Blood Flow Restriction Training as a Targeted Intervention for Rowers With Back Pain.
Breaking the Cycle of Low Back Pain: Blood Flow Restriction Training (BFR) as a Targeted Intervention for Rowers
1 other identifier
interventional
120
1 country
1
Brief Summary
The purpose of this graduate student research study is to compare the effects of low-load blood flow restriction training (LL-BFR) and heavy-load training (HLT) in high-volume rowers with mild low back pain or recurrent low back pain (LBP), aiming to determine whether LL-BFR offers a safer yet equally effective alternative to HLT for enhancing performance and reducing risk of re-injury.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable low-back-pain
Started Sep 2025
Shorter than P25 for not_applicable low-back-pain
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
August 13, 2025
CompletedFirst Posted
Study publicly available on registry
August 19, 2025
CompletedStudy Start
First participant enrolled
September 29, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 1, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
April 1, 2026
CompletedOctober 6, 2025
August 1, 2025
6 months
August 13, 2025
September 30, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Hamstring and quadricep muscular fatigue assessment via Noraxon Electromyography
change between baseline and 10 weeks
Study Arms (2)
Blood Flow Restriction Group
ACTIVE COMPARATORUsing blood flow restriction, participants partake in aerobic (rowing) and anaerobic (squats/deadlifts) exercises.
Non Blood Flow Restriction Group
ACTIVE COMPARATORParticipants partake in aerobic and anaerobic exercises without blood flow restrictions. The participants will use heavier loads in the anaerobic exercises.
Interventions
The SAGA blood flow restriction tourniquet system will be used for each training sessions for the rowers within the light load restriction group. The 4 inch-wide tourniquet will be applied to both upper thighs during the strength and endurance exercises. Tourniquet setting will be determined as the pressure needed to achieve 40-80% arterial occlusion to the extremity (as measured by the SAGA BFR unit). The SAGA units provides a consistent amount of pressure to the extremity throughout the ROM of the exercise. The settings will be determined at baseline and then recalibrated weekly.
For the resistance prescription, rowers will do strengthening exercises at 70-80% 1 RM. Exercises will be performed in series following 6 sets by 5 reps, with 120 seconds of rest between sets for each exercise.
Eligibility Criteria
You may qualify if:
- Aged 13-20 years old
- Currently active rower (training ≥3 days/week or 12 hours/week)
- Mild LBP with a low reactivity (\<3/10) or recurring LBP within the past 18 months that has affected attendance to team practices/races.
- Able to complete a 2,000-meter rowing erg test
You may not qualify if:
- Have severe or acute back pain that limits basic movement or requires medical treatment
- History of spinal surgery or structural spine conditions (scoliosis requiring bracing/surgery)
- Have a contraindication to BFR training, identified via BFR safety screening form:
- Peripheral vascular disease (PVD)
- History of vascular surgery in arms or legs
- Skin grafts on arms or legs
- Arteriovenous fistula in limbs
- Cognitive or physical impairment that limits participation
- Hypertension or high blood pressure (uncontrolled or undiagnosed)
- Bleeding disorders (e.g., hemophilia)
- Blood clotting disorders (e.g., lupus, factor-V Leiden)
- Past history of DVT or pulmonary embolism (PE)
- Surgery in the past 12 weeks
- Recent limb immobilization (e.g., cast, boot) in the last 4 weeks
- History of stroke or transient ischemic attack (TIA)
- +10 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Loma Linda University
Loma Linda, California, 92350, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Everett Lohman, Dsc
Loma Linda University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
August 13, 2025
First Posted
August 19, 2025
Study Start
September 29, 2025
Primary Completion
April 1, 2026
Study Completion
April 1, 2026
Last Updated
October 6, 2025
Record last verified: 2025-08