Effects of Iron Supplementation on Skeletal Muscle Properties in Females With Suboptimal Iron Storage
MyoIRON
Effects of 12 Weeks of Oral Iron Supplementation on Skeletal Muscle Iron Content, Mitochondrial Function, and Indices of Aerobic Fitness in Healthy Females With Suboptimal Iron Stores
1 other identifier
interventional
36
1 country
1
Brief Summary
The goal of this clinical trial is to learn whether oral iron supplementation will increase skeletal muscle iron storage and its effects on exercise capacity in females with suboptimal iron status. The study will include healthy females, ages 18-40, who either have suboptimal or optimal iron stores. The main questions it aims to answer are:
- Does iron supplementation increase skeletal muscle iron storage and alter the expression of iron-related and mitochondrial proteins?
- Does iron supplementation improve single-leg exercise performance?
- Is serum ferritin correlated with the abundance of iron-related proteins in skeletal muscle? Researchers will compare outcomes from females with suboptimal iron status who receive oral iron supplementation to those who receive a placebo to see if supplementation improves muscle iron storage, protein expression, and exercise performance. Additionally, a non-intervention control group with optimal iron status will be included to assess baseline differences. Participants will: \- Be randomly assigned to receive 150 mg elemental iron or placebo (maltodextrin) every other day for 12 weeks Complete pre- and post-supplementation testing, including:
- Blood draws to assess iron status
- Skeletal muscle biopsies to analyze protein content
- Whole-body and single-leg exercise tests to assess performance
- Controls will undergo baseline-only testing to compare physiological and biochemical markers
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for early_phase_1
Started Aug 2025
Shorter than P25 for early_phase_1
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
July 16, 2025
CompletedFirst Posted
Study publicly available on registry
July 24, 2025
CompletedStudy Start
First participant enrolled
August 1, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 1, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
June 1, 2026
ExpectedAugust 6, 2025
July 1, 2025
9 months
July 16, 2025
July 31, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Muscle Ferritin
Muscle collection: The muscle biopsy involves the removal of a small piece of muscle tissue from the vastus lateralis using a sterile hollow needle. The area over the incision site will be carefully cleaned, and a small amount of local anesthetic will be injected into and under the skin. A small, 4 - 5 mm incision will be made in the skin to create an opening for the biopsy needle. The biopsy needle will then be inserted through the incision into the muscle, and a small piece of muscle (\~50 mg) will be removed, and the needle taken out. A medical doctor will perform this procedure. Protein analysis: Western blotting will be used to analyze the abundance of ferritin within small sections of the muscle sample.
At baseline (week 0) and completion of supplementation (week 12)
Secondary Outcomes (7)
Serum iron status
Every four weeks beginning at baseline (week 0) until completion of supplementation (week 12)
Iron-related proteins
At baseline (week 0) and completion of supplementation (week 12)
Mitochondrial proteins
At baseline (week 0) and completion of supplementation (week 12)
Whole body aerobic fitness (VO2max)
At baseline (week 0) and completion of supplementation (week 12)
Single-leg critical power
At baseline (week 0) and completion of supplementaton (week 12)
- +2 more secondary outcomes
Study Arms (2)
Iron supplement
EXPERIMENTALDietary supplement: Oral iron supplement, encapsulated ferrous sulphate (150mg elemental iron)
Placebo
PLACEBO COMPARATORPlacebo control: Sugar pill, encapsulated polysaccharide substance (malodextrin)
Interventions
Encapsulated ferrous sulphate (150mg elemental iron)
Eligibility Criteria
You may qualify if:
- biologically female
- between the ages of 18-40 years of age at the time of enrolment
- plasma ferritin ≤ 50 µg/ L (RCT) or \>50 µg/L (controls)
- complete Get Active Questionnaire (GAQ: Canadian Society for Exercise Physiology) without contraindication
You may not qualify if:
- have a body mass index (BMI) \> 30 kg/m2
- taking medications that have been shown to affect cardiovascular, respiratory, or metabolic responses to exercise (e.g., β-blockers, anti-inflammatories, anti-coagulants, insulin, etc.)
- hemoglobin ≤ 120 g/L (anemia cut-off for women)
- have known health problems or contraindications that prohibit exercise, including renal or gastrointestinal disorders, metabolic disease, heart disease, vascular disease, arthritis, diabetes, respiratory disease, uncontrolled blood pressure, dizziness, thyroid problems, or any other health conditions that are being treated and deemed likely to confound the results
- dieting for weight loss or following a low-carbohydrate diet (known to affect iron homeostasis)
- history of smoking or using tobacco products
- consuming excessive amounts of alcohol (\>21 units/week)
- supplementing with iron (\>5mg/day) in the last 3 months
- any blood donation or surgeries in the past 3 months
- antibiotic use within the previous four weeks before study enrolment
- current laxative use
- known history of thalassemia
- known bleeding disorder
- chronic use of nonsteroidal anti-inflammatory drugs
- Currently/last 3 months taking prescription medications that are known to affect iron absorption (i.e. Antacids/PPIs (e.g., omeprazole), H2 Blockers (e.g., ranitidine), Tetracycline Antibiotics (e.g., doxycycline), Quinolone Antibiotics (e.g., ciprofloxacin), Cholestyramine, Colchicine, Methyldopa).
- +3 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Calgary
Calgary, Alberta, T2N 1N4, Canada
Related Publications (20)
Rineau E, Gueguen N, Procaccio V, Genevieve F, Reynier P, Henrion D, Lasocki S. Iron Deficiency without Anemia Decreases Physical Endurance and Mitochondrial Complex I Activity of Oxidative Skeletal Muscle in the Mouse. Nutrients. 2021 Mar 24;13(4):1056. doi: 10.3390/nu13041056.
PMID: 33805065BACKGROUNDPaul BT, Manz DH, Torti FM, Torti SV. Mitochondria and Iron: current questions. Expert Rev Hematol. 2017 Jan;10(1):65-79. doi: 10.1080/17474086.2016.1268047. Epub 2016 Dec 12.
PMID: 27911100BACKGROUNDOhira Y, Hegenauer J, Strause L, Chen CS, Saltman P, Beinert H. Mitochondrial NADH dehydrogenase in iron-deficient and iron-repleted rat muscle: an EPR and work performance study. Br J Haematol. 1982 Dec;52(4):623-30. doi: 10.1111/j.1365-2141.1982.tb03938.x.
PMID: 6291576BACKGROUNDMoretti D, Goede JS, Zeder C, Jiskra M, Chatzinakou V, Tjalsma H, Melse-Boonstra A, Brittenham G, Swinkels DW, Zimmermann MB. Oral iron supplements increase hepcidin and decrease iron absorption from daily or twice-daily doses in iron-depleted young women. Blood. 2015 Oct 22;126(17):1981-9. doi: 10.1182/blood-2015-05-642223. Epub 2015 Aug 19.
PMID: 26289639BACKGROUNDMacInnis MJ, Zacharewicz E, Martin BJ, Haikalis ME, Skelly LE, Tarnopolsky MA, Murphy RM, Gibala MJ. Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single-leg cycling matched for total work. J Physiol. 2017 May 1;595(9):2955-2968. doi: 10.1113/JP272570. Epub 2016 Aug 3.
PMID: 27396440BACKGROUNDJacobs A. Tissue changes in iron deficiency. Br J Haematol. 1969 Jan-Feb;16(1):1-4. doi: 10.1111/j.1365-2141.1969.tb00372.x. No abstract available.
PMID: 5795211BACKGROUNDHinton PS, Giordano C, Brownlie T, Haas JD. Iron supplementation improves endurance after training in iron-depleted, nonanemic women. J Appl Physiol (1985). 2000 Mar;88(3):1103-11. doi: 10.1152/jappl.2000.88.3.1103.
PMID: 10710409BACKGROUNDFrise MC, Holdsworth DA, Johnson AW, Chung YJ, Curtis MK, Cox PJ, Clarke K, Tyler DJ, Roberts DJ, Ratcliffe PJ, Dorrington KL, Robbins PA. Abnormal whole-body energy metabolism in iron-deficient humans despite preserved skeletal muscle oxidative phosphorylation. Sci Rep. 2022 Jan 19;12(1):998. doi: 10.1038/s41598-021-03968-4.
PMID: 35046429BACKGROUNDDellaValle DM, Haas JD. Iron supplementation improves energetic efficiency in iron-depleted female rowers. Med Sci Sports Exerc. 2014 Jun;46(6):1204-15. doi: 10.1249/MSS.0000000000000208.
PMID: 24195864BACKGROUNDStugiewicz M, Tkaczyszyn M, Kasztura M, Banasiak W, Ponikowski P, Jankowska EA. The influence of iron deficiency on the functioning of skeletal muscles: experimental evidence and clinical implications. Eur J Heart Fail. 2016 Jul;18(7):762-73. doi: 10.1002/ejhf.467. Epub 2016 Jan 21.
PMID: 26800032BACKGROUNDNewhouse IJ, Clement DB, Taunton JE, McKenzie DC. The effects of prelatent/latent iron deficiency on physical work capacity. Med Sci Sports Exerc. 1989 Jun;21(3):263-8.
PMID: 2733574BACKGROUNDMelenovsky V, Hlavata K, Sedivy P, Dezortova M, Borlaug BA, Petrak J, Kautzner J, Hajek M. Skeletal Muscle Abnormalities and Iron Deficiency in Chronic Heart FailureAn Exercise 31P Magnetic Resonance Spectroscopy Study of Calf Muscle. Circ Heart Fail. 2018 Sep;11(9):e004800. doi: 10.1161/CIRCHEARTFAILURE.117.004800.
PMID: 30354361BACKGROUNDMcDougall RM, Tripp TR, Frankish BP, Doyle-Baker PK, Lun V, Wiley JP, Aboodarda SJ, MacInnis MJ. The influence of skeletal muscle mitochondria and sex on critical torque and performance fatiguability in humans. J Physiol. 2023 Dec;601(23):5295-5316. doi: 10.1113/JP284958. Epub 2023 Oct 30.
PMID: 37902588BACKGROUNDHinton PS. Iron and the endurance athlete. Appl Physiol Nutr Metab. 2014 Sep;39(9):1012-8. doi: 10.1139/apnm-2014-0147. Epub 2014 May 27.
PMID: 25017111BACKGROUNDFinch CA, Miller LR, Inamdar AR, Person R, Seiler K, Mackler B. Iron deficiency in the rat. Physiological and biochemical studies of muscle dysfunction. J Clin Invest. 1976 Aug;58(2):447-53. doi: 10.1172/JCI108489.
PMID: 956378BACKGROUNDDietz JV, Fox JL, Khalimonchuk O. Down the Iron Path: Mitochondrial Iron Homeostasis and Beyond. Cells. 2021 Aug 25;10(9):2198. doi: 10.3390/cells10092198.
PMID: 34571846BACKGROUNDDallman PR, Beutler E, Finch CA. Effects of iron deficiency exclusive of anaemia. Br J Haematol. 1978 Oct;40(2):179-84. doi: 10.1111/j.1365-2141.1978.tb03655.x. No abstract available.
PMID: 361066BACKGROUNDCaswell AM, Tripp TR, Kontro H, Edgett BA, Wiley JP, Lun V, MacInnis MJ. The influence of sex, hemoglobin mass, and skeletal muscle characteristics on cycling critical power. J Appl Physiol (1985). 2024 Jul 1;137(1):10-22. doi: 10.1152/japplphysiol.00120.2024. Epub 2024 May 23.
PMID: 38779761BACKGROUNDBrownlie T 4th, Utermohlen V, Hinton PS, Giordano C, Haas JD. Marginal iron deficiency without anemia impairs aerobic adaptation among previously untrained women. Am J Clin Nutr. 2002 Apr;75(4):734-42. doi: 10.1093/ajcn/75.4.734.
PMID: 11916761BACKGROUNDBrutsaert TD, Hernandez-Cordero S, Rivera J, Viola T, Hughes G, Haas JD. Iron supplementation improves progressive fatigue resistance during dynamic knee extensor exercise in iron-depleted, nonanemic women. Am J Clin Nutr. 2003 Feb;77(2):441-8. doi: 10.1093/ajcn/77.2.441.
PMID: 12540406BACKGROUND
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Martin J MacInnis
University of Calgary
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- early phase 1
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
July 16, 2025
First Posted
July 24, 2025
Study Start
August 1, 2025
Primary Completion
May 1, 2026
Study Completion (Estimated)
June 1, 2026
Last Updated
August 6, 2025
Record last verified: 2025-07
Data Sharing
- IPD Sharing
- Will not share