Evaluating the Big Five Intervention in Norway
5 Gode Vaner - En Randomisert Kontrollert Studie
1 other identifier
interventional
410
1 country
2
Brief Summary
This randomized controlled trial will evaluate the Norwegian adaptation of the Big Five intervention (Things You Do; TYD) for individuals with self-reported anxiety and/or depressive symptoms. The study will compare the Big Five intervention with a Gratitude intervention and a waitlist control. A total of 410 participants will be recruited online and randomized to one of three groups. Intervention groups will receive a brief module and daily SMS reminders (Monday-Friday for four weeks) encouraging engagement in either the five daily actions or gratitude practices. The primary aim is to replicate findings from the Australian trial by comparing TYD to a waitlist control. A secondary aim is to examine whether TYD yields better outcomes than the active Gratitude control. This study will provide evidence on the effectiveness and cross-cultural applicability of a low-cost, scalable intervention for improving mental health. Data from the study will also be used to evaluate the psychometric properties of the Norwegian translation of the Things You Do-15 instrument (TYD-15).
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Sep 2025
Typical duration for not_applicable
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
August 22, 2025
CompletedFirst Posted
Study publicly available on registry
September 3, 2025
CompletedStudy Start
First participant enrolled
September 10, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 30, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
September 30, 2027
October 1, 2025
August 1, 2025
10 months
August 22, 2025
September 26, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Generalized Anxiety Disorder- 7
the scale measures measure anxiety symptoms over the last two weeks. The questionnaire consists of seven items on a 4-point Likert Scale ranging from 0 (Not at all) to 3 (Nearly every day), giving a minimum score of 0 and maximum 21. Higher scores indicate more anxiety symptoms.
At Screening
Patient Health Questionnaire - 2
The scale measures depressive symptoms symptoms over the last two weeks. The questionnaire consists of two items on a 4-point Likert Scale ranging from 0 (Not at all) to 3 (Nearly every day), giving a minimum score of 0 and maxiumum 6. Higher scores indicate more depressive symptoms.
At pre, day 8, day 15, day 22, post, follow-up 3, 6, and 12 months
Patient Health Questionnaire - 9
The scale measures depressive symptoms symptoms over the last two weeks. The questionnaire consists of nineitems on a 4-point Likert Scale ranging from 0 (Not at all) to 3 (Nearly every day), giving a minimum score of 0 and maximum 27. Higher scores indicate more depressive symptoms.
At screening
Generalized Anxiety Disorder - 2
The scale measures anxiety symptoms symptoms over the last two weeks. The questionnaire consists of two items on a 4-point Likert Scale ranging from 0 (Not at all) to 3 (Nearly every day), giving a minimum score of 0 and maxiumum 6. Higher scores indicate more anxiety symptoms.
At pre, day 8, day 15, day 22, post, follow-up 3, 6, and 12 months
Secondary Outcomes (1)
Satisfaction With Life Scale
From pre, peri intervention, post, and follow-up 3, 6 and 12 months
Other Outcomes (4)
Gratitude Questionnaire
From pre, peri intervention, post, and follow-up 3, 6 and 12 months
Things You Do-15 Questionnaire
At screening, pre, peri intervention, post, and follow-up 3, 6 and 12 months
Motivation for change in daily life - Questionnaire
day 8
- +1 more other outcomes
Study Arms (3)
Big Five
EXPERIMENTALGratitude
ACTIVE COMPARATORWaitlist
NO INTERVENTIONWaitlist during the intervention period, and receive Big Five on week 5.
Interventions
The intervention is self-guided and consists of a brief 14-page psychoeducation module that they are introduced to in the beginning of a 4-week intervention period (day 0). The module starts with a general introduction to mental health and Things you do action and how it promotes mental health. The final section presents the five core actions: 1) healthy thinking, 2) meaningful activities, 3) goals and plans, 4) healthy habits, and 5) social connections. Participants are advised to engage in the five daily actions throughout the intervention period. They are also encouraged to fill out a weekly planner and monitor their progress by keeping an overview of the number of daily activities in "My Week".The participants receive the module on a Sunday (Day 0). They receive text reminders Monday to Friday for four weeks, encouraging them to engage in the actions.
The intervention is self-guided and consists of a brief 14-page psychoeducation module that they are introduced to in the beginning of a 4-week intervention period (day 0). The module starts with a general introduction to mental health and Gratitude and how it promotes mental health, followed by a short summary on the benefits of gratitude. The final section introduces practical strategies for cultivating gratitude by focusing on five key gratitude activities: 1) keeping a gratitude journal, 2) expressing gratitude to others, 3) finding gratitude in misfortune or difficult situations, 4) appreciating good things and 5) another perspective. The participants receive the module on a Sunday (Day 0). They receive text reminders Monday to Friday for four weeks, encouraging them to engage in the actions.
Eligibility Criteria
You may qualify if:
- PHQ or GAD cutoff 5 or above
- Residing in Norway and have a Norwegian national identity number
- years or above
You may not qualify if:
- Reporting 2 or higher on PHQ item 9 (suicidality concerns)
- Do not comprehend Norwegian or English
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Haukeland University Hospitallead
- The Research Council of Norwaycollaborator
Study Sites (2)
Research centre for digital mental health services
Bergen, Vestland, 5009, Norway
Research Centre For Digital Mental Health Services - Haukeland University Hospital
Bergen, 5009, Norway
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Tine Nordgreen, Professor
CONTACT
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- INVESTIGATOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
August 22, 2025
First Posted
September 3, 2025
Study Start
September 10, 2025
Primary Completion (Estimated)
June 30, 2026
Study Completion (Estimated)
September 30, 2027
Last Updated
October 1, 2025
Record last verified: 2025-08
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, SAP, ANALYTIC CODE
- Time Frame
- When data collection ends
- Access Criteria
- IPD will be made available from PI on reasonable request and according to relevant Norwegian laws and regulations