NCT07151573

Brief Summary

This randomized controlled trial will evaluate the Norwegian adaptation of the Big Five intervention (Things You Do; TYD) for individuals with self-reported anxiety and/or depressive symptoms. The study will compare the Big Five intervention with a Gratitude intervention and a waitlist control. A total of 410 participants will be recruited online and randomized to one of three groups. Intervention groups will receive a brief module and daily SMS reminders (Monday-Friday for four weeks) encouraging engagement in either the five daily actions or gratitude practices. The primary aim is to replicate findings from the Australian trial by comparing TYD to a waitlist control. A secondary aim is to examine whether TYD yields better outcomes than the active Gratitude control. This study will provide evidence on the effectiveness and cross-cultural applicability of a low-cost, scalable intervention for improving mental health. Data from the study will also be used to evaluate the psychometric properties of the Norwegian translation of the Things You Do-15 instrument (TYD-15).

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
410

participants targeted

Target at P75+ for not_applicable

Timeline
17mo left

Started Sep 2025

Typical duration for not_applicable

Geographic Reach
1 country

2 active sites

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress32%
Sep 2025Sep 2027

First Submitted

Initial submission to the registry

August 22, 2025

Completed
12 days until next milestone

First Posted

Study publicly available on registry

September 3, 2025

Completed
7 days until next milestone

Study Start

First participant enrolled

September 10, 2025

Completed
10 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 30, 2026

Expected
1.3 years until next milestone

Study Completion

Last participant's last visit for all outcomes

September 30, 2027

Last Updated

October 1, 2025

Status Verified

August 1, 2025

Enrollment Period

10 months

First QC Date

August 22, 2025

Last Update Submit

September 26, 2025

Conditions

Keywords

AnxietyInternet interventionsBig FiveDIgital Mental Health InterventionPreventive interventions

Outcome Measures

Primary Outcomes (4)

  • Generalized Anxiety Disorder- 7

    the scale measures measure anxiety symptoms over the last two weeks. The questionnaire consists of seven items on a 4-point Likert Scale ranging from 0 (Not at all) to 3 (Nearly every day), giving a minimum score of 0 and maximum 21. Higher scores indicate more anxiety symptoms.

    At Screening

  • Patient Health Questionnaire - 2

    The scale measures depressive symptoms symptoms over the last two weeks. The questionnaire consists of two items on a 4-point Likert Scale ranging from 0 (Not at all) to 3 (Nearly every day), giving a minimum score of 0 and maxiumum 6. Higher scores indicate more depressive symptoms.

    At pre, day 8, day 15, day 22, post, follow-up 3, 6, and 12 months

  • Patient Health Questionnaire - 9

    The scale measures depressive symptoms symptoms over the last two weeks. The questionnaire consists of nineitems on a 4-point Likert Scale ranging from 0 (Not at all) to 3 (Nearly every day), giving a minimum score of 0 and maximum 27. Higher scores indicate more depressive symptoms.

    At screening

  • Generalized Anxiety Disorder - 2

    The scale measures anxiety symptoms symptoms over the last two weeks. The questionnaire consists of two items on a 4-point Likert Scale ranging from 0 (Not at all) to 3 (Nearly every day), giving a minimum score of 0 and maxiumum 6. Higher scores indicate more anxiety symptoms.

    At pre, day 8, day 15, day 22, post, follow-up 3, 6, and 12 months

Secondary Outcomes (1)

  • Satisfaction With Life Scale

    From pre, peri intervention, post, and follow-up 3, 6 and 12 months

Other Outcomes (4)

  • Gratitude Questionnaire

    From pre, peri intervention, post, and follow-up 3, 6 and 12 months

  • Things You Do-15 Questionnaire

    At screening, pre, peri intervention, post, and follow-up 3, 6 and 12 months

  • Motivation for change in daily life - Questionnaire

    day 8

  • +1 more other outcomes

Study Arms (3)

Big Five

EXPERIMENTAL
Other: Big Five

Gratitude

ACTIVE COMPARATOR
Other: Gratitude

Waitlist

NO INTERVENTION

Waitlist during the intervention period, and receive Big Five on week 5.

Interventions

The intervention is self-guided and consists of a brief 14-page psychoeducation module that they are introduced to in the beginning of a 4-week intervention period (day 0). The module starts with a general introduction to mental health and Things you do action and how it promotes mental health. The final section presents the five core actions: 1) healthy thinking, 2) meaningful activities, 3) goals and plans, 4) healthy habits, and 5) social connections. Participants are advised to engage in the five daily actions throughout the intervention period. They are also encouraged to fill out a weekly planner and monitor their progress by keeping an overview of the number of daily activities in "My Week".The participants receive the module on a Sunday (Day 0). They receive text reminders Monday to Friday for four weeks, encouraging them to engage in the actions.

Also known as: TYD
Big Five

The intervention is self-guided and consists of a brief 14-page psychoeducation module that they are introduced to in the beginning of a 4-week intervention period (day 0). The module starts with a general introduction to mental health and Gratitude and how it promotes mental health, followed by a short summary on the benefits of gratitude. The final section introduces practical strategies for cultivating gratitude by focusing on five key gratitude activities: 1) keeping a gratitude journal, 2) expressing gratitude to others, 3) finding gratitude in misfortune or difficult situations, 4) appreciating good things and 5) another perspective. The participants receive the module on a Sunday (Day 0). They receive text reminders Monday to Friday for four weeks, encouraging them to engage in the actions.

Gratitude

Eligibility Criteria

Age16 Years+
Sexall
Healthy VolunteersNo
Age GroupsChild (0-17), Adult (18-64), Older Adult (65+)

You may qualify if:

  • PHQ or GAD cutoff 5 or above
  • Residing in Norway and have a Norwegian national identity number
  • years or above

You may not qualify if:

  • Reporting 2 or higher on PHQ item 9 (suicidality concerns)
  • Do not comprehend Norwegian or English

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (2)

Research centre for digital mental health services

Bergen, Vestland, 5009, Norway

NOT YET RECRUITING

Research Centre For Digital Mental Health Services - Haukeland University Hospital

Bergen, 5009, Norway

RECRUITING

MeSH Terms

Conditions

Anxiety Disorders

Condition Hierarchy (Ancestors)

Mental Disorders

Central Study Contacts

Tine Nordgreen, Professor

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
INVESTIGATOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: Three-armed randomized controlled study
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

August 22, 2025

First Posted

September 3, 2025

Study Start

September 10, 2025

Primary Completion (Estimated)

June 30, 2026

Study Completion (Estimated)

September 30, 2027

Last Updated

October 1, 2025

Record last verified: 2025-08

Data Sharing

IPD Sharing
Will share
Shared Documents
STUDY PROTOCOL, SAP, ANALYTIC CODE
Time Frame
When data collection ends
Access Criteria
IPD will be made available from PI on reasonable request and according to relevant Norwegian laws and regulations

Locations