Repeated Far Infrared Sauna Bathing in Adults With Obesity
Targeting Hypertension and Insulin Resistance With Heat Therapy
2 other identifiers
interventional
20
1 country
1
Brief Summary
This is a clinical trial to determine if 30 sessions of far infrared sauna bathing can improve cardiovascular and metabolic function in adults with obesity.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Mar 2022
Longer than P75 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
March 7, 2022
CompletedFirst Submitted
Initial submission to the registry
August 27, 2025
CompletedFirst Posted
Study publicly available on registry
September 5, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 30, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
July 31, 2026
March 4, 2026
March 1, 2026
4.3 years
August 27, 2025
March 2, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Blood pressure change
Change in systolic and diastolic blood pressures after 30 sessions of Intervention
10 weeks
Blood glucose
Change in plasma glucose levels after Intervention
10 weeks
Secondary Outcomes (2)
Arterial stiffness reduction
10 weeks
Serum insulin
10 weeks
Study Arms (2)
Heat therapy
EXPERIMENTALGroup will undergo 30 sessions of heat therapy over approximately 10 weeks. Sessions will require participants to sit in a far infrared sauna for up to 45 min for 3 to 4 times per week.
Time control group
NO INTERVENTIONNo participation in sauna bathing. Maintain lifestyle habits for approximately 10 weeks.
Interventions
30 sessions of far infrared sauna bathing (45-60C) for up to 45 min
Eligibility Criteria
You may qualify if:
- BMI between 30-45 kg/m2
You may not qualify if:
- Diagnosed diabetes
- Greater than stage 2 hypertension
- Coagulopathies
- Allergies to lidocaine
- Medications affecting blood pressure
- Blood clotting, and blood sugars
- Smoker
- Pregnant
- Desiring to become pregnant in the near future
- Breastfeeding
- BMI less than 30
- BMI greater than 45 kg/m2
- Exercising \> 120 min/week
- Taking medications (other than hormone contraceptives)
- Not willing to stop taking medications (other than hormone contraceptives) for 24 hours before testing days
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Oregon
Eugene, Oregon, 97401, United States
Related Publications (9)
Masuda A, Koga Y, Hattanmaru M, Minagoe S, Tei C. The effects of repeated thermal therapy for patients with chronic pain. Psychother Psychosom. 2005;74(5):288-94. doi: 10.1159/000086319.
PMID: 16088266BACKGROUNDKihara T, Biro S, Imamura M, Yoshifuku S, Takasaki K, Ikeda Y, Otuji Y, Minagoe S, Toyama Y, Tei C. Repeated sauna treatment improves vascular endothelial and cardiac function in patients with chronic heart failure. J Am Coll Cardiol. 2002 Mar 6;39(5):754-9. doi: 10.1016/s0735-1097(01)01824-1.
PMID: 11869837BACKGROUNDKihara T, Biro S, Ikeda Y, Fukudome T, Shinsato T, Masuda A, Miyata M, Hamasaki S, Otsuji Y, Minagoe S, Akiba S, Tei C. Effects of repeated sauna treatment on ventricular arrhythmias in patients with chronic heart failure. Circ J. 2004 Dec;68(12):1146-51. doi: 10.1253/circj.68.1146.
PMID: 15564698BACKGROUNDFuchs CJ, Betz MW, Petrick HL, Weber J, Senden JM, Hendriks FK, Bels JLM, van Loon LJC, Snijders T. Repeated passive heat treatment increases muscle tissue capillarization, but does not affect postprandial muscle protein synthesis rates in healthy older adults. J Physiol. 2025 Jan;603(1):167-186. doi: 10.1113/JP286986. Epub 2024 Oct 7.
PMID: 39373667BACKGROUNDEly BR, Francisco MA, Halliwill JR, Bryan SD, Comrada LN, Larson EA, Brunt VE, Minson CT. Heat therapy reduces sympathetic activity and improves cardiovascular risk profile in women who are obese with polycystic ovary syndrome. Am J Physiol Regul Integr Comp Physiol. 2019 Nov 1;317(5):R630-R640. doi: 10.1152/ajpregu.00078.2019. Epub 2019 Sep 4.
PMID: 31483156BACKGROUNDEly BR, Clayton ZS, McCurdy CE, Pfeiffer J, Needham KW, Comrada LN, Minson CT. Heat therapy improves glucose tolerance and adipose tissue insulin signaling in polycystic ovary syndrome. Am J Physiol Endocrinol Metab. 2019 Jul 1;317(1):E172-E182. doi: 10.1152/ajpendo.00549.2018. Epub 2019 May 28.
PMID: 31136202BACKGROUNDBrunt VE, Jeckell AT, Ely BR, Howard MJ, Thijssen DH, Minson CT. Acute hot water immersion is protective against impaired vascular function following forearm ischemia-reperfusion in young healthy humans. Am J Physiol Regul Integr Comp Physiol. 2016 Dec 1;311(6):R1060-R1067. doi: 10.1152/ajpregu.00301.2016. Epub 2016 Oct 5.
PMID: 27707723BACKGROUNDBrunt VE, Eymann TM, Francisco MA, Howard MJ, Minson CT. Passive heat therapy improves cutaneous microvascular function in sedentary humans via improved nitric oxide-dependent dilation. J Appl Physiol (1985). 2016 Sep 1;121(3):716-23. doi: 10.1152/japplphysiol.00424.2016. Epub 2016 Jul 14.
PMID: 27418688BACKGROUNDBehzadi P, Ravanelli N, Gravel H, Barry H, Debray A, Chaseling GK, Jacquemet V, Neagoe PE, Nigam A, Carpentier AC, Sirois MG, Gagnon D. Acute effect of passive heat exposure on markers of cardiometabolic function in adults with type 2 diabetes mellitus. J Appl Physiol (1985). 2022 May 1;132(5):1154-1166. doi: 10.1152/japplphysiol.00800.2021. Epub 2022 Mar 24.
PMID: 35323077BACKGROUND
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Christopher T Minson, PhD
University of Oregon
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
August 27, 2025
First Posted
September 5, 2025
Study Start
March 7, 2022
Primary Completion (Estimated)
June 30, 2026
Study Completion (Estimated)
July 31, 2026
Last Updated
March 4, 2026
Record last verified: 2026-03
Data Sharing
- IPD Sharing
- Will not share