches.
Deep sleep duration
Change from baseline (4 weeks before intervention) to the last 4 weeks of the intervention
Health problems
Change from baseline (4 weeks before interventions) to the last 4 weeks of the intervention.
- +1 more secondary outcomes
Study Arms (2)
BEMER electromagnetic-energy-regulation therapy
EXPERIMENTALBEMER electromagnetic mattress; week 1-4 at low lever, week 5-6 medium level and week 7-10 high level
Sham-mattress
SHAM COMPARATORMattress and interface panel similar to the experimental intervention, but without any electromagnetic output signals
Interventions
The BEMER is bio-electric-magnetics-energy-regulation therapy uses a specific waveform of pulsed electromagnetic field (PEMF) to improve microcirculation by 30%. In the present study the bio-electric-magnetics-energy-regulation therapy will be provided through mattresses
Eligibility Criteria
You may qualify if:
- Minimum 18 years of age
- Female elite football player in Norway
- Playing on team willing to part-take in the study
You may not qualify if:
- None
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Bergenlead
- Western Norway University of Applied Sciencescollaborator
- Norwegian University of Science and Technologycollaborator
Study Sites (2)
Bergensregionen
Bergen, Norway
Osloregionen
Oslo, Norway
MeSH Terms
Conditions
Study Officials
- PRINCIPAL INVESTIGATOR
Ståle Pallesen, PhD
University of Bergen
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
November 26, 2025
First Posted
December 23, 2025
Study Start
January 18, 2025
Primary Completion
October 15, 2025
Study Completion
October 15, 2025
Last Updated
January 6, 2026
Record last verified: 2025-11
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL
- Time Frame
- From January 1, 2027
- Access Criteria
- Researchers with a phd and relevant background can access the material. In order to get the material they need to contact the PI. They will be provided with the study protocol
Complete dataset