NCT07052279

Brief Summary

Skeletal muscle mass plays an important role with both metabolism and functional capacity. It is well established that the aging process leads to a significant decline in both muscle mass and strength which is associated with frailty , an increased risk of falls and decreased physical fitness and function In this context, high-load resistance training has been shown to reduce the risk of falls and increase strength and functional capacity in middle-aged and/or elderly individuals. Aquatic exercise is one method that has previously been shown to improve muscle strength, balance, and coordination in those of advancing age Although the evidence supports the effectiveness of both water-based burpee exercise in middle-aged and elderly individuals, has, to our knowledge, never been investigated. Thus, the objective of this study was to assess the long-term effect of water-based burpee exercises

Trial Health

57
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
40

participants targeted

Target at P25-P50 for not_applicable

Timeline
Completed

Started Sep 2025

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

June 26, 2025

Completed
8 days until next milestone

First Posted

Study publicly available on registry

July 4, 2025

Completed
2 months until next milestone

Study Start

First participant enrolled

September 1, 2025

Completed
3 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

November 20, 2025

Completed
10 days until next milestone

Study Completion

Last participant's last visit for all outcomes

November 30, 2025

Completed
Last Updated

November 19, 2025

Status Verified

November 1, 2025

Enrollment Period

3 months

First QC Date

June 26, 2025

Last Update Submit

November 15, 2025

Conditions

Keywords

burpee exercisespostmenopausalthyroidectomy

Outcome Measures

Primary Outcomes (5)

  • FEV1/FVC ( % )

    Description: The ratio of the forced expiratory volume in the first one second to the forced vital capacity of the lungs. That can reflect pulmonary function , using portable spirometer ( SP 80B,China)

    pre and post 8 weeks

  • FEV1 ( liters )

    Forced expiratory volume in 1 second that can reflect pulmonary function , using portable spirometer ( SP 80B,China)

    pre and post 8 weeks

  • PEF ( liters / minute )

    Peak expiratory flow (PEF), a key indicator of lung function,using portable spirometer ( SP 80B,China)

    pre and post 8 weeks

  • FVC ( liters )

    Forced vital capacity (FVC) is the total amount of air exhaled during the FEV test. Forced expiratory volume and forced vital capacity are lung function tests , using portable spirometer ( SP 80B , China )

    Pre and post 8 weeks

  • Chest expansion ( centimeter )

    A simple, noninvasive pulmonary function test used to assess chest wall mobility and, to a lesser extent, lung function , using tape measurement.

    Pre and post 8 weeks

Secondary Outcomes (4)

  • Timed up and go test ( seconds )

    Pre and post 8 weeks

  • Gait Speed ( meters per second ) ( 4 Metre Walk Test )

    Pre and post 8 weeks

  • 30-Second Chair Test ( number of times the patient comes to a full standing position in 30 seconds ).

    Pre and post 8 weeks

  • Berg Balance Scale (BBS) to test dynamic balance

    Pre and post 8 weeks

Study Arms (2)

Control group

SHAM COMPARATOR

Control group will perform traditional aerobic exercises

Other: aerobic exercises

Experimental group

EXPERIMENTAL

Experimental group will perform water based burpee exercises

Other: water based burpee exercises

Interventions

water based burpee exercises ( Aquatic exercise ) is one method that has previously been shown to improve muscle strength, balance, and coordination in those of advancing age Although the evidence supports the effectiveness of both water-based burpee exercise in middle-aged and elderly individuals, has, to our knowledge, never been investigated. Thus, the objective of this study was to assess the long-term effect of water-based burpee exercises

Experimental group

Traditional aerobic exercises for post-menopause include activities like brisk walking, jogging and cycling. These exercises help improve cardiovascular health, boost metabolism, and enhance mood. They can also be beneficial for maintaining bone density, especially weight-bearing exercises like walking and jogging.

Control group

Eligibility Criteria

Age50 Years - 54 Years
Sexfemale
Healthy VolunteersNo
Age GroupsAdult (18-64)

You may qualify if:

  • Adults aged 54 ± 4 years .
  • Post-menopausal women after tyhroidectomy
  • Body mass index (BMI) ≥ 30 kg/m².
  • Absence of osteoarticular dysfunctions in the lower limbs.
  • No personal history of cardiovascular disease
  • No water trauma
  • Non-smokers

You may not qualify if:

  • History of Cardiovascular disorders.
  • Severe osteoarticular dysfunctions.
  • Presence of Water panic.
  • Participation in another clinical trial within the last 30 days.
  • Neurologic and psychiatric disorders (spina bifida, cerebral palsy, anorexia nervosa, known autism spectrum disorders).

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Mohamed Saied Zidan

Cairo, 11571, Egypt

RECRUITING

MeSH Terms

Interventions

Exercise

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
CARE PROVIDER
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Assistant professor doctor

Study Record Dates

First Submitted

June 26, 2025

First Posted

July 4, 2025

Study Start

September 1, 2025

Primary Completion

November 20, 2025

Study Completion

November 30, 2025

Last Updated

November 19, 2025

Record last verified: 2025-11

Locations