The Effect of α-GPC on Cognitive Function and Sports Performance
A Randomised, Double-Blind, Placebo-Controlled Study on the Effects of Alpha-Glycerophosphocholine (α-GPC) on Cognitive Function and Sports Performance in Adults
1 other identifier
interventional
80
1 country
1
Brief Summary
The goal of this clinical trial is to find out whether daily supplementation with Alpha-Glycerophosphocholine (α-GPC) can improve cognitive function and sports performance in healthy adults. It will also assess the safety and tolerability of α-GPC when taken over a 6-week period. The main questions this study aims to answer are: Does taking α-GPC every day improve cognitive performance on tests such as the Stroop Test, Go/No-go Test, Sustained Attention to Response Task (SART), and Digit-Symbol Substitution Test (DSST)? Does α-GPC enhance upper and lower body sports performance? Does α-GPC positively affect perceived mood, energy, and motivation? Is α-GPC safe and well tolerated compared to a placebo? Researchers will compare α-GPC (350 mg per day) to a placebo (an inactive substance that looks the same) in a randomized, double-blind study. Neither the participants nor the researchers will know who receives α-GPC or the placebo. Participants will: Be randomly assigned to take either α-GPC or placebo capsules once daily for 6 weeks Attend 3 study visits over an 8-week period at Atlantia Clinical Trials in Cork, Ireland Complete cognitive and physical performance tests both acutely (shortly after a single dose) and after 6 weeks of daily use Have their vital signs, body weight, and any adverse events monitored throughout the study Record their diet and well-being during the study period This study will include 80 healthy adults aged 25-55 years who regularly engage in physical activity. The results will help determine whether α-GPC has benefits for brain function and physical performance, and whether it is safe for long-term use.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Oct 2025
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 21, 2025
CompletedFirst Submitted
Initial submission to the registry
November 14, 2025
CompletedFirst Posted
Study publicly available on registry
December 5, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 15, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
July 5, 2026
December 9, 2025
December 1, 2025
7 months
November 14, 2025
December 7, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Cognitive Performance - Stroop Test-Stroop total score
Test the stroop total score change (Δ) of from Day 1 to Day 42 in the α-GPC group compared to placebo on Stroop Test.
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42)
Secondary Outcomes (28)
Cognitive Performance - Stroop Test - Stroop accuracy (%)
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42)
Cognitive Performance - Stroop Test - Stroop time per score (s)
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42)
Cognitive performance - Digit-Symbol Substitution Test (DSST) - Number of Correct Symbols (N)
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42)
Cognitive performance - Digit-Symbol Substitution Test (DSST) - Total Correct Score
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42)
Cognitive performance - Digit-Symbol Substitution Test (DSST) - Accuracy (%)
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42)
- +23 more secondary outcomes
Other Outcomes (5)
Heart Rate Measurement
Assessed at 0(before ingestion of assigned test product ), 60 and 190 min(after ingestion product) during baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42).
Blood Pressure Measurement (Systolic and Diastolic)
Assessed at 0(before ingestion of assigned test product ), 60 and 190 min(after ingestion product) during baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42).
Dietary Energy Intake
During baseline(visit 2, week 1, day1) and end of the study(visit 3, week 6, day42).
- +2 more other outcomes
Study Arms (2)
Dietary Supplement: 315 mg α-GPC
EXPERIMENTALPlacebo
PLACEBO COMPARATORInterventions
Participants will oral one capsule containing 350 mg of GeniusPure® (containing 315 mg of pure α-GPC) daily before breakfast for 6 weeks.
Participants will oral one capsule containing 350 mg of microcrystalline cellulose (MCC) daily before breakfast for 6 weeks.
Eligibility Criteria
You may qualify if:
- Be able to give written informed consent.
- Be in good health as determined by the investigator.
- Age between 25 and 55 years (inclusive).
- Body Mass Index of 18.5-32.0 kg/m2 (inclusive).
- Body weight of at least 54 kilograms.
- Muscle strengthening activities 2-3 time per week or participation in recreational or local level moderate intensity activity for at least 2 years.
- Normotensive (resting systolic blood pressure \<140 mm Hg and diastolic blood pressure \< 90 mm Hg).
- Willing to duplicate their previous 24-hr diet, refrain from alcohol and caffeine for 24-hr prior to each visit, refrain from exercise 48-hr prior to each visit.
- Refrain from consuming beef liver, chicken liver, eggs, fish, wheat germ and soybeans, butter beans 24-hrs prior to Visit 2 and Visit 3.
You may not qualify if:
- Highly trained or competitive athletes.
- Participants who are pregnant or wish to become pregnant during the study or who are lactating and/or currently breastfeeding.
- Female participants who are currently breastfeeding.
- Female participants who are planning to become pregnant during the study period.
- Female participants who test positive on a pregnancy test at screening or prior to first administration of the study product.
- Participants with history of drug and/or alcohol abuse at the time of enrolment. (Drinks more than nationally recommended units per week (\>11 units for women; \>17 units for men); alcohol/substance abuse disorder).
- Caffeine intake of three or more cups of coffee or equivalent (\>400 mg) per day.
- Current smokers or users of any nicotine products in the past 4-weeks.
- Has food allergies or other issues with foods that would preclude intake of the Study Products.
- Has any significant acute or chronic coexisting health conditions that would prevent them from fulfilling the study requirements, put the Participant at risk or would confound the interpretation of the study results as judged by the investigator on the basis of medical history and routine laboratory test results.
- History of malignancy in the previous 5 years except for non-melanoma skin cancer.
- Diagnosed, uncontrolled psychiatric disorder.
- Hepatorenal, musculoskeletal, autoimmune, or neurologic disease.
- Prior gastrointestinal bypass surgery (excluding appendectomy).
- Gastrointestinal or metabolic diseases that might impact nutrient absorption or metabolism.
- +13 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Atlantia Clinical Trials
Cork, County Cork, P56 W9X2, Ireland
Related Publications (3)
Kerksick CM. Acute Alpha-Glycerylphosphorylcholine Supplementation Enhances Cognitive Performance in Healthy Men. Nutrients. 2024 Dec 9;16(23):4240. doi: 10.3390/nu16234240.
PMID: 39683633RESULTGatti G, Barzaghi N, Acuto G, Abbiati G, Fossati T, Perucca E. A comparative study of free plasma choline levels following intramuscular administration of L-alpha-glycerylphosphorylcholine and citicoline in normal volunteers. Int J Clin Pharmacol Ther Toxicol. 1992 Sep;30(9):331-5.
PMID: 1428296RESULTYamashita S, Kawada N, Wang W, Susaki K, Takeda Y, Kimura M, Iwama Y, Miura Y, Sugano M, Matsuoka R. Effects of egg yolk choline intake on cognitive functions and plasma choline levels in healthy middle-aged and older Japanese: a randomized double-blinded placebo-controlled parallel-group study. Lipids Health Dis. 2023 Jun 20;22(1):75. doi: 10.1186/s12944-023-01844-w.
PMID: 37340479RESULT
MeSH Terms
Interventions
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- QUADRUPLE
- Who Masked
- PARTICIPANT, CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
November 14, 2025
First Posted
December 5, 2025
Study Start
October 21, 2025
Primary Completion (Estimated)
May 15, 2026
Study Completion (Estimated)
July 5, 2026
Last Updated
December 9, 2025
Record last verified: 2025-12
Data Sharing
- IPD Sharing
- Will not share