NCT07278466

Brief Summary

The overall purpose of this study is to help determine how best to incorporate small amounts of human and digital support into a meditation app. The meditation app used is the Healthy Minds Program (HMP) which provides training in four pillars of well-being (Awareness, Connection, Insight, Purpose) through a combination of podcast-style didactic material and guided meditation practices.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
688

participants targeted

Target at P75+ for not_applicable

Timeline
33mo left

Started Mar 2026

Typical duration for not_applicable

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress5%
Mar 2026Jan 2029

First Submitted

Initial submission to the registry

December 2, 2025

Completed
10 days until next milestone

First Posted

Study publicly available on registry

December 12, 2025

Completed
3 months until next milestone

Study Start

First participant enrolled

March 13, 2026

Completed
2.9 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

January 31, 2029

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

January 31, 2029

Last Updated

March 30, 2026

Status Verified

March 1, 2026

Enrollment Period

2.9 years

First QC Date

December 2, 2025

Last Update Submit

March 25, 2026

Conditions

Keywords

HMP apphealthy minds programMicrosupportmeditation

Outcome Measures

Primary Outcomes (1)

  • Patient Health Questionnaire Anxiety and Depression Scale (PHQ-ADS) Score

    The PHQ-ADS is scored by summing responses to its 16 items (combining the PHQ-9 and GAD-7), with scores ranging from 0 to 48, where higher scores indicate greater distress. Each item uses a 0-3 scale (0=Not at all, 3=Nearly every day). Common interpretation is 10 (mild), 20 (moderate), and 30 (severe) distress.

    baseline, week 1, week 2, week 3, week 4, 6-month follow up

Secondary Outcomes (31)

  • Patient-Reported Outcomes Measurement Information System (PROMIS) Depression

    baseline, week 1, week 2, week 3, week 4, 6-month follow up

  • PROMIS Toolbox Meaning and Purpose Score

    baseline, week 1, week 2, week 3, week 4, 6-month follow up

  • NIH Toolbox Loneliness Score

    baseline, week 1, week 2, week 3, week 4, 6-month follow up

  • Beck's Depression Inventory (BDI) Item 9 Score

    baseline, week 1, week 2, week 3, week 4, 6-month follow up

  • Five Facet Mindfulness Questionnaire (Awareness subscale) Score

    baseline, week 1, week 2, week 3, week 4, 6-month follow up

  • +26 more secondary outcomes

Study Arms (8)

Coaching

EXPERIMENTAL
Other: Introductory Coaching Session

Coaching with On-Demand email support

EXPERIMENTAL
Other: Introductory Coaching SessionOther: On-Demand Email Support

Coaching and microsupport

EXPERIMENTAL
Other: Introductory Coaching SessionOther: Microsupport

Coaching with On-Demand email support and microsupport

EXPERIMENTAL
Other: Introductory Coaching SessionOther: On-Demand Email SupportOther: Microsupport

No additional support

NO INTERVENTION

On-Demand email support

EXPERIMENTAL
Other: Introductory Information SessionOther: On-Demand Email Support

Microsupport

EXPERIMENTAL
Other: Introductory Information SessionOther: Microsupport

On-Demand email support and microsupport

EXPERIMENTAL
Other: Introductory Information SessionOther: On-Demand Email SupportOther: Microsupport

Interventions

Participant is randomized to receive a 30-minute meditation coaching session

CoachingCoaching and microsupportCoaching with On-Demand email supportCoaching with On-Demand email support and microsupport

Participant is randomized to receive a 30-minute information session

MicrosupportOn-Demand email supportOn-Demand email support and microsupport

email support throughout the 4 week intervention period

Also known as: email
Coaching with On-Demand email supportCoaching with On-Demand email support and microsupportOn-Demand email supportOn-Demand email support and microsupport

Text message microsupport throughout the 4 week intervention period

Also known as: text message
Coaching and microsupportCoaching with On-Demand email support and microsupportMicrosupportOn-Demand email support and microsupport

Eligibility Criteria

Age18 Years - 65 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Elevated symptoms of depression and/or anxiety (PHQ-9 greater than or equal to 10, GAD-7 greater than or equal to 10)
  • Proficiency in English
  • Access to a smartphone and internet
  • Ability to receive text messages

You may not qualify if:

  • Non-US citizen or legal resident (green card holder)
  • History of psychosis or mania
  • Suicidal ideation or thoughts of self-harm indicated by PHQ9 item 9 and BDI item 9
  • Individuals who do not provide the information required for GUID generation
  • Previous participation

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Center for Healthy Minds

Madison, Wisconsin, 53703, United States

RECRUITING

Related Links

MeSH Terms

Conditions

DepressionAnxiety Disorders

Condition Hierarchy (Ancestors)

Behavioral SymptomsBehaviorMental Disorders

Study Officials

  • Simon Goldberg, PhD

    UW Madison

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Wendy Lau, PhD

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

December 2, 2025

First Posted

December 12, 2025

Study Start

March 13, 2026

Primary Completion (Estimated)

January 31, 2029

Study Completion (Estimated)

January 31, 2029

Last Updated

March 30, 2026

Record last verified: 2026-03

Data Sharing

IPD Sharing
Will share
Shared Documents
STUDY PROTOCOL, SAP, ICF

Locations