CALM Study: Can A Prebiotic Fibre bLend Improve Stress, Mood, and Anxiety?
CALM
Can A Prebiotic Fibre bLend Improve Stress, Mood, and Anxiety? Assessing the Impact of a Daily Prebiotic Fibre Blend on Affect, Inflammation, and the Gut Microbiome: a 12-week Double-blind Placebo-controlled RCT
1 other identifier
interventional
156
1 country
1
Brief Summary
This clinical trial will investigate whether a powdered prebiotic fibre blend can improve perceived stress levels in healthy adults with mild-severe stress levels.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Oct 2025
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
August 14, 2025
CompletedFirst Posted
Study publicly available on registry
October 1, 2025
CompletedStudy Start
First participant enrolled
October 2, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 30, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 30, 2026
March 13, 2026
March 1, 2026
12 months
August 14, 2025
March 11, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Perceived Stress
The primary objective is to determine the effect of 12-week long daily administration of Prebiotic fibre blend as compared to Placebo on stress scores (Perceived Stress Scale) on a scale between 0 - 40 (where higher scores indicate higher stress).
Baseline and 12 weeks
Secondary Outcomes (11)
Perceived Stress
Baseline and 8 weeks
Depression
Baseline, 8 weeks, and 12 weeks
Mood
Baseline, 8 weeks and 12 weeks
Anxiety
Baseline, Week 8, and Week 12
Serum hs-CRP
Baseline and Week 12
- +6 more secondary outcomes
Other Outcomes (13)
Sleep Quality
Baseline and Week 12
Quality of Life Index
Baseline And Week 12
Serum LDL Cholesterol
Baseline and Week 12
- +10 more other outcomes
Study Arms (2)
Prebiotic fibre blend
EXPERIMENTALPrebiotic fibre blend, consisting of 10g of a powdered supplement, to be taken daily alongside usual diet for 12 weeks.
Placebo
PLACEBO COMPARATORPlacebo will be 10g of maltodextrin powder, to be taken daily alongside usual diet for 12 weeks.
Interventions
A blend of prebiotic fibres in a powdered supplement form.
Eligibility Criteria
You may qualify if:
- Aged 18-50 years of age
- Capacity to give informed consent to participate in the study
- Able to comply with study requirements and visits
- Meet the range required for mild-severe stress levels (as assessed by DASS-42 stress subscale)
- Normal or corrected to normal vision and/or hearing
You may not qualify if:
- Current smoker
- Having food allergies and/or intolerances
- Diagnosis of Type 1 or 2 diabetes or cardiovascular disease or psychiatric or neurological conditions (e.g. schizophrenia, dementia) including eating disorders
- Current or previous diagnosis of depression in past 6 months
- Receiving medications that lower cholesterol, blood pressure, blood glucose levels, or improve insulin sensitivity
- Receiving antidepressant or anti-anxiety medications or treatments
- Receiving hormonal birth control
- Perimenopause or menopause
- Pregnancy, lactation, or an intent to become pregnant during the course of the study
- Continuous antibiotic use for \> 3 days within 1 month prior to enrolment
- Continuous use of weight-loss drug for \> 1 month before screening
- Major change in dietary intake in past month (e.g. excluding whole food groups)
- Currently consuming daily prebiotic or probiotic supplements
- Prior use (\< 6 months) of any blood glucose or cholesterol lowering medication
- Any significant GI condition affecting GI absorption including (but not limited to) inflammatory bowel disease, weight loss surgery, irritable bowel disease.
- +3 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Myota GmbHlead
- University of Readingcollaborator
Study Sites (1)
CALM Study Site
London, EC2A 4BQ, United Kingdom
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- QUADRUPLE
- Who Masked
- PARTICIPANT, CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
- Masking Details
- Study Sponsor
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- INDUSTRY
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
August 14, 2025
First Posted
October 1, 2025
Study Start
October 2, 2025
Primary Completion (Estimated)
September 30, 2026
Study Completion (Estimated)
December 30, 2026
Last Updated
March 13, 2026
Record last verified: 2026-03
Data Sharing
- IPD Sharing
- Will not share
Participant data will not be shared.