Effectiveness of a Dual Program for Improving Sleep in Older Adults.
1 other identifier
interventional
66
1 country
1
Brief Summary
The present clinical trial aims to test whether a dual program of physical activity and cognitive training improves sleep and quality of life in people over 65 years of age.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for phase_1
Started Sep 2025
Shorter than P25 for phase_1
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 1, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 15, 2025
CompletedFirst Submitted
Initial submission to the registry
November 17, 2025
CompletedFirst Posted
Study publicly available on registry
November 26, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
February 28, 2026
CompletedApril 28, 2026
December 1, 2025
14 days
November 17, 2025
April 27, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Sleep
Latency, sleep efficiency, number of awakenings during the night will be measured by actigraphy. The Pittsburgh Sleep Quality Index (PSQI) questionnaire will be used to asees objetive sleep quality and patterns in adults. It consists of 19 self-reported items. The 9 self-reported items of the PSQI generate seven component scores (with subscales ranging from 0 to 3): sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbance, use of sleep medication, and daytime dysfunction. The sum of these seven component scores produces an overall subjective sleep quality score (ranging from 0 to 21). Higher scores indicate poorer subjective sleep quality.
Pre intervention T0 (one week before intervention started), post intervention T1 (after 12 weeks of intervention) and follow up T2 (8 weeks after the end of the intervention).
Secondary Outcomes (10)
Quality of life in older people
Pre intervention T0 (one week before intervention started), post intervention T1 (after 12 weeks of intervention) and follow up T2 (8 weeks after the end of the intervention).
Cognitive assessment and training
Pre intervention T0 (one week before intervention started), post intervention T1 (after 12 weeks of intervention) and follow up T2 (8 weeks after the end of the intervention).
Sociodemographic variables
Pre intervention T0 (one week before intervention started), post intervention T1 (after 12 weeks of intervention) and follow up T2 (8 weeks after the end of the intervention).
Degree of independence of older people in performing Basic Activities of Daily Living (BADLs)
Pre intervention T0 (one week before intervention started), post intervention T1 (after 12 weeks of intervention) and follow up T2 (8 weeks after the end of the intervention).
Functional capacity in Instrumental Activities of Daily Living
Pre intervention T0 (one week before intervention started), post intervention T1 (after 12 weeks of intervention) and follow up T2 (8 weeks after the end of the intervention).
- +5 more secondary outcomes
Study Arms (3)
Control
PLACEBO COMPARATORTalks are given on health education topics that are not related to the intervention to the participants.
Otago programme
EXPERIMENTALa physical activity intervention is applied to the participants.
Otago programme + Cognitift
EXPERIMENTALa physical activity and cognitive training intervention is applied to the participants.
Interventions
Otago physical activity program adapted for seniors and cognitive training with the Cognifit app for smartphones or tablets.
Eligibility Criteria
You may qualify if:
- know how to use smartphones.
- have the ability to perform physical activity.
You may not qualify if:
- be under 65 years of age.
- suffer from serious pathologies that prevent the intervention from being carried out.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Faculty of Physiotherapy and Nursing, Arms Factory, Toledo, 45071 Spain
Toledo, Toledo, 45005, Spain
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- phase 1
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Predoctoral researcher
Study Record Dates
First Submitted
November 17, 2025
First Posted
November 26, 2025
Study Start
September 1, 2025
Primary Completion
September 15, 2025
Study Completion
February 28, 2026
Last Updated
April 28, 2026
Record last verified: 2025-12
Data Sharing
- IPD Sharing
- Will not share